Healthy Vittles and Bits
Follow my blog for easy, healthy, recipes and nutrition info (and also a lot of puppy pictures)! www.healthyvittlesandbits.com
22/09/2023
There are still a few days left to sign up for my Intuitive Eating Group Program, Eat For Life!
12 weeks, virtual live sessions (also recorded for you), private online support group, and you'll be well on your way to food freedom and never dieting again!
Click the link for more details and to sign up if you'd like to join us. Please leave a comment below or message me with any questions!
Eat for Life Program Information about the Eat for Life Intuitive Eating Interactive Program
22/09/2023
If you are ready to stop dieting and obsessing about weight, calories, points, etc, and just learn how to have a peaceful and healthy relationship with food, this course is for you!
Leave a comment or message me with any questions!
Eat for Life Program Information about the Eat for Life Intuitive Eating Interactive Program
21/04/2023
Registration is Live! If you are interested in my 12 week, online Intuitive Eating group course that starts Monday May 8th, please check out the flyer and scan the QR code if you'd like to sign up. Please share with anyone who you think might be interested in this. I only have 10 total spots and it won't be offered at this super low price in the future. Thank you!
Message or leave a comment with any questions!
One of our dietitians, Danielle, reviews the new book from Evelyn Tribole, Intuitive Eating for Every Day. This book gets released next Tuesday, March16th. Have you ordered your copy yet??
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