Olivia Barry, PT

You can practice with me in person, live online, or on demand. Check it out!

Physical Therapy and Yoga, Sebastopol, CA, and telehealth Integrative physical therapy and yoga practice with orthopedic physical therapy via telehealth or in person in Sonoma County, California. Livestream, on demand, and in person yoga classes, including yoga therapy, ballet, physical therapy conditioning.

For you: Yoga + PT -

For you: Yoga + PT It may have been a long time since you’ve seen me in your inbox or Zoom box, but I haven’t forgotten my promise to make more content. Leaving Yoga Works opened new doors - I’m the anatomy instructor for the Teacher Trainings at Center for Yoga Los Angeles. I’m developing Kinesiology curricul...

FUN online, interactive yoga classes are happening, and bonus: I weave physical therapy tidbits through the classes. Such great groups of students. Please join us! Center for Yoga Los Angeles Tu/Th 10am Level 1-2, Sun 8:30am Therapeutics. More classes available on Zoom. Check my website for details. oliviakbarryptyoga.com

My take on one little aspect of injuries. It's a good one for people who want to understand how to work with the reactions that commonly arise alongside injuries. Yoga Anytime

Yoga and Physical Therapy: How to Practice with Injuries | Yoga Anytime Yoga is purported to heal ailments of all types-from stiffness in the body to chaos in the mind-and scientific research increasingly backs up such claims.

Yoga for Injuries is a series of on-demand videos available on Yoga Anytime (code: OLIVIA for 30 day free trial!). These accessible sequences weave together physical therapy exercises with a well-rounded yoga sequence so that you can practice while nursing an injury. Not injured? Use these practices to deepen your understanding of the body! Let me know how it goes!! Yoga Anytime