Thin en la Cocina

Thin en la Cocina

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SaludToday Blog » Stressed Latino Parents More Likely to Raise Obese Children 10/11/2015

SaludToday Blog » Stressed Latino Parents More Likely to Raise Obese Children New research by the Albert Einstein College of Medicine in New York shows Latino stressed parents are twice as likely to have children with obesity.

Ask Well: Canned vs. Fresh Fish 04/11/2015

Good to know!

Ask Well: Canned vs. Fresh Fish A reader asks: Does canned fish, like tuna and salmon, have the same nutritional value as fresh fish?

Timeline photos 26/09/2015

Couldn't agree more!

The 8 Cleanest Food Choices You Can Make—And The 8 Dirtiest 17/08/2015

Start by knowing what to choose with this.

The 8 Cleanest Food Choices You Can Make—And The 8 Dirtiest Want to know how to eat clean? Then check out these 8 ways to make clean food choices and adapt a clean diet.

Timeline photos 16/06/2015

This is great news!

JUST IN: FDA: Food manufacturers have 3 years to remove artificial trans fats in processed foods after determination that they are not “generally recognized as safe" -- http://abcn.ws/1MI46mO - ABC News

Video: How To | Prep Vegetables 10/06/2015

Excellent tips!

Video: How To | Prep Vegetables The chef and cookbook author April Bloomfield invites T into her kitchen.

5 Healthy ‘Shots’ To Alkalize Your Body in the Morning 09/06/2015

5 Healthy ‘Shots’ To Alkalize Your Body in the Morning These alkaline shots are so powerful in their ability to promote energy, an alkaline body, eliminate inflammation, an erratic stomach, and achy muscles, that you’ll feel it almost seconds, and especially minutes, after you drink them. Just 2-4 ounces of these is all you need and you’ll be set for th…

"I Can't Believe Its Not Beef" Picadillo Lettuce Tacos 21/05/2015

“I Can’t Believe Its Not Beef” Picadillo Lettuce Tacos http://wp.me/p3u3UM-iE

"I Can't Believe Its Not Beef" Picadillo Lettuce Tacos Picadillo Tacos used to be one of my favorite types of tacos to eat because the beef tends to have a lot more spices and flavor than other types of tacos. I say that it used to be my favorite because when I decided to eat cleaner and switched to a more plant-based diet several years ago, ground beef is not something I eat anymore. [ 267 more words. ]

Eight "Ingredients" You Won't Find Hidden in Organic Food - Robyn O'Brien 29/04/2015

This is why you buy organic. Be sure to look for the certified organic label. GMO Free, Natural, etc. don't mean a thing otherwise.

Eight "Ingredients" You Won't Find Hidden in Organic Food - Robyn O'Brien What we have to label as "organic food" here in the United States is more or less called "food" in other countries.

How to Get Your Kitchen Ready for Cooking 27/04/2015

Yes, yes, and yes! Great tips to becoming a better cook!

How to Get Your Kitchen Ready for Cooking Just remember the phrase "mise en place"

The people who pick your organic strawberries have had it with rat-infested camps. 29/03/2015

Be more aware as a consumer. Buy local if you can. But most importantly do not endorse companies that treat human beings so poorly.

The people who pick your organic strawberries have had it with rat-infested camps. Mexican farm workers are striking to protest their horrific labor conditions.

Scientists have discovered a simple way to cook rice that dramatically cuts the calories 26/03/2015

I'm wondering if the process of browning rice prior to steaming it as it is done in Mexican rice reduces the amount of starch? One way to make Mexican rice healthier for sure is to use long grain brown rice. Takes a little longer to cook but totally worth it!

Scientists have discovered a simple way to cook rice that dramatically cuts the calories You've been making rice the wrong way.

Pesticides in Produce - Consumer Reports 19/03/2015

Great guide to avoid pesticides!

Pesticides in Produce - Consumer Reports The presence of pesticides in produce is a concern for many people. Consumer Reports examines the pesticide residues on produce to help consumers reduce exposure.

This Food Label Is Flat-Out Lying To You 15/03/2015

Bottom line, GMO free doesn't mean anything unless it is certified organic.

This Food Label Is Flat-Out Lying To You How this food label is lying to you.

Timeline photos 14/03/2015

Good nutrition isn't black and white: it's red, orange, yellow, green, blue and purple. Even white produce - garlic, cauliflower, onions, bananas, etc. - is full of health-supporting nutrients. All those colors from the bounty that nature offers provide us with the phytochemicals that we need for optimal health. Looking to boost your health? Create a rainbow on your plate.

---> More on the nutritional properties of the color in fruits and vegetables: http://bit.ly/1xj1o38

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11/03/2015

The more you know!

The Cleanest Packaged Breakfast Foods Of 2015 10/03/2015

Get a little help in the kitchen with these!

The Cleanest Packaged Breakfast Foods Of 2015 We cut through the marketing hype and scrutinized hundreds of labels to bring you the ultimate in clean eating.

What Does 1 Serving of Vegetables Really Look Like? 05/03/2015

Great visuals!

What Does 1 Serving of Vegetables Really Look Like? When it comes to eating your vegetables, do you really know how much is enough? According to the US Department of Agriculture, the average 19- to 30-year-old woman requires two and one-half cups of vegetables per day. If this amount sounds out of reach,