Holistic Reboot Charlotte

Ghee vs. Butter Ghee versus butter—which cooking fat is better for your health?

7 Healing Ayurvedic Spices To Add To Your Pantry In Ayurveda cooking with spices enhances digestibility and promotes healing. Add these 7 Ayurvedic spices to your pantry to heal and prevent what ails you.

Fresh is best

Frequent Leftovers & Ayurveda Health Effects A Fresh Look At Leftovers It's undeniable - fresh food has a "je ne sais quoi" about it - something special even if you can't detect the difference in a lab. There's something bright, juicy and colorful about fresh food. Classical Ayurveda recommends against eating leftovers, for several reasons. Bu…

600 Reasons Turmeric May Be The World’s Most Important Herb There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being. Turmeric turns the entire drug-based medical model on its head. Instea…

Vegetable Barley Soup : Recipes | Maharishi Ayurveda

get that agni going!

Ayurvedic Breakfast Ideas Follow Ayurvedic principles to get the best out of your breakfast and sustain your energy throughout your day.

3 Guidelines To Help You Figure Out Ayurveda New to Ayurveda and feeling confused? Read this. Ayurvedic Practitioner Myra Lewin's 3 guidelines simplifies the science so you can figure out Ayurveda.

Gearing up for another reboot Jan 19!

Holistic Reboot 2013 | ,

Why Good Ayurvedists Don’t Drink Smoothies - AyurvedaNextDoor If you are an Ayurvedic adherent you have heard of the perils of smoothies. There are a number of reasons that a person who wants ...

It's all about that fire.....

Understanding Agni: A Story on How to Cultivate Your Digestive Fire Dig deep into the story of agni, the fire behind all metabolic processes in the body. Visualize agni as a little burning flame behind our belly buttons. In the morning, agni is just waking up and p...

Magnesium Deficiency Symptoms and Diagnosis Magnesium Thirst Magnesium Hunger We thirst for magnesium rich water. Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Most doctors and laboratories don’t even include magnesium status in routine blood tes…

Natural antibiotic

Turmeric Golden Honey – The Strongest Natural Antibiotic The use of Golden Honey improves digestion and increases the beneficial flora activity in the gut.The Golden Honey mixture should stay in the mouth until...

Ayurveda – Healthy Skin Care | Healthy Ayurveda AYURVEDA – HEALTHY SKIN CARE Skin is a remarkable organ. In fact, skin is the human body’s largest organ, which regenerates itself by shedding off dead skin and regenerating a new layer approximately every 28 days. More importantly, skin can reveal information about our overall state of health. For…

Yogic Meal Blessing Why saying grace is important, and how to do it.

Ayurveda – Do Emotions Matter? | Healthy Ayurveda

How to do Oil Pulling

Tongue scraping is a great ayurvedic practice!

How to Clean Your Tongue

good medicine

How to do Nasya

Skip Salad For Now, THIS Is Your Best Diet For Fall In Ayurveda, your best diet for fall is warm, nourishing and easy to digest. Here's why a Vata reducing diet is best and how to easily create one.

Scientifically Confirmed: Turmeric is More Powerful and Effective Than 14 Drugs Turmeric is one of the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.

The Soup You'll Want To Eat All Week I love this soup, as it's incredibly quick and easy to make, and is delicious served both hot or cold. Hot in the winter with a few slices of warm sourdough toast drizzled in butter or olive oil, or

Basil Butternut Squash over Coconut Quinoa - Ayurvedic Diet & Recipes Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction & lightness. Simple yet vibrant ingredients with…

Ayurvedic Recipe – Acorn Squash Delight | Healthy Ayurveda Ayurvedic Recipe – Acorn Squash Delight Ayurveda explains a concept of “like increases like” – which means the increased cold quality of autumn and winter for example will also increase the cold quality within; hence the tendency to catch a “cold” during this time of year. Therefore, in order to rem…

Ayurveda: Honey – The Natural Healer | Healthy Ayurveda The ancients have long considered honey as one of nature’s most remarkable gifts to mankind. Not only is honey considered a sweetener but instead is revered as a natural product with high nutritional and medicinal value. Honey contains sugars like fructose, glucose, maltose along with proteins, fats…

The Art of Drinking Water: 10 Ayurvedic Tips for a Happily Hydrated Body. ~ Julie Bernier Again Ayurveda brings us indispensable guidelines for something we thought had no method: drinking water. Just like the rules for eating there’s a way to drink

How To Cook Kitchari. ~ Kate Lumsden How To Cook Kitchari. ~ Kate Lumsden

https://healthyayurveda.com/autoimmune-conditions-rheumatoid-arthritis-an-ayurvedic-perspective-anti-inflammatory-turmeric-sun-dressing-recipe/

Autoimmune Conditions [Rheumatoid Arthritis]: An Ayurvedic Perspective + Anti-Inflammatory...

An Ayurvedic Approach to Losing Weight Are you tired of suffering through one diet after another without getting the results you want? Fed up with the endless yo-yo effect of losing weight again and again, only to gain it back? Click here for tips that deliver lasting results!

Eight Ayurveda Tips for Weight Loss - Thrive: The Kripalu Blog

Eat Sweet First to Manage Weight | Banyan Botanicals