Blair Kaplan Fitness
A place for all people to find their own journey towards health, fitness, and happiness. Email me or message me here! [email protected]
Find Your Fit is a page to find, share, and ask questions about all things health and fitness related! I want all people to come here for motivation, support, inspiration, healthy recipes, work out pictures, and most importantly FUN! Finding my fit started in September 2015 with the help of 21 Day Fix and Shakeology. I support what I know personally works for me, and these two things changed my li
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This would be a fun work out! And for the kids too!
Just breathe β¨
Trying to get some meal inspiration! Where do you find your recipes?? Any favorite cookbooks??
First Monday of 2019 π₯³
So accurate!
Which one are you??
I am A!
Now to get wrapping ππ
I had an an amazingly wonderful birthday yesterday and I am starting my 33rd year on this earth thinking that itβs gonna be a good one!
So here is to a new year for me, making better habits (again!), living in this moment, enjoying the simple things (like cuddles on the sofa with my 2 favorite people and dogs), facing some fears and not stopping because I am scared (hello top of rock wall!) and just getting back to feeling GREAT!
For me I am glad itβs Monday, how about you???
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Stand out πβ‘οΈ
Happy Friday Eve!
What fun plans do you have this weekend?
Hmmmm, this sounds interesting!!
Green Giant Is Selling Riced Cauliflower Stuffing Just In Time For Thanksgiving
Would you do this?
I hate burpees and this just looks ridiculous ππ
Mmmm chocolate milkshake for breakfast ππ€€
Itβs hot tea weather already?!
Kid made, tested and approved protein energy balls β‘οΈ
SO MUCH FUN at the yesterday!
Only 10 minutes!
Mmmmm, maybe this will help with a 6 year old eating more veggies!
Unicorn P**p Veggie Dip We are huge fans of unicorn p**p at my house. We made Unicorn P**p Veggie Dip!
3 miles with my ride or die πβ€οΈπ²
30 minutes a day for the month of September! Who wants to join me in the challenge??
Jumping on the bandwagon and starting this book π
I have heard great things and I feel like any book that starts the intro with βhey girl, heyβ is up my alley!
I have been believing some of those lies that I told myself 3 years ago again and I want to come back to being the person I know I am! Starting with some PD and coffee β€οΈ
If you want to join me in this, letβs do listen/read together!
Happy National Avocado Day!! π₯π
πΉπΈπ· Cocktail hack: cut your sangria with some seltzer! Gives its some bubbles and lessens the sweetness!! Win win!
Happy International Self Care Day!
My coach πΆβ€οΈ
So true ππ€¦π»ββοΈ
We need this Jonathan Kaplan ππ€£
How handy would this be??
Are we gonna work out or play?
A body and mind in motion stay in motion!