Breakup Bootcamp Australia

“I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” - Audrey Hepburn

Brisbane we are coming for you! You voted and we listened- will be hosting its women’s empowerment workshop in Brisbane later this year. More details will be announced in the upcoming months!

Ever try to sleep away your problems? This is one of the toxic ways to deal with a break up, or any stressful factor. Swap your bed for watching comedies on the couch, sunbaking by the pool, lunching with your friends, or anything that gets you away from your bedroom.

”My goal for the next year is to just fall back in love with myself and the world and life again!”

When you are stressed and produce too much adrenaline, your metabolism can slow down drastically. It's important to keep snacking throughout the day even though you are not hungry to kick start your system again.

You can go to the gym, drink your water, and take your vitamins, but if you don't deal with the doubts in your heart and head you're still going to be unhealthy.

Ain't that the truth!💗

What are your plans for the weekend? When did you last catch up with friends? When was the last time you did something fun? We are loving .pop.up.picnics 💗 After a breakup, or any stressful event, it's important to set aside time and make the effort to socially interact with your support network. Not only will it reinvigorate you mentally, but it is bound to keep you out of any physical zombie state!

Another day, another Monday. It's important to set yourself attainable goals, reward yourself, and find your happy place. Breathe and remember to take one step at a time.

Hope you're all looking after yourselves this weekend! Don't let the weather get you down. Remember that if you nourish the body, you’ll nourish the soul.💗

Last night our women's empowerment workshop was simply amazing. We were joined by lovely ladies from all walks of life and were deeply touched and inspired hearing their stories.

There was tears, there was laughter, and there was new friendships formed. We are so humbled to have the support from the wonderful local community and to be able to help nurture and encourage the self-esteem, courage, and love to help you girls move forward stronger and better than before, knowing you are not alone.

Sometimes it's difficult to heal after failed relationships, and dealing with rejection is never easy. You are not alone! We provide an eye-opening experience and a team of professional support to help restore your confidence and get back to you back on track to resuscitate your core values.

Today is the start of new and wonderful beginnings to a lot of the brilliant women who joined us last night at our workshop. We can't thank you all enough.

Have an amazing day everyone and we can't wait for our next event! 💕

Our guest speakers at last night's Women's Empowerment Workshop at Little Mermaid GC💕

Thank you to everyone who joined us on Valentine's Day for our Women's Empowerment Workshop!💕

Thank you to all our amazing sponsors, wonderful guest speakers Christine Innes: Coach. Speaker. Trainer & Anthea from The O’Room Ta**ra Wellness Studio and the outstanding staff from Little Mermaid GC 💕

We can't wait for our next workshop!

Just 1 more sleep until our Valentine's Day workshop!

Breaking up not so hard to do at Valentine’s Day event IT’S a Valentine’s Day event with a unique twist — a ‘breakup bootcamp’ to teach women how to manage their bust-ups in a healthy way.

Our women's empowement workshop is this Thursday, and we are lucky enough to be able to giveaway x4 gift certificates valued at $250, thanks to photography studio!

Each stylish $250 Professional Photography Gift Certificate includes a 1 hour professional photoshoot (valued at $150) & also $100 photo-credit for the recipients to put towards their stunning photographs. What a great way to unleash the new you!

We are so excited to have the support from our local community to help make our event the best experience possible for you lovely ladies. There's still some tickets left, so book your spot and join us this Valentine's Day in an evening of self-love, laughter and fun! 💗

We are so excited to have leading female empowerment coach Christine Innes: join us as one of our amazing guest speakers this Thursday at our Gold Coast workshop.

Christine transforms women to live their best life, teaching countless women how to let go of the limiting beliefs and teach them how to reclaim their lives.

There's limited spots left, so book your tickets to join us for a wonderful evening of love and laughter.

Excited for our women's empowerment workshop this week at Little Mermaid GC 💕 Book your spot and join us for an evening of love, laughter, good food and new friends!

4 Days Left! There's a few spots left for our upcoming women's empowerment workshop on Valentine's Day 💝 Book now to join us in a wonderful evening of love, self empowerment, friends, fun & goodness!

Less than a week to go! Every one who books in for our upcoming Breakup Bootcamp Workshop on Valentine's Day will receive a $100 gift voucher thanks to the amazing team at 💗💗💗

Just be mine! Sometimes in relationships it can feel very one sided. Sometimes after a breakup it can be difficult to deal with the heartache. We always tend to blame ourselves, thinking ”what’s wrong with me”, or ”why doesn't he want me”, and ”how can I make him love me”.

The problem isn't you. It's them. But don't worry, there's someone better just waiting to be yours.

Why ignore this Valentine’s Day? Love yourself and join us in an evening of learning, fun, good food, and new friends.💕

Book your tickets before Monday 4th February to receive deluxe goodie bags! 🛍

Sometimes during stressful times we begin to adopt unhealthy habits, especially when it comes to food.

They can range from over-eating, to barely eating, to simply eating unhealthy.

It’s during these times that you need to look after yourself even more than before. When you put goodness into your body, you will feel it shine through. 💕

3 DAYS left to book your spot at 50% off!
Wondering where all the good guys are? Afraid of being alone? Waiting for him to text? Join us at our upcoming women’s empowerment workshop.💕

An educational evening of learning, good food, making new friends, inspiring guest speakers, goodie bags, giveaways and more!💞

Register your spot now before our tickets go back to full price!

Learn to heal. Learn to love. It’s your last weekend to book tickets at half price! Join us in an evening of learning, nourishing food, amazing goodies, and professional advice from our inspiring guest speakers 💕

6 Days to Go!!! It’s time to nourish your heart, mind, and body. Our half price ticket sale ends soon! 🌸

Limited seats available.

Valentine's Day is coming up, and there's no need to dread it anymore. If you've suffered from heartache, or are looking for empowerment, then join us for our women's workshop!

We’ve got a great evening planned with goodie bags for all our lovely ladies, inspirational advice from our guest speakers, and fun games to be played!

Limited spots are available, with spots filling up fast! Book your seat today! 💕

Some people never see when you are going through rough times in your life. They know your name but not your story. They never see how you manage life's ups and downs with a smiling facade. They judge you on what you've done and not what you've been through. Until these people have walked a mile in your shoes, they have no right to criticize, abuse, or accuse. But always remember that no matter how beaten and broken your shoes are right now, you will wear many shows in your life, and there's a better pair waiting to be worn.

Coffee to reduce wrinkles, thicken hair strengthen and nails? ☕️Infused with marine collagen, biotin, vitamin B6, MCTs, and heaps more goodness, GLOW by Beforeyouspeak is the Colombian coffee that’s not just made to taste good, but also for you to feel and look good too!

Thanks to we are giving away free samples in our goodie bags when you book for our upcoming women’s empowerment workshop! Limited seats available. 💗

Crystal healing is just one of the holistic therapies we incorporate into our workshops and retreats. We also introduce reiki and aromatherapy.

Our workshops provide an introductory session with health professionals and wellness specialists for a fraction of the price. Register your spot today! 💕