MoovTantra
Would ypu like more energy and joy? Learn how to create your dreamlife via healthy habits and the
Would you like to:
• Determine the well- being strategy for your company or city?
• Being hired as a freelancer 2-3 days per week to handle the well-being of a group of people?
• Would you like to help employees and citizens be heard and seen about well-being initiatives?
• Be a supportive shoulder for your employees or neighbours?
• Launch innovative wellness initiatives?
• Work on a freelance basis wherever and whenever you want?
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Do you need:
• Help how to start in a freelance wellness role?
• Tips on how to start a conversation with your/a company manager about this role?
• A Plan with step by step help how to roll out a project for a group of people
• Technological support on how to easily organize your freelance corporate wellness online?
•••
Get invited to join the Moov-IT Program now to:
• To learn (by doing) how to become a corporate wellness manager
• Bring holistic health knowledge into cities and companies
• Turn your dreams into realistic plans
• Create a financial plan to see how you can safely grow your freelance wellness career
•••
• You invest and participate in training
• You invest 2h up to 2 days per week to launch yourself online as a freelance corporate wellness manager
• You carry out a project in a company or city that you choose yourself, either as an internship to build up your references or immediately as a paid freelancer (we help you in this choice based on your experience and self confidence)
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In 3-6 months you will transform yourself to a professional freelancer with real results:
• Corporate Wellness Consultant references
• You have your own unique case with results in less absenteeism/burnout, more citizen connection, attracting top employer talent by offering a wellbeing retreat feel, less voluntary staff turnover"
• You will have learned how to build an online network
• You see opportunities to work in wellbeing where and when you want
• You have gained the best experience: by doing
You stop doubting or holding on to whether:
• this career is for you
• whether freelance is for you
• the 100's questions about how you work in well-being
• by: immediately executing the job step by step.
Most wellness freelancers-to-be never take the plunge and a freelance career remains a dream and a gut feeling for years.
Taking action takes courage and learning new skills.
Being stuck in your head and overthinking not only doesn't feel good, it also causes dis-ease in the body."
PM us for an introduction chat
What’s your next goal?
I’ll walk with you.
Whatever you want to achieve, it’s the SAME process.
Whether you are going towards a health, sports, career, family support… goal, … the big foundational PROCESS is the same.
1. Commit to something SO big it will PULL you forward naturally.
2. Question your WHY deeply. No worries, your path will align itself.
3. Tell everyone and wait for the R-word ‘it’s not realistic’. When you found a goal you are passionate about that gets this reaction, congratulations, you nailed it! This is their perception, not yours. We are all on earth with different talents and all contribute in different ways! Your goal NEEDS to be unique for it to be YOU.
4. Try! Fail! But move forward. (Fail safely. Visualize lightly what potentially dangers could be and have backup plans but don’t overdue it. Just enough to take a safe next step)
•••
My reels are chronologically. My current journey is to participate in the Olympics.
My journey is unique.
I have been pulled to do trampolining even flips with twists waaaaaay BEFORE getting back to running.
I let my body show me the pace and choose activities that I get HIGHLY EXCITED about.
•••
What next step towards your goal gets you EXCITED?
If you don’t have a Goal, if have some inspirational templates for your career & lifestyle ready. Pm me
05/08/2022
An ideal place for Digital Nomads in Thailand?
Check this out 😜
Is this the Best Hotel Villa Room in Thailand? We are 2 Digital Nomads always looking for the Best Hotels and Villas that are affordable for our travel lifestyle in Thailand Railay Beach.This one was a co...
05/08/2022
Thank you to all 6.300 visitors of our online website in July, you are the best!
We hope to serve you even better in August !
Whether you are a professional looking to create your Dreamjob or a company investing in measuring the results of wellbeing, we got your back.
04/08/2022
Would you like to get started with Corporate Wellness?
Take a trial of our week 1 of Dreamjob, set your goals, learn about mindset and get to speak the language in real life exercises! 🙂
https://buff.ly/2Ss8e9c
01/08/2022
We share with you 3 Simple Activities that we did on our Adventure Day for Couples when the Gold Coast opened again to New South Wales in 2022.
The 3 activities:
Pasture&Co, The SkyPoint Observation Deck and Lightyears.
Timestamps:
00.19 Pasture and Co! Healthy Food. Jungle. Cowork. Massage. Wellness.
1.40 Sky Observation Deck in Gold Coast
2.08 Overview skyscrapers buildings in the world
3.34 The View
4.10 Couples activity : Dancing!
4.27 Lifeguard history
5.06 Why Perlin is a lifesaver. One of his epic witty one-liners!
5.31 Lightyears Byron / Gold Coast. Healthy Food.
https://buff.ly/3cNmTG1
❤️ SUBSCRIBE TO THIS CHANNEL:
G***t Johanna - YouTube Content creator for anything travel, wellbeing, careers and Digital Nomad lifestyle. My mission is connecting humans with resonating passion.
You cannot progress without 'failing'
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Failing is not meeting an expectation.
Having goals is amazing. It helps you grow.
Yet, by setting goals, you will need to do steps to get to the goals.
And when some steps are skipped, a 'Fail' happens.
And often it is not really a fail.
It's a part of the practice. It's a step, that potentially wasn't planned
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To innovate, to progress in anything, unexpected unmet expectations or FAILS will happen
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I used to try hard not to fail.
But not I embrace it. I see it. Value the experience and learning that comes from it!
