Camelia Safai - Eating Psychology Coach
Camelia Safai, B.A., M.Ed. - Certified Eating Psychology Coach
For more information about my services, please visit www.cameliasafai.com
23/03/2018
09/03/2018
“When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart.”
How to Stop Feeling Lonely and Escape the Emotional Eating Cycle We're leading increasingly isolated lives and it takes a toll. If you're feeling disconnected from others and you're an emotional eater, this is for you.
03/03/2018
The cold front the Siberia has transformed Stockholm into a winter wonderland this week. I am taking some time today to reflect, meditate, and enjoy the peace and beauty during a walk in the forest. Wishing you all a warm and relaxing weekend!
02/03/2018
Today is the first of 19 days of the Bahai month of Fasting. I abstain from eating and drinking between sunrise and sunset, and spend more time during the day on prayer and meditation. This is a time for both physical and spiritual renewal. This is a very special time of year for me, and it ends on the first official day of spring! 💐🌞
https://m.huffpost.com/us/entry/2811057
The Baha'i Fast.. Slowly It's 5 a.m. and my alarm goes off. There's not a hint of daylight in the sky. I blearily plod downstairs to the kitchen and fumble around for a carton...
Just discovered that there was a glitch in my online contact form and the messages have disappeared into cyberspace. My apologies to those who messaged me through the website contact form. The glitch has been fixed, feel free to contact me through the website form or Facebook Messenger.
16/02/2018
A little gem of wisdom....
Client Testimonial:
"I have been a client of Camelia's for three months now, and warmly recommend her to those seeking wholistic change with their approach to eating/food.
Camelia has so much knowledge! Her methodology works really well: setting homework, following up, helping me to self-guide and discover patterns within my own behaviour.
She is a fantastic coach and has helped me achieve many self-discoveries, and real change. Thanks so much Camelia!"
16/02/2018
16/02/2018
So excited to share my new website with you all! Welcome to my page!
www.cameliasafai.com
Camelia Safai | Eating Psychology Coach Welcome! Does it ever feel like you have tried everything to lose weight, stop overeating, feel healthier, have more energy, and improve your immune system, only to have temporary success followed by disappointing failure? Have the latest diet trends, best-selling books, gym memberships, and days, m...