Intuitive Longevity Wellness
•°☆ Bₑcₐᵤₛₑ ₑₐₛy dₒₑₛₙ'ₜ cₕₐₙgₑ yₒᵤ •°☆
•° Holistic Nutrition Coach, Entrepreneur, Reflexology, Menopause Coaching
•° Mother of 4, ages 29 to 6 �
30/06/2024
💯♥️
Me digging deep into the research and ..... the symptoms reveals a complex journey that demands unwavering consideration, compassion, and support. 💯👉
When individuals are met with indifference or an attitude of "Hopefully you just get over it," 😕 it can be disheartening and counterproductive. Turning the focus inward and making it about 🔥 themselves rather than offering empathy and support is not only unhelpful but can be deeply hurtful. Such behavior, rooted in 💯 self-centeredness, is the epitome of 💯 low energy and is, quite frankly, insulting.
Let us strive to create a space where the experiences of those navigating perimenopause and menopause are met with kindness, empathy, and genuine support. It is through this collective understanding and compassion that we can uplift and empower individuals during this significant life transition, fostering a sense of solidarity and well-being.
16/04/2024
ᴄᴏʀᴛɪꜱᴏʟ ᴡᴀꜱ ᴅᴇꜱɪɢɴᴇᴅ ᴛᴏ ᴍᴀᴋᴇ ʏᴏᴜ ᴍᴏᴠᴇ! Get up. Get busy.
15/04/2024
More than 90% of all diseases today are linked to gut disruption, which triggers:
Emotional dysregulation
Deficient nutrition
Inflammation
Toxin buildup
A dysregulated vagus nerve
You’ll notice none of these problems regularly show up in the mainstream discussions on health. They fly under the radar of traditional medicine.
This is a shame because, when no one looks at the root causes, they can go untreated for years.
You don’t have to look far to find the problems these symptoms of gut disruption create.
They’re the illnesses that steal away your quality of life as you age. They’re everywhere in the modern world — and becoming more common every day.
I’m talking about:
, , Diseases, Arthritis, Disease, Sleeplessness, Alzheimer’s, Chronic Pain, and Obesity.
Oh my lawrddddDdd watch all!! 🙌😜👋😳😫🕺🤣🤣🤣🤣🤣
04/03/2024
Achy joints and bones??? Ladies, perimenopause and menopause ladies 😫 Did you know that estrogen is not just a hormone but also a superhero when it comes to FIGHTING INFLAMMATION? However, we are in DECLINE of this anti-inflammatory wonder at the age of perimenopause/ menopause. 🌿
Estrogen does play a crucial role in dampening the body's inflammatory response, helping to protect against chronic diseases and promote overall health. ✨But not so much now in this Era 🤯
ᴛʜᴇʏ ʜᴀᴅ ᴍᴇ ᴀᴛ 50% ᴄᴏᴍᴍɪꜱꜱɪᴏɴꜱ ᴀɴᴅ ʟɪᴍɪᴛʟᴇꜱꜱ ᴠᴏʟᴜᴍᴇ ʙᴏɴᴜꜱᴇꜱ 💸
💘 ᴇxᴄɪᴛɪɴɢ ɴᴇᴡ ᴠᴇɴᴛᴜʀᴇꜱ, ᴏᴘᴘᴏʀᴛᴜɴɪᴛɪᴇꜱ ᴀɴᴅ ʜᴇᴀʟᴛʜʏ ʙᴏᴅɪᴇꜱ! ᴀʀᴇ ʏᴏᴜ ʀᴇᴀᴅʏ ᴛᴏ ɴᴄᴛ? 💘
25/01/2024
The only way but remember, any from whenever, not dealt with, resides into then the physical and
08/11/2023
ᴅᴏɴ'ᴛ ꜱQᴜᴀɴᴅᴇʀ ᴛʜɪꜱ ᴛɪᴍᴇ! ᴇɴᴊᴏʏ ɪᴛ, ʙᴇᴄᴀᴜꜱᴇ ɪᴛ ᴄᴀɴ'ᴛ ʟᴀꜱᴛ. ᴘᴇʀꜰᴇᴄᴛɪᴏɴ ɪꜱ ᴀ ᴍᴏᴍᴇɴᴛ ɴᴏᴛ ᴀ ʟɪꜰᴇꜱᴛʏʟᴇ. ᴇᴠᴇʀʏᴛʜɪɴɢ ɪꜱ ᴡᴏʀᴋɪɴɢ ᴛᴏɢᴇᴛʜᴇʀ ɪɴ ᴀ ᴘᴇʀꜰᴇᴄᴛ ʙᴀʟᴀɴᴄᴇ.
