Bump and Body
Before, during and happily ever after. Workouts and awareness for your bump and body.
I am all for oil use but like with anything moderation and caution are always important!
19/05/2016
Adelaide and I did our first day of I took a kick ass cycling class taught by and A went to childcare . It was my 1st class and I loved it!!! Will be back next Thursday. Its not to late to join our little motivation challenge.
Reminder No stroller class tomorrow. See you Monday!
15/04/2016
Hollar!
No stroller Barre tomorrow but we will have class Friday at 9:30am!
11/03/2016
It's definitely caffeine today. Stroller Barre at 9:30am in carlsbad.
26/02/2016
Stroller Barre class today at 9:30am in Carlsbad. Drop ins only $5. Message is for more info.
Anyone interested in a Stroller Barre class? We are thinking of meeting next Wednesday in the Carlsbad Village. We can do a morning 9:30 class? Or an afternoon 4 o clock class? You can also wear your baby, bring your fur baby, or dont have a baby you can still join us. Please message us for details.
27/03/2015
My Four Favorite Friday exercises.
For this video and more check us out on Instagram.
05/05/2014
Are you staying hydrated? Whether you're Preggo or It's that time of the month Hydration is super important!
05/05/2014
If you do Pilates, Barre or Yoga this is a great deal on Barre socks.
This Mother's Day, you take care of YOU! Treat yourself to 4 pairs of socks for $30 through Sunday. Go Moms! http://tinyurl.com/n7we5ls