Neerja's health basket
Basket of health issues that could benefit my dear ones and the society. Pick from my basket whateve
29/12/2021
30/10/2021
10/10/2021
Sunday is .
COVID-19 has had a major impact on people’s mental health.
If you feel depressed, here’s what you can do:
💚 talk to someone you trust about how you feel
💚 seek professional help
💚 try to keep up with activities that you normally enjoy
💚 stay connected with friends and family
💚 stick to regular eating and sleeping habits
💚 try to focus on the positive
10/04/2021
A Workout for Your Mental Health Keep stress from the Covid pandemic and other events under control by sticking with these daily practices.
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