゚viral ゚
20/10/2023
Cₒᵤᵣₐgₑ ₜₒ bₑ ᵢₘₚₑᵣfₑcₜ 💥 Bₑ ᵥᵤₗₙₑᵣₐbₗₑ 💥 & ₛₑₜ bₒᵤₙdₐᵣᵢₑₛ
•°• ɪ ᴀᴍ ᴇɴᴏᴜɢʜ ꜱᴛᴀʀᴛꜱ ᴡɪᴛʜ 👉 ᴇɴᴏᴜɢʜ! •°• 💕
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Zero triggers, but thanks for the 😁🍾💕🙈
09/10/2023
LIFESTYLE PULLS THE TRIGGER. 👉 Food is an aspect, for sure, but the majority lays upon 🤯 emotional trauma, unhealed, festering stress.
゚viral
06/09/2023
When you react you're feeding your past. Up level and graduate from your story.
29/08/2023
Gɾαƚιƚυԃҽ •° Lσʋҽ •° Pҽαƈҽ •° Jσყ •° Sҽɾҽɳιƚყ... and 👇
Heal from the past so it doesn’t keep becoming your future.
30/07/2023
ᴀ ᴍɪᴅᴅʟᴇ ᴇᴀꜱᴛᴇʀɴ ᴅᴏᴄᴛᴏʀ ᴏɴᴄᴇ ᴛᴏʟᴅ ᴍᴇ 💥 ɪɴꜰʟᴀᴍᴍᴀᴛɪᴏɴ ɪꜱ ᴀ ᴍᴀɴɪꜰᴇꜱᴛᴀᴛɪᴏɴ ᴏꜰ ᴛʜɪɴɢꜱ 💥 ʏᴏᴜ ᴅᴏɴ’ᴛ ᴅᴇᴀʟ ᴡɪᴛʜ.
ᴛʜɪꜱ ʜɪᴛ ᴡᴀʏʏʏʏ ᴅɪꜰꜰᴇʀᴇɴᴛ 😳 . . . Mind Body Connection 💯
09/07/2023
ᴇᴠᴇɴ ᴛʜᴏᴜɢʜ ɢᴇɴᴇᴛɪᴄꜱ ʟᴏᴀᴅꜱ ᴛʜᴇ ɢᴜɴ, ɪᴛ ɪꜱ ᴅɪᴇᴛ ᴀɴᴅ ʟɪꜰᴇꜱᴛʏʟᴇ ᴛʜᴀᴛ ᴘᴜʟʟꜱ ᴛʜᴇ ᴛʀɪɢɢᴇʀ.
