Aotea Yoga Collective

SATURDAY MORNING KUNDALINI CLASS
24 August Tryphena Hall
AWAKENING INNER BLISS
Increasing the vitality of the body
Increasing the vitality of the mind
All welcome
✨🙏✨
Anne

Yoga with Sacha
Saturday 17th @ Tryphena Hall
10-11.30am

Every Body Welcome

Updated: Winter timetable 2024 for the Aotea Yoga Collective

No yoga on Saturday 10th August due to an event being held at Tryphena Hall..

See you all at Yoga with Sacha the following week (Sat 17th)

Shanti Om
Aotea Yoga Collective

Yoga on Saturday with Kate
Vinyasa Flow
10-11.30am Tryphena Hall

SATURDAY MORNING KUNDALINI
CLASS
26 July 10am
STRENGTHENING YOUR IMMUNE SYSTEM
Everyone welcome
See you on the mat
✨🙏✨
Anne

Winter timetable 2024 for the Aotea Yoga Collective.

Yoga with Sacha
Saturday 20th July 10-11.30am
Tryphena Hall

Hatha yoga practice, followed by a long Yoga Nidra for relaxation.

Hope to see you there.
Sacha

Align, lengthen and breathe - Hatha Yoga with Alyssia
Tomorrow Sat 13/7, 10-11.30am at Tryphena Hall
Props provided.
See you on the mat! 🧘🌿✨

YIN Yoga Class tomorrow at 10-11.30am
Tryphena Hall.
with Sacha

YIN is a slow internal, introspective, deepening yoga style that focusses on accessing the deeper fascia layers, opens the meridians of the body and creates a stillness in both mind and body. Everybody is welcome, in its slowness it is quite a revitalising practise.

PS .. the heater will be on!!!

Ooops... Winter hours for Yoga 10-11.30! see you there:-)

5.30pm Every Tuesday at the Claris Art Gallery
Yoga for Presence, Aka Yoga for perfectly imperfect humans wanting to live a balanced life.

Manawatia a Matariki ✨
Happy New Year 🌟
Integral Yoga
SATURDAY 29/06
10 AM
TRYPHENA HALL

Come celebrate with us!
Kirtan
5pm
At the ex aero club/ ex learning hub

NO SATURDAY CLASS this week😥
But we have a great kirtan night ready to celebrate winter solstice.🌞
Friday 21st June at the aeroclub, 5 to 7pm.
Music, chanting, tea, cake... everything we need to heal soul and body 😍

Just a reminder if you are up North come along to yoga with Sacha. on Fridays 10-11.30am. A beautiful grounding space to connect inwards.

Aotea Yoga Collective would like to welcome you to our winter solstice celebration! come chant with us, will be tea and cake to share after.
We would love for kirtan to get started on the island and are working with our new harmonium to bring bhakti yoga to us all.. please come along, and bring any instruments you have to share and join the fun! ... please bear in mind we are learning too,,, laughter is welcome as is the song!

Lengthening the spine to find balance
Saturday yoga with Eunate
Tryphena hall 10am
Bring your inner child to play with :)

No Yoga for Tradies today 06/06, sorry peeps!!
Just not feeling great today.
Lucia

Yoga on Saturday with Sacha
Tryphena Hall
10-11.30am

Love to see you there

Yoga for Presence is cancelled today 28/05.
Sorry folks!
Lucia

See you on the mat,
Lucia!

SATURDAY MORNING KUNDALINI YOGA CLASS

18 May 10am Tryphena Hall

STILLNESS OF THE MIND

Everyone Welcome
See you on the mat

✨🙏✨

Saturday yoga is here to keep body and soul warm
10am hall with Eunate
Ngā hihi ka whiti

Yoga on Saturday with Sacha

Tryphena Hall
10-11.30am

The focus this week is on Spinal flow - Exploring twists and turns to free up your spine.

eVerybody welcome
See you on the Mat!

Sacha