Shake, shake, shake

Shake, Shake, Shake! a fun and incidental fitness filled boogie session- designed to get people to

A creative arts approach to stress reduction therapy
Shake, shake, shake is designed to get you out of your mind and into your body. Move it, shake it, get it out, let go of your office bully, argument, traffic jam, peak hour, myki sucks, I suck, too fat, not good enough, bad coffee, bad date, bad hair, anxiety, cant stop thinking, crappy day.....SHAKE IT ALL OFF!! Wear your daggyest sweats and jo  ...