23/06/2023
ɪꜰ ʏᴏᴜ ᴀʀᴇ ɴᴏᴛ ɪɴ ᴛʜᴇ ᴀʀᴇɴᴀ ɢᴇᴛᴛɪɴɢ ʏᴏᴜʀ ᴀꜱꜱ ᴋɪᴄᴋᴇᴅ ᴏɴ ᴏᴄᴄᴀꜱɪᴏɴ, ɪ ᴀᴍ ɴᴏᴛ ɪɴᴛᴇʀᴇꜱᴛᴇᴅ ɪɴ ᴏʀ ᴏᴘᴇɴ ᴛᴏ ʏᴏᴜʀ ꜰᴇᴇᴅʙᴀᴄᴋ. ᴛʜᴇʀᴇ ᴀʀᴇ ᴀ ᴍɪʟʟɪᴏɴ ᴄʜᴇᴀᴘ ꜱᴇᴀᴛꜱ ɪɴ ᴛʜᴇ ᴡᴏʀʟᴅ ᴛᴏᴅᴀʏ ꜰɪʟʟᴇᴅ ᴡɪᴛʜ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴡɪʟʟ ɴᴇᴠᴇʀ ʙᴇ ʙʀᴀᴠᴇ ᴡɪᴛʜ ᴛʜᴇɪʀ ᴏᴡɴ ʟɪᴠᴇꜱ, ʙᴜᴛ ᴡɪʟʟ ꜱᴘᴇɴᴅ ᴇᴠᴇʀʏ ᴏᴜɴᴄᴇ ᴏꜰ ᴇɴᴇʀɢʏ ᴛʜᴇʏ ʜᴀᴠᴇ ʜᴜʀʟɪɴɢ ᴀᴅᴠɪᴄᴇ ᴀɴᴅ ᴊᴜᴅɢᴇᴍᴇɴᴛ ᴀᴛ ᴛʜᴏꜱᴇ ᴏꜰ ᴜꜱ ᴛʀʏɪɴɢ ᴛᴏ 💥 ᴅᴀʀᴇ ɢʀᴇᴀᴛʟʏ. ᴛʜᴇɪʀ ᴏɴʟʏ ᴄᴏɴᴛʀɪʙᴜᴛɪᴏɴꜱ ᴀʀᴇ ᴄʀɪᴛɪᴄɪꜱᴍ, ᴄʏɴɪᴄɪꜱᴍ, ᴀɴᴅ ꜰᴇᴀʀ-ᴍᴏɴɢᴇʀɪɴɢ. ɪꜰ ʏᴏᴜ'ʀᴇ ᴄʀɪᴛɪᴄɪᴢɪɴɢ ꜰʀᴏᴍ ᴀ ᴘʟᴀᴄᴇ ᴡʜᴇʀᴇ ʏᴏᴜ'ʀᴇ ɴᴏᴛ ᴀʟꜱᴏ ᴘᴜᴛᴛɪɴɢ ʏᴏᴜʀꜱᴇʟꜰ ᴏɴ ᴛʜᴇ ʟɪɴᴇ, ɪ'ᴍ ɴᴏᴛ ɪɴᴛᴇʀᴇꜱᴛᴇᴅ ɪɴ ʏᴏᴜʀ ꜰᴇᴇᴅʙᴀᴄᴋ.
ʙʀᴇɴÉ ʙʀᴏᴡɴ
23/06/2023
ᴡʜᴇɴ ɪ ꜱᴀʏ ᴛʜᴇ ᴡᴏʀᴅ “ᴍᴇɴᴏᴘᴀᴜꜱᴇ,” ᴡʜᴀᴛ’ꜱ ʏᴏᴜʀ ɢᴜᴛ ʀᴇᴀᴄᴛɪᴏɴ?
ɪꜱ ɪᴛ ꜰᴇᴀʀ? ᴄᴏɴꜰᴜꜱɪᴏɴ? ᴀ ꜱᴇɴꜱᴇ ᴏꜰ ꜱᴛʀᴇꜱꜱ, ᴘᴏᴡᴇʀʟᴇꜱꜱɴᴇꜱꜱ… ɪᴍᴘᴇɴᴅɪɴɢ ᴅᴏᴏᴍ?
ᴍᴇɴᴏᴘᴀᴜꜱᴇ ɪꜱ ᴜꜱᴜᴀʟʟʏ ᴘʀᴇꜱᴇɴᴛᴇᴅ ᴀꜱ ᴀ ᴛᴇʀʀɪʙʟᴇ ʟɪꜰᴇ ᴘʜᴀꜱᴇ ᴡᴇ ᴀʟʟ ᴡɪꜱʜ ᴡᴇ ᴄᴏᴜʟᴅ ᴀᴠᴏɪᴅ.