I count ' fail fail fail WIN fail fail WIN - win win win
And see my progress
It almost becomes 'boring' when only wins happen. Then a new step is needed to be reached :-)
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What did you FAIL in today? :-)
Health and Wellbeing is about creating an ENERGETIC state that nourishes all muscle, skin, tissue, organs, .. to vibrate at the highest frequency.
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In my free time, I LOVE going to place that bring together people with a PASSION.
I made it my mission to
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Being passionate, driven and following a 'calling' isn't just FUN, it's vital for longevity, strength and great relationships
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Corporate Wellness Managers lead by example and embrace a number of health passions into their worklives.
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What is your Passion where you feel completely connected to Source - or in a PEAK flow state?
22/07/2022
Would you like to learn about Digital Nomads?
https://buff.ly/3v7EGhn
18/07/2022
Vrijdag om 16u in Gent
13/07/2022
New!
A HOMY FEEL TO SLEEP AND WORK IS KEY
FOR
WE RECOMMEND THIS ONE 💯
https://buff.ly/3cc0IJm
Milow in Sportpaleis in prachtige popup bar in
New Video Out about:
How to feel home and work from a hotel in ... Sydney.
https://buff.ly/3OPrx42
30/06/2022
Traveling as a Digital Nomad, being in LOTS of new spaces AND having work deadlines... It's important to take care of my mind and emotions.
I do this by finding my flow, rhythm, aligning my muscles. Walking SLOW and FEELING how my body is coping with all the change. It grounds me and connects me to handle all the travel.
Full video of this GORGEOUS hotel here:
A feel of the Citadines in Sydney for Digital Nomads Would you like to be inspired on how to Work from 'Home' where HOME is anywhere in the World? Welcome to this video! We are 2 digital nomads traveling the wo...
30/06/2022
What do you like about Hotel - Bathroom Features?
I love these 3:
1. Having SPACE
2. Natural Products and Scents used for cleaning and for personal care
3. Mirrors!
Watch the video review here of Citadines in Sydney:
https://buff.ly/3OPrx42
24/06/2022
A company with a 1000 people can easily save 1.3 mi per year, based on current costs of absenteeism.
We are pretty much in a lot of disease in the world.
Are you the right person to show this to a CEO and then get hired to help people THRIVE?
Fill in this survey to do our course and learn to make these calculations:
https://buff.ly/3QGYVvq
If you are a company, this survey is for you to get a tailormade business case:
https://buff.ly/3QCOh96
23/06/2022
Keep going. Keep growing. 1 step each day.
•••
Corporate Wellness is a pretty new industry.
15-20 years in the US (57% of companies have a corporate wellness manager)
5-10 years in the rest of the world (
23/06/2022
I love my network full of health experts!
It’s impossible for me not to be healthy when every phone call has a wellbeing lesson in it🥂🌸
Thank you!!
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What part of health and wellbeing do you help companies with?
•••
22/06/2022
How do you create a healthy work environment?
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When on the road traveling, I look for vibrant spaces to work. This one was epic (next to Sydney airport): Citadines connect hotel.
22/06/2022
How do you make ‘Training Schedules’ for your business?
How do you organise your mind?
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I like drawing structures and schedules on paper
I then store it all in folders per project
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This one is the Cladding plan of our MoovVillage home in Byron
21/06/2022
The best kept secret in Corporate Wellness Consulting? The best kept secret in corporate wellness consulting is that you get BETTER at your job of being responsible for wellbeing when you travel the world 🙂❤️🥳 #...
21/06/2022
Managing multiple companies, working with 100s of people is about daily training ‘Moovs’ or healthy habits, whilst living as a Digital Nomad and having epic social relationships and worklife. For each business snd personal life field I have 1- 36 Moovs.
I choose each field to train daily.
21/06/2022
My deepest thoughts are channeling to all people who are currently feeling unsafe, anywhere in the world.
•••
I have 1 question.
•••
I don’t understand wars. Or tactics. Or the economics behind it. Or the politics behind it. Or the history behind it.
•••
But what I do understand is that people are loving and kind - by nature.
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We have a power to unite and to love ones that have gone of their paths. To bring them back to themselves. To love and community.
•••
We cannot control outside forces.
But we can control, love.
•••
Who is responsible for the ?
I mean simply said. We clicked the button to destroy it?
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Our ancestors who have been through these wars are protecting us until today. I wil never forget my grandparents’ stories.
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Our ancestors have set up systems
•••
Let’s use them?
We are billions of people only united.
•••
What would happen if we send LOVING pictures to the person who (from his/her perspective also from love or protection), clicked this button?
And ask to keep our memories of past loved ones and their creations alive?
20/06/2022
Corporate Wellness Job in Sydney
20/06/2022
An identity is a trait you’ve chosen or have been given regularly: you ARE …. (Abcdefg…)
What’s 1 identity you want to remove from your backpack?
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Paragraph from our book Digital Nomad Wellbeing
19/06/2022
Can you scale yourself?
Answer this:
How much of your time is repetitive versus innovative work?
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Paragraph from our book : Wellbeing Digital Nomad
19/06/2022
Talking money: from employee to freelancer.
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Paragraph from our book : Wellbeing Digital Nomad
18/06/2022
Does your money work for you?
Where are you in Kiyosaki’s model?
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Paragraph from our book : Wellbeing Digital Nomad
18/06/2022
Why should people work ?
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Paragraph from our book : Wellbeing Digital Nomad
17/06/2022
The faster you learn new habits , the more reflection time you need to balance out your NEW confortzone and identities
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Paragraph from our book : Wellbeing Digital Nomad
Videos (show all)
