Andy Baum
Andy Baum is a fitness coordinator and professional trainer with an experience of 15 years. He completed a BS in Health Promotion from American University.
28/12/2015
- Healthy Living!
22/12/2015
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18/12/2015
How to Do a One Armed Push Up!
Andy Baum- How to Do a One Armed Push Up AndyBaum: So you are uninterested in the classic push-up. Or you are a monster and assume the classic is simply too straightforward. Either way, here square measure…
16/12/2015
Are you suffering from being overweight? Does the extra much of pounds bother you a lot? If the answer is yes then you don’t have to worry about it. check out for more! https://goo.gl/Xfd3wd
14/12/2015
Fat Burning Workouts For Women!
09/12/2015
Care Your Body!
04/12/2015
: Are you one of those you want to stay fit and without taking a step out of your home due to your busy schedule? Check out for more! http://goo.gl/tssXZG
02/12/2015
Pull ups are stated to be one of the most beneficial and strongest exercises of all times. No one is sceptical that it has numerous benefits along with empowering strength to upper-body and back. http://goo.gl/isTrEg
30/11/2015
- Tips for a Safe and Successful Program. Check out for more! http://goo.gl/l73h5i
Andy Baum Our muscles need strength and resistance training to perform the high-intensity workouts. They can comprise of pushing against a wall, pulling a resistance band or lifting a dumbbell; all these...
26/11/2015
Benefits of Aerobic exercises!
Andy Baum — Benefits of Aerobic exercises The most common diseases in the US are stress and anxiety. These two diseases affect millions of individuals, but, it ca…
23/11/2015
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AndyBaum- Yes to Anti-Gravity Yoga To maintain our body, we need to try out some fascinating ways to keep ourselves ‘in shape’. What you need to do is come out of your comfort zone and look at the fiery of life, after all, variety i...
20/11/2015
Tips for Getting !
16/11/2015
- Do you know also has a great impact on the mental, emotional and spiritual of our body. Click to know !
Health benefits of cycling There is no doubt that cycling has incredible physical benefits and perhaps crucial reasons why people do it regularly. The bike holds alluring benefits of cardio workouts, recovery workouts and sh...
14/11/2015
- Do you know can cause problem if your goal is to achieve . Click to know!
Effect of sugar on 6-Pack Abs! Sugar is the ingredient which is consumed by you in lot of food item. In fruits, it exists naturally or it is added in our food to make it tastier. Do you know it can cause problem if your goal is to achieve six pack abs. Andy Baum, a famous fitness trainer recommends you to reduce the amount of sug…
10/11/2015
09/11/2015
- Do you know how affects your body? Click to know!
Benefits of Aerobic exercise The most common diseases in the US are stress and anxiety. These two diseases affect millions of individuals, but, it ca…
06/11/2015
Do you know are stated to be one of the most beneficial and strongest of all times? Click here to know the numerous benifits of this exercise!
05/11/2015
can be fun with 'Anti-Gravity' yoga!! Let's be in shape and try this NEW way of yoga. Have a look! http://bit.ly/1Q6E69P