Lauren Cohen Nutrition

ICYMI: The Best Back To School Dinner on the blog. So easy, so delicious, so healthy and no one would suspect it. http://ow.ly/3zGD3043xXB

Crack Chicken - Lauren Cohen Nutrition This chicken is so delicious it is almost addicting — hence the name. The name came to me when I was sitting in my kitchen trying to think of what...

Giada just may have some competition...Well at least one day from my chef in training and daughter, Hayley. On the blog...Hayley's Cool Creamy Cucumber Salad. The perfect salad to serve at your spring and summer event!

The first post will feature a "Hayley Cohen Original"!

Coming Soon To The Blog - Healthy Spring & Summer Salads To Make For Yourself Or For A Crowd. Follow & Subscribe So You Don't Miss Out On The Next Few Posts That Highlight These Recipes for Simple and Healthy Entertaining!

Coming Soon To The Blog - Healthy Spring & Summer Salads To Make For Yourself Or For A Crowd. Follow & Subscribe So You Don't Miss Out On The Next Few Posts That Highlight These Recipes for Simple and Healthy Entertaining!

That JLo is one smart cookie!

Recipe Testing! Fingers Crossed...Slow Cooker Sweet and Sour Chicken.

Appetizing way to celebrate Easter with friends who are family. Thank you and for having me and my family to your incredible home and petting zoo!

Ready to Roast! Best way to get the family to eat veggies is to roast them. And it's so easy. http://laurencohennutrition.com/how-to-roast-vegetables/

Make this chain restaurant fave healthier and even more delicious at home in one pot...the crock pot.

Crock Pot Mongolian Beef - Lauren Cohen Nutrition This a delicious meal that is both healthy and crazy simple to make. In fact, if you follow my advice and have a pantry and a spice rack full of...

Cooking injury isn't stopping me! Slow Cooker Mongolian Beef final testing. Hope it's a thumbs up (no pun intended).

Baked Buttermilk Parmesan Chicken Fingers! Dinner hasn't been served yet and the kids are eating it off the tray! 💪🏻 Yes! Coming to the blog soon.

Hosting Super Bowl Sunday? Try this make-ahead meal for a crowd. Entertaining tips included in post.

Slow Cooker Chili - Lauren Cohen Nutrition Winter…Not my favorite season; however there are a few things I do look forward to when the weather turns cold. In no particular order they are,...

Coming soon! Cooking in Heel Chicken Soup (aka Jewish Penicillin). Subscribe so you don't miss it!

Coming soon! Cooking in Heel Chicken Soup (aka Jewish Penicillin)

ICYMI: Everything you need to know about sugar and why you don't need to avoid it.

http://ow.ly/XxVLc

Today in the Bergen Record I talk about the foods that we all need to eat more of in 2016!

Five foods to eat more of in 2016 Is a healthier diet on your to-do list for the new year? If so, there are countless foods you know you've got to bid adieu to (see ya, Christmas cookies, junk food and sugary sodas). But what are some foods you should eat? Local nutritionists give the go-ahead to embrace these five healthful foods i…

Happy National Pizza Week! Be good to yourself, your body and your mind. Grab a slice loaded with simple veggies, ask to "go lighter on the cheese", and blot the oil.

Cocktails and Couture event back in December with two amazing women and friends hosted by supporting FARE an organization to benefit food allergy research and education

Local peeps! Check out The Bergen Record's front page for nutrition breaking news and my quote on
The New Dietary Guidelines for Americans!

The struggle is real. Challenge it! Subscribe today and end it with my simple strategy and tools for permanent weight loss!

2016 is your year! Be good to yourself, lose weight, & keep it off.

Love this little lady!

All foods are allowed! Cotton candy and donuts. Brookie's favorite day at the Polo Club Boca Raton.

Forget the usual resolutions. Resolve to do things differently in 2016. Subscribe by clicking "Sign Up" above to learn how and to receive the "7 Mind-Blowing Secrets To Weight Loss"

Had a great time last night supporting a wonderful charity and shopping for a cause with amazing friends!!!

Most "fruit" snacks are gummy candy in disguise - full of corn syrup, sugar and artificial colors, with only a tiny amount of fruit juice concentrate (if any). The average package contains about 2 1/2 packets of sugar! A better choice for healthier teeth? Actual fruit.

Hanukkah Cookies complete!! Happy Hanukkah!

Happy Hanukkah!

This is how we do it! Happy and Healthy Thanksgiving.

You CAN feast responsibly during the holiday season! Check out my latest "Tips and Tricks" post http://ow.ly/V4xWJ for the strategies to enjoy your Thanksgiving and ending the evening feeling empowered!