Shambhala Life

Make a new positive affirmation just for you yoga Woodford Wednesday 6th January 6pm love to see you🙏

Life isn't always black and white if you look outside the grey areas you just might see a rainbow 😀. See you tonight at Onward Fitness Namaste Jeff.

Enjoyed a fantastic mindful yoga class with Carol and a fantastic group at Olive 3 yoga studio at Bray County Wicklow and a social cuppa after thanks for great hospitality. Namaste.

Looking forward to a great class tonight at Fernwood Fitness morayfield 7.00 pm love to see you there Namaste

Its the last day of winter. Time to have a big stretch and move to wake up from our winter slumber . Love to see you tonight at Onward Fitness 7.15 pm any level catered for all you need is a flexible mind and an open heart . Namaste xx

Feeling good looking forward to a great class at Onward Fitness at caboolture tonight 7.15 love to see you there

Looking forward to a great class tonight 7pm at fernwood fitness morayfield

For all you fantastic people out there yoga is on tonight at Onward fitness 7.15 pm love to see you there because your fabulous 😊

I look but do I see. I hear but do I listen 🙏💛

Looking forward to a fantastic class tonight at Onward Fitness hope to see all you great yogis there Namaste 🙏

Yoga meetup this Sunday community hall RSL war veterans King st caboolture Jeff and Eilleen will be doing a 90 minute class at 11am then we all bring a shared vegetarian lunch and enjoy the company . Cost gold coin donation . Love to see you there amongst like minded friends 🙏

Jeff will be doing a class on Thursday night at 5.30 pm at woodford open space then a class at Onward Fitness at 7.15 pm love to see you there remember it is your yoga practice honor yourself 😊

Tonight 6.30 at class fitness Jeff will be instructing a fantastic class

See you at Fernwood Morayfield Jeff will be instructing 10.30 am classes on the next 3 Saturday's loving it 😊

Jeff will be doing classes for the next 3 Saturday mornings filling in for the lovely Jo from Yoga Rhythms classes start 8am at the farmers hall at upper Caboolture Caboolture river Rd see you there ☺️

Class tonight at Onward Fitness loving it ☺️ 7.15 pm see you there

Jeff will be taking a class at Onward Fitness Saturday morning at 9.30 am see you there 😊

Jeff will be instructing a yoga class at All Class Fitness at 6.30 Tuesday evening so if you want a bit of peace and your time come and see Emma at Allclass fitness in caloundra and join us 😊

Jeff is instructing a class Saturday morning 10thSeptember at the farmers hall at Upper Caboolture at 8.00am and at Fernwood Morayfield at 10.30 see you there ☺️🙏

If you want a fantastic class to settle your mind and bring yourself into the present moment join us at soul fit at onward fitness at caboolture Thursday night 7.15 pm see you there 😊🙏

Ready for a great class tonight soul fit 7.15 pm at onward fitness Caboolture see you there

Jeff will be instructing a class at All Class fitness at Caloundra tonight at 6.30 pm see you there 🙏

Jeff is teaching at onward fitness tommorow at 9.30 am see you there 🙏😊