Skinny-Minx

I really want to get this beat to scorpion in 1 move but feels like thays going to take awhile so, instead of waiting for perfection, I decided to honor where I am!

Beginning pose inspired by

Well thats a grippy one! Start pose inspired by

A bit of handstand shape play. When in doubt handstand it out!😂😂😂

Short session today. When did life get so busy??!!🤯 Not perfect yet but yah know, on the plus side, having skin in my armpit is always a plus!😂

Shoulder S wrap sequence inspired by/ stolen from .child

I built this sequence around an amazing interpretive floor sequence posted a few days ago. I love the triangle split on the end. Just so easy to get in and out of! I kinda feel like its the little black dress of aerials. It just goes w everything!😆

Finally figured out this same side hook to tension lock💪❤ not super hard but tricky!! Had lots of fun playing with in conjunction w this little footlock split that seems to be making the rounds😊

So in love with this fancy way into leg key drop😍 I could resist playing with and adding a few poses of my own!❤

Decided to play with sequencing this scorpion arm breaker pose and was happy to discover yet another way into S wrap 😊

On an uncorrelated note, I apologize for the super intimate crotch shot 😖. Feels like Instagram keeps changing their settings to crop in closer and closer... don't think they realize that a bit of distance can be a good thing!!! I'll have to adjust where I set up my camera....

Had a lot of fun with this one! First time I've practiced my beats in ages... that said the hardest part was taking the damned knot out when I was done! (The struggle was real!😤😂)

Also, shoving my b***y through that tiny loop felt like mission impossible for a minute there!

Barely been training this past month and I gotta say it shows!😂😂

This sequence is based on a straps combo by . I wanted to try it on silks but unfortunately my single hand grip is not that mighty!💪

I thought this wrap was a good compromise and it made everything much more achievable 😉

Playing with more gorgeous shapes

Had no clue what I wanted to work on today so decided to just string a few old tricks together and see where the sequence took me! Not bad for last minute choreo!!!😊💪💞

Saw do this gorgeous pose on hammock and couldn't resist translating it to silks!!!

Been working on this open roll up (not sure of the name!) That I saw post a couple of months ago.

Learning curves are steep when self teaching on Instagram!!🤯

1st try- I thought I must have given myself a bikini wax through my leggings it hurt so bad!

Solution: grip lower and more towards inner thigh (not bikini line!!!)

Tries 2-???- Felt like I was about to pull my shoulder/ chest muscle

Solution: again, grip lower (this time w top arm). I found that placing hand at approximately ni**le level before releasing feet works for me.

What I learned is that it doesn't hurt anywhere if hand placement is right. So hope this helps anyone inspired to learn!!😊👍

So in love with this u lock sequence which I stole ENTIRELY from

Started intermittent fasting this week (for longevity not weight loss) and BOY do I notice a difference in my energy levels!! Hopefully they will even out soon as my body adjusts...

Until then heres a little combo inspired by .s.circus and

More gorgeous rope shapes on silks.💖Inspiredby .thiagoribeiro and

The hardest part of this sequence was the angle!!!🤯 oh yeah, and my feet. Apparently Im not coordinated enough to flex 1 foot while keeping the other pointed😂😂😂 circus goals...

Ending poses inspired by (one of my personal favs)

Really enjoyed sequencing (YET ANOTHER!!!😂) gorgeous shape by

Sooo many issies with this app lately!!!!😤 Positive is I was actually able to post today. Negative, STILL cant get reels to work! Either my app is still buggy or Im just old and out of touch😂😂😂

Cute arm breaker center split entrance inspired by

Simple flow. I really enjoyed playing with this crotch sit to arm breaker split inspured by

Ive been meaning to work on this creature roll down by for a while now... Finally got around to sequencing it today!🥳 final split pose inspired by

Short and sweet training session today.
Yogi leg cross inspired by .aerialdance
Inlock to thigh hitch inspired by

Because who needs skin on their elbows???😂 Loving this floaty entrance inspired by

Straight jacket to reverse straight jacket!💪💪💪

This one definitely tested my grip! Having to film multiple times due to human error and numerous crotch shots didnt help!😂😂😂

Well you know what they say... practice makes perfect!😉

Not sure if I "invented" this split or if I (more likely) saw it somewhere and just forgot about it. Either way Im happy w this little flow of mine!😎

I stole this entire sequence from

Love how these 2 moves just flow together!💖💞

A copulation of many things. Inspired by and

What a pleasant surprise!!

I originally started playing with this roll into reverse straight jacket last fall and I COULD NOT get it for the life of me!! Was it my grip? Was my straddle too narrow???

Havent touched it for about 6 months and decided to give it another go... maybe its all the beat and roll up drills I've been doing. Who knows. But it happened 1st try!!💪💪💪

So nice to know my hard work is paying off!🥳🤸‍♂️

Little sequence I frankensteined together. Inspired by .aerial and