Good JuJu

What’s at the end of your fork matters! Stay mindful of every little thing you put into your body. Change your brain, change your health and change your life for the good!

Friendly reminder to eat more greens! 🥦🥒🥬

One way to raise your internal frequency is by consuming more high vibrational foods like vegetables and fruits. Plus, they’re full of healing benefits and loaded with vitamins, minerals and antioxidants! ✨🤗✨

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This one never gets old.

Happy Holidays!

Don’t quit! Do it! You’ve got this!!!

Wow!!! This is incredible! Look at the red dot on the nose for 30 seconds, then look at a simple wall and blink really fast.

Happy Sunday Funday!!!

Friendly reminder to get out in nature today.

One of the best ways to clear your mind and raise your frequency is to take a walk.

Happy !

Gentle reminder to stay grounded and find your balance while you continue to grow.

Adding a few minutes of to your morning routine helps center your thoughts for the day.

“There’s a crack in everything, that’s how the light gets in.” ~ Leonard Cohen

Eating raw foods increases our internal frequency.

Everything is energy, so when we fuel our bodies with “real” food, brain fog begins to dissipate, we have less aches and pains, more energy throughout the day and better sleep.

Try it! You’ll like it!

What fruits or veggies will you add to your diet today? Leave us a comment to inspire others.

Friendly reminder to turn your “bad-assery” all the way up!

This is your sign to eat and drink more greens.

Look how happy these grass cells look under a microscope. 😍

Adding more greens to your diet will boost your immune system, lift your mood and have an overall positive impact on your well-being. Raise your vibration today and so no to anything processed.

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It’s the little actions everyday that create our reality. Keep moving it forward!

Don’t ever forget it!

Do you need a break from the every day hustle and bustle? Join us for a beautiful healing retreat in the sacred land of Sedona, AZ.
Yoga, Reiki, sound healing and more! This is a non-alcoholic event and a perfect way to reset your central nervous system. We only have e a few spots left, so if you’re interested, go to and click on the link in her bio to reserve your spot today. We look forward to seeing you in May! ✨🏜🌙✨

Join our healing yoga retreat in Sedona, AZ, and learn the secret to manifesting through the flower of life.
Click on the link in bio on page to book. Only 2 spots left!

Posted • Only 3 spots left for our Sedona yoga retreat in May! Join us as we reset and reconnect to our selves and Mother Earth through yoga, hiking, reiki and other relaxing modalities. Experience sound bath healing and learn about sacred geometry.
Follow the link in to book.
You deserve it!!!
.health

Posted • Last day to get $100 off your retreat spot !!!! Visit and follow the link on her site to reserve your space! Only 3 spots left ! Come relax, unwind, and connect with yourself !
.health

Happy Monday! Hope everyone has a great week!

Here’s a quick and easy high vibrational, raw food delight. I can’t wait to make these tonight! Yum!

Posted • .ig Sushi avocado boats 💚 Recipe:
Dip avocado halves in sesame seeds and fill with: diced yellow pepper, cucumber, purple daikon and edamame mixed with sesame oil and tamari. Add some sliced radish and microgreens. Sprinkle with crumbled nori (even better if you can find the wasabi flavored kind!) and even more sesame seeds. Serve with a splash of tamari. Enjoy!"❤️ Follow me 👇to know daily⁠
🍉 Vegan Food!⁠
🍓 Vegan Inspiration!⁠
🥑 Vegan Weight Loss!⁠
🥝 Vegan Tips!⁠
▶️ +1 follow from you is big motivation for our Thank you so much😘⁠"by .pelzer

Breakfast of champions!

Fresh grapefruit halves and a Spirulina smoothie made with bananas, homemade nut milk and sprinkled with h**p seeds.


What raw foods will you add to your meals today?

Upping my raw food game! This year my goal is to add 70% more raw food to my diet.
Veggie wraps in the making.

The earth heals.

The bestest, purest, essential oils I’ve seen yet. Just loaded up at check them out. 🙏✨🌿

Loving this new cookbook. 😍

Learning to raise our internal frequency through food brings balance to our central nervous system and increases energy.

Snail spirit reminds us to be kind to others and slow down a bit.
Snail friends also show up as an encouragement to continue making small moves each day in the direction of our desired outcome.

What small, positive moves will you make today? ✨🐌✨

Stay the course! Stay strong! Don’t break!

Love your body, feed your soul and support your 🌵🏜✨