ɴᴏ ᴡᴏɴᴅᴇʀ ꜱᴏ ᴍᴀɴʏ ᴡᴏᴍᴇɴ ᴀʀᴇ ʟᴏᴏᴋɪɴɢ ꜰᴏʀ “ᴍᴀɢɪᴄ ꜱᴏʟᴜᴛɪᴏɴꜱ” ᴛʜᴀᴛ ᴡɪʟʟ ᴍᴀᴋᴇ ɪᴛ ᴀʟʟ ɢᴏ ᴀᴡᴀʏ.
ʙᴜᴛ ᴡʜᴀᴛ ɪꜰ ᴛʜɪɴɢꜱ ᴡᴇʀᴇ ᴅɪꜰꜰᴇʀᴇɴᴛ? ᴡʜᴀᴛ ɪꜰ ᴍᴇɴᴏᴘᴀᴜꜱᴇ ᴡᴀꜱ ꜱᴇᴇɴ ᴀꜱ ᴀ ᴛɪᴍᴇ ᴏꜰ ɢʀᴏᴡᴛʜ, ꜱᴛʀᴇɴɢᴛʜ, ʜᴇᴀʟᴛʜ, ᴡᴇʟʟ-ʙᴇɪɴɢ, ᴀɴᴅ ᴇᴍᴘᴏᴡᴇʀᴍᴇɴᴛ?
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 ---》
✔️𝐏𝐞𝐫𝐢𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞
✔️𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞
✔️𝐏𝐨𝐬𝐭-𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 ..... DM for more information 🙂
20/06/2023
𝗥𝗲𝘁𝗵𝗶𝗻𝗸 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝗺𝗼𝗻𝗲 𝘀𝘁𝗼𝗿𝘆❗️I'm 48 with a 5yr old. Let me tell you hunny 🙈
🧐 - No hormones. No soy isoflavones 🧐
A first-of-its-kind, approach delivering intuitive nutrition to support optimal female health.
Let me help you target perimenopause, menopause and post-menopause with a potent combination of botanicals shown to be more effective than soy isoflavones at improving normal symptoms of peri-menopause and menopause, plus post menopause! 🙌👀🤓
Effectively help reduce --🤯
•Reduce mild hot flashes
•Reduce mild night sweats
•Reduce mild vaginal dryness
•Support libido
•Improve sleep health
•Support cognitive health
•Support cardiovascular health
•Protect cells from oxidative stress
•Support energy levels
•Support mood
•°• DROP A 💥 BELOW OR DM ME
There are 100+ symptoms and they can still harass you after menopause 🥵
ᴡᴇ’ʀᴇ ᴇʟᴇᴄᴛʀᴏᴍᴀɢɴᴇᴛɪᴄ ʙᴇɪɴɢꜱ. ᴏꜰ ᴄᴏᴜʀꜱᴇ ᴡᴇ ɴᴇᴇᴅ ꜱᴀʟᴛ. ɪᴛ ᴄᴏɴᴅᴜᴄᴛꜱ ᴇʟᴇᴄᴛʀɪᴄɪᴛʏ. ᴍᴀᴋᴇ ꜱᴜʀᴇ ɪᴛ ɪꜱ ᴄᴇʟᴛɪᴄ ꜱᴇᴀ ꜱᴀʟᴛ, ꜱᴏᴍᴇ ᴏɴ ᴛʜᴇ ᴛᴏɴɢᴜᴇ, ᴀɴᴅ ᴅʀɪɴᴋ ꜱᴏᴍᴇ ᴡᴀᴛᴇʀ 💧 😋 ʏᴏᴜ ᴡɪʟʟ ɢᴇᴛ ʏᴏᴜʀ ᴍɪɴᴇʀᴀʟꜱ ᴀɴᴅ ᴅʀɪᴠᴇ ᴛʜᴇ ᴡᴀᴛᴇʀ ɪɴᴛᴏ ʏᴏᴜʀ ᴄᴇʟʟꜱ 🙌
So close but so exhausted. Do tell though.
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