Wellness in 3D
Share my passion for all things natural wellness.
09/09/2021
FB doesn't like it when you share external links so I'm posting this so that you check my previous post. Enjoy 💆♀️💆♂️
09/09/2021
If you need a 10 minute relaxation break listen to this. 💆♀️💆♂️
All you have to do is just lie down on your back and enjoy.
Yoga Nidra Power Nap! This is the yoga version of power nap. It's a part of yoga nidra or yogic sleep practice. The whole thing would take 40 minutes so I posted this sample inste...