My Happy Place
Yoga, thai massage, reiki, meditation, self study to dive deeper into inner silence My name is Katia and I've been teaching yoga for 9 year already!
My main goal as a yoga teacher is to help the students learn the safest, even if simple, way to practice the most suitable and helpful poses and sequences for their bodies and levels. I've had students from 2 to 80 y.o. and of course the approach is absolutely different. I have always enjoyed giving classes where the uniqueness of human bodies and their needs meet my knowledge of alignment and the
19/11/2023
Want to immerse in practice? Come with me to this intensive
12/10/2023
my happy practice
04/05/2023
Craving an escape? Join us in may in open yoga house in Spanish Pyrenees, only 2 hours drive from Barcelona, Toulouse and 1 hour away from Andorra! Reset and recharge with our termal waters, forest walks and mountain views, healthy tasty food, and daily (x2) yoga classes with personalized modifications and adjustments suitable for all levels. Doors open on may 9th and till 26th of may. Affordable rates start at 171 for 3 nights half board.
22/02/2023
i'm back in rishikesh, finally back to the background of the room (as a yoga student) and i'm totally loving it! being guided is a gift and being guided by world's best (for me) teachers is a biggest gift i could give myself after all those corona self practice and teaching years;)
27/10/2022
Barcelona, if this relates to you, tomorrow you can get both: yoga, swim and coffee, pm for details:)
01/10/2022
anyone wants to join me in vipassana course starting on november 2nd not far from barcelona? have to sign up this sunday 8 am. it won't be as glamorous as in the picture, but definitely worth doing! if you want more gentle meditation experiences, ask me about retreats next summer:)
23/08/2022
Where are you?
17/06/2022
termal water poool, mountains and yoga, sounds good? i´m planning a few small group retreats for end of august - september in catalonian mountains 3 hours away from barcelona and 1 hour away from Andorra. pm me for more info.
07/11/2021
be kind to each other. always
We are all going through some challenges , there is no need to compare and discriminate each other's way . Let's find the peace in all the differences 🌹
28/10/2021
spontaneously, i will be teaching in a beautiful countryside retreat in italy starting this week end till 21st of november. If you want to join, dm for details
13/09/2021
It's been a long long time since I posted here. Guess what, I learnt how to slow down time :)
“There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.”
— Rumi
today starts a free online 5 day event from yoga therapy network which has a bunch of workshops and yoga classes that look pretty nice. I've never practiced with them so can't give 100% advice guarantee but let's try it out together? https://networkyogatherapy.com/holistic-retreat-welcome/
16/02/2021
i thought aerial yoga is just a toy for swinging and fooling around, until i started practicing it.. then i discovered that hammoc is another prop, that one can use to open, stretch, safely play with balance and inversions and go deeper in so many ways, yay to the new joy!
13/02/2021
Reiki has been a secret discipline until it was brought to the west and start to be not so secret if you pay.. Symbols were secret as well but I don't see any harm in sharing this rarely known symbol of Motor Zanon - a symbol that protects against viruses. There are different shapes and interpretations of its use, but my school teaches this
01/02/2021
27/01/2021
i started to play a bit with reformer pilates machine with perspective of becoming an instructor and then i found this
24/01/2021
For my friends associating with male gender, somebody i'm pretty inspired by has started a 7 day WildMan Challenge, join in! https://www.liberatewildman.com/7-daychallenge
Liberate Wild Man Take the Wildman Quiz Every Hero’s journey starting with acknowledging the present situation. Answer 5 quick questions, get your results and find out how close you are to Liberating Your inner Wildman. Based on your results, I give you my advice on how you can take your next steps on your journey ...