Ayurveda - by Shara : Intentional Living
Physiotherapy; Ayurveda; Yoga; Therapeutic acupuncture; holistic assessment and treatments.
Joy 🤩
18/02/2024
Sign up! tomorrow at Azura! ❤️❤️
23/02/2023
How to live fully …
08/12/2022
Love yourself enough to rest.
30/11/2022
Is it a long week or is it just me… 🐶🐾
28/11/2022
Yoga this week: Sunday 9am will be a gentle flow and some serious core 🔥message me if you are attending or if interested in a Wednesday evening yoga session
21/11/2022
Let me know if you’re attending either or both 🤩. (Unfortunately Wednesday will be canceled if weather doesn’t look promising or not enough sign up)
17/11/2022
Gorgeous morning
09/11/2022
My trusty little travel make up kit! Thank you .shop 🙏
Easy, safe on my skin and compact. That’s two long trips with hand luggage thanks to little gems like this 💕
30/10/2022
When we teach we often neglect the doing… today I practiced. I felt all the things. I’m excited, inspired and immersed in my time of rest and recovery 💕
29/10/2022
I really do … 💕💕💕
01/10/2022
Feeling pretty! Love my headband!! Thank you and my hair 🙏
12/09/2022
PM me to sign up 💕
11/09/2022
Thanks for the pic ! Day 1 of the cleanse… simple and delicious 💕
10/09/2022
Day one of her detox! Looks delish! Thank you for the great pics 💕
05/09/2022
Yoga on Wednesday around the pool - chest and hip openers. Sunday at the dojo will be core, core and more core 💕
08/08/2022
Sometimes you just need some time out 💕
01/08/2022
PM for details 💕
Ayurveda - by Shara : Intentional Living
19/07/2022
PM for sign up details
06/07/2022
[email protected] to register
Ayurveda - by Shara : Intentional Living
28/06/2022
[email protected] to register
Ayurveda - by Shara : Intentional Living
27/06/2022
It’s warming up so Wednesday pool will be focusing on flexi hips. Sunday will be core control! Let me know if you’ll be attending 🥰
22/06/2022
Fill the heart with love! The mind with knowledge and the body with good food. But mostly fill the heart with love.
21/06/2022
PM for details
06/06/2022
Combine this with some oleation and savasana style meditation.
Ayurveda - by Shara : Intentional Living
01/06/2022
Some spaces available tonight 🥰
29/05/2022
Rest is as important as food and water ...
28/05/2022
My nurse is exhausted 💤💤
26/05/2022
When you feel sick and hubby makes your hearts desire... he also made a bunch of Ayurveda home remedies I threw his way... 🤞🤞 back to the grind stone soon
[email protected]
Ayurveda - by Shara : Intentional Living
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