Poette Yoga

Poette Yoga

Together, we will work on the holistic principles of balance and unification to help create harmony between mind, body and spirit.

Peace of mind is the road to freedom!

Women's Yoga - Grand Junction | Community, Arts & Culture 13/01/2022

Women only Yoga with yours truly…

Don’t be shy, give it a try!

💚

https://grandjunction.org.uk/events/womens-yoga/

Women's Yoga - Grand Junction | Community, Arts & Culture A FREE beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing. Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a women only class led by Sahara Evans.

Yoga Sign up 16/06/2021

Yoga session
Every Friday
🕰️ 9.30 am to 10.30am
📍Location:Green House Sports Centre
88 Bell Street, NW1 6SP
https://g.co/kgs/SCU7va

📌 Limited spaces {only 20 people} allowed first come first serve. How to book: You can book your place on the session here https://forms.gle/cu443Ap3g9HaXAmx9

Yoga Sign up Greenhouse Sports /Community / Maternity champions Face to Face Yoga Sign up You can use this form to sign up for the Face to Face Free Yoga Session at Greenhouse Sports centre. We will also use this form to collect information for the Covid-19 Track and Trace system and to make sure you understand....

01/04/2021

Pearls of Wisdom 🌟

31/03/2021

True 🥰

27/02/2021

Yoga this morning @ 10.00am
You know where, if not DM for details
Namaste 💚

The Buddah

“The Buddah in the dance of yoga is the Buddha in the dance of you.”

Videos (show all)

Tuesaday/ Neck and Shoulder stretch
Tuesday
Monday 18th of May
Sun salutation 3
Sun salutation
Monday 27th April sacral chakra