Fix Restless Legs

Homemade Strawberry Chips: Prevent Diabetes and Lose Weight These homemade strawberry chips are great for gluten free, dairy free, egg free and sugar free diets. The only ingredients are fresh strawberries and raw honey. Strawberries are a great source of Vitamin C and fiber. They contain the minerals magnesium, potassium and calcium. Eating high nutrient de…

Reduce inflammation - Reduce RLS. This is a great tea to try..

How To Make Turmeric Pain Relief Tea - Complete Health and Happiness If you are anything like how I used to be, you are popping far too many ibuprofen tablets (Advil, Motrin, Nuprin & Nurofen) for everything ranging from headache, backache and other muscular aches and pains. Whilst ibuprofen is great at reducing pain and inflammation, there are many adverse effects f…

Why is this?

Looking for a healthy snack that can also ease symptoms of RSL? Look no further :)

What pumpkin seeds can do that sunflower seeds never could.

Remember if you reduce inflammation you will also reduce symptoms of RLS along with many other undesirable conditions..

Share your tips for how to use oil of oregano

Simple way to lower your blood pressure...

Celery for High Blood Pressure High blood pressure is a problem for many people; in fact, in America around 76.4 million adults suffer from high blood pressure, the American Heart Association notes. High blood pressure can greatly increase your...

Hmmmmmmm...

Pretty scare isn't it?

Awwww...

Here's one secret for a healthy relationship.

Peckish? Do something good for your body and try one of these tasty snacks..

These 6 seeds really pack a health punch! Why not have them as your next snack?

There's so many little things we can do to improve our health. Here's a simple idea to purify the air we breathe in our homes..

6 Air Purifying house plants

1. Bamboo Palm: It removes formaldahyde and is also said to act as a natural humidifier.

2. Snake Plant: It absorb nitrogen oxides and formaldahyde.

3. Areca Palm: One of the best air purifying plants for general air cleanliness.

4. Spider Plant: Great indoor plant for removing carbon monoxide and other toxins or impurities. Spider plants are one of three plants NASA deems best at removing formaldahyde from the air.

5. Peace Lily: Peace lilies could be called the “clean-all.” They’re often placed in bathrooms or laundry rooms because they’re known for removing mold spores. Also know to remove formaldahyde and trichloroethylene.

6. Gerbera Daisy: Not only do these gorgeous flowers remove benzene from the air, they’re known to improve sleep by absorbing carbon dioxide and giving off more oxygen over night.

www.butterbin.com

Awwww...

You are here for a reason.