Rural Revolution Fitness
Focused Fitness Design and Training to help you reach your fitness goals
24/07/2019
I hate traditional Ab workouts so here’s a cardio circuit I came up w to work that core!
18/01/2019
Health and fitness has no age limit (and it’s always more fun with friends!)
Age doesn’t matter when it comes to health and wellness!
10/11/2018
Had a blast working on stretching and mobility with these athletes!
15/08/2017
Just another fun night at the Mommy and Me class! Don't worry Dads, a Daddy and Dumbbells class in the works if you think you can survive! 😉💪🏽
Who's ready for another round of Mommy and Me exercise class? Class is 45 minutes of circuit training incorporating your child (4 and under) at the Pearl City Park Pavilion. All you need to bring is a yoga mat, snacks/toys for your little one, yourself and your kiddo! Classes are starting this Saturday August 5th and run every Saturday through August at 8am. We must have a minimum of 4 signed up. Cost is $35 for 4 weeks. Comment below to register for to reserve your spot! (Payment due at first class session)
All right parents! We're starting a new month of Mommy and Me exercise classes. Class is 45 minutes of circuit training incorporating your child (4 and under) at the Pearl City Park Pavilion. All you need to bring is a yoga mat, snacks/toys for your little one, yourself and your kiddo! I'll be offering two class times: Thursdays at 6pm and Saturdays at 8am. We must have a minimum of 4 signed up for each class. Cost is $35 for one class/week for 4 weeks. Comment below with the day of the week you'd like to register for to reserve your spot! (Payment due at first class session)
A little ab work at the Mommy and Me class!
Rural Revolution Fitness will be hosting another class of Mommy and Me Exercise in Pearl City Park Pavilion Monday nights at 6pm the month of June. Moms (and Dads!) with kiddos 4 and under are welcome to join in. Cost is $35 for the 4 weeks. Please post below to reserve your spot!
06/05/2017
Had a great time teaching this class of hard working Mommas and their babes!
08/04/2017
This beautiful lady is one of the most determined and focused women that I know!
26/01/2017
Don't forget to eat your veggies!
08/12/2016
20 weeks of work and progress
07/11/2016
Every day is an opportunity to be better than you were yesterday
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Motivation: The general desire or willingness of someone to do something.
Perseverance: Steadfastness in doing something despite difficulty or delay in achieving success
When MOTIVATION is waning, turn to PERSEVERANCE
Rural Revolution will be offering a weekly Yoga class by Amber Cummins beginning this Saturday Sept. 10 at 8 am. 3 spots are currently available. Please message or text for more information and if you'd like to reserve your spot!
"Your quest is not to perfect yourself, but to better your imperfect self." --- Eric Greitens
23/04/2016
So incredibly proud of this woman and all she has accomplished! !! Rachel Burkholder
19/04/2016
So very proud of this woman's perseverance, positive and courageous spirit and all that she has accomplished! And I'm grateful that I was able to be a part of her journey
Passion and Perseverance
Who's Flexing this Friday?!?!
07/03/2016
Had a very special workout buddy this morning!
04/03/2016
Brooke Carroll ' s pic in response to our photo request. She's demonstrating some mad balance skills in her workout attire. She's a full time mom and full time nurse that makes time to exercise and have fun!
02/03/2016
Hey friends of Rural Revolution! Post a pic of your gym style that motivates you (or is the most entertaining). The one with the most likes / reactions / comments gets a free training session. Here's my late night cardio session look to get you in the spirit!
01/03/2016
Definitely true....I have been known to swap gym clothes depending on my mood and the time of day of my workout. Morning workouts get the, 'I literally wore this to bed and roled out to get here' and late night sessions demand the 'bad ass' attire because otherwise I would never have the energy to make it through the workout!
Haha, too funny!
23/02/2016
Stay positive in the process and keep moving forward. Change and progress will come! And when you are having a day that makes all of those things seem impossible, find someone that is doing all of those things. So grateful for my amazing client, Rachel Burkholder, who is crushing her goals and motivating me towards mine!
Inspire.
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