Michele Pauley, Yoga Instructor I create a welcoming environment where you will be encouraged to dive in and push yourself. I look forward to meeting you soon.
I am Michele, and I welcome you to come and experience one of my yoga classes where you will be greeted with a smile and acknowledged for the unique person you are. In my classes I love to combine creative flows with high point challenges to deepen your practice, always ending with a relaxing stretch and savasana. My wish is that my students leave their mats feeling refreshed, excited, and balance
d-and feeling “worked up” to reach their potential, but never “worked over”. Along with many years of personal fitness in a gym and training for 5Ks and ½ marathons, I have been practicing yoga for over three years. I have my 200 RYT, certified by Yoga Alliance, and an additional 65 hour certification in yoga sculpt. Becoming a yogi has been the blending of who I’ve been trying to be all my life. I graduated from college with teaching and public speaking degrees. I’ve spent time in sales and volunteering, where my courage and humility were often tested. As a wife and mother, I use my sense of humor and willingness to change my mind as a mantra to keeping life balanced at home. I draw inspiration from all sorts of wonderful, strong and compassionate “yogis” in my life. To me, yoga is the beautiful balance between hard and soft, power and grace, strength and flexibility, balance and courage. Yes, the yin and yang of life mirrors how I see yoga.
