TroupeFit

TroupeFit

Our team of vetted, certified, professional trainers bring General Training, Yoga and Pilates directly to you - where you want, when you want.

12/01/2018

We 💙 this feature — thank you! “At home workouts because it’s cold AF”...let come to you whenever and wherever you want!

05/01/2018

BIG NEWS! Be the first to try TroupeFit Washington, DC! We are excited to announce we have expanded our team of highly vetted personal trainers to the DC area - share with your family and friends and let the workout come to you in a whole new city.

02/01/2018

Thank you for the awesome shoutout! “Workouts You Need to Try To Kick Off Your 2018 Fitness Resolutions” 🙌.

09/11/2017

We loved this fun general training dance cardio session with the Code Eight team! Want us to come to your office? Book today and/or email us at [email protected] to set up a custom session.

#prenatal yoga session right in your living room? Yes please 🙋. Look for the prenatal icon when booking your next TroupeFit session and let our highly certified trainers know of any special requests or needs! 08/11/2017

session right in your living room? Yes please 🙋. Look for the prenatal icon when booking your next TroupeFit session and let our highly certified trainers know of any special requests or needs!

#prenatal yoga session right in your living room? Yes please 🙋. Look for the prenatal icon when booking your next TroupeFit session and let our highly certified trainers know of any special requests or needs!

Instagram post by TroupeFit • Sep 5, 2017 at 8:30pm UTC 05/09/2017

Instagram post by TroupeFit • Sep 5, 2017 at 8:30pm UTC 5 Likes, 2 Comments - TroupeFit () on Instagram: “Push into and make sure you have your sessions booked post the holiday weekend!…”

Instagram post by TroupeFit • Aug 22, 2017 at 8:41pm UTC 23/08/2017

Instagram post by TroupeFit • Aug 22, 2017 at 8:41pm UTC 40 Likes, 4 Comments - TroupeFit () on Instagram: “ reporting LIVE from HQ for a team session. Want to book your own? Email…”

The Workouts You Shouldn't Be Doing, According To Experts 17/08/2017

Spotted: TroupeFit in The Zoe Report -- TroupeFit trainers (as well as other industry experts) answer the workout moves they avoid...

http://thezoereport.com/living/wellness/bad-workout-exercises-to-avoid/ -1

The Workouts You Shouldn't Be Doing, According To Experts Uh-oh!

Timeline photos 25/07/2017

If you're in the Hamptons on August 5th, join us at Latch-Up Inn for back to back FREE TroupeFit workouts (full body followed by yoga)!

Instagram post by TroupeFit • Jun 29, 2017 at 2:04pm UTC 29/06/2017

Instagram post by TroupeFit • Jun 29, 2017 at 2:04pm UTC 10 Likes, 2 Comments - TroupeFit () on Instagram: “Book a "Me + 1" session and call your bestie. Sometimes a workout is just better…”

Instagram post by TroupeFit • Jun 22, 2017 at 1:00pm UTC 26/06/2017

Instagram post by TroupeFit • Jun 22, 2017 at 1:00pm UTC 83 Likes, 2 Comments - TroupeFit () on Instagram: “the perks of coming to you... 📷 from a session…”

17/05/2017

Our Facebook Live with Style Me Pretty today!

Timeline photos 17/05/2017

https://www.facebook.com/stylemepretty/posts/10155388447044974:0

ATTN. BRIDES: Whether you're shedding for the wedding or just trying to tone up, we're here to help! Tomorrow at 2 p.m. EDT the experts at TroupeFit are bringing you a little SMP Bridal Bootcamp, easy but effective exercises any bride can master!

P.S. NYC brides, there will be a special discount code for you, too!

Photography: Jana Williams Photography

Timeline photos 16/05/2017

Join us! TroupeFit is teaming up with Livly for our first ever kids yoga event this Saturday, May 20th from 10AM-12PM at Livly in Tribeca NYC. Enjoy a special 25% off sale during the event as well as other surprises.

RSVP to [email protected] and we hope to see you there!

Instagram post by TroupeFit • May 4, 2017 at 1:12pm UTC 05/05/2017

https://instagram.com/p/BTq_Id0jQ06/

Instagram post by TroupeFit • May 4, 2017 at 1:12pm UTC 45 Likes, 2 Comments - TroupeFit () on Instagram: “we 💙 and her adorable boys with ・・・ Working it out…”

Instagram post by TroupeFit • May 3, 2017 at 2:12pm UTC 05/05/2017

https://instagram.com/p/BTohP_Dj91v/

Instagram post by TroupeFit • May 3, 2017 at 2:12pm UTC 41 Likes, 8 Comments - TroupeFit () on Instagram: “perfect day for an outdoor session with ・・・ Rise and…”

Instagram post by TroupeFit • May 2, 2017 at 1:42pm UTC 05/05/2017

https://instagram.com/p/BTl49TLFh89/

Instagram post by TroupeFit • May 2, 2017 at 1:42pm UTC 74 Likes, 5 Comments - TroupeFit () on Instagram: “We will make any space work for a session (yes, even the smallest NYC has to offer!).…”

Instagram post by TroupeFit • Apr 27, 2017 at 3:10pm UTC 27/04/2017

https://instagram.com/p/BTZLDQll1G1/

Instagram post by TroupeFit • Apr 27, 2017 at 3:10pm UTC 17 Likes, 3 Comments - TroupeFit () on Instagram: “This week's 5 Things Is Sweating: 1) can't stop drinking 💧2) booking…”

Instagram post by TroupeFit • Apr 13, 2017 at 11:45am UTC 13/04/2017

https://instagram.com/p/BS0wd21jzL7/

Instagram post by TroupeFit • Apr 13, 2017 at 11:45am UTC 30 Likes, 3 Comments - TroupeFit () on Instagram: “Believe in your own power and get after it. ✨ ”

Instagram post by TroupeFit • Apr 12, 2017 at 5:57pm UTC 12/04/2017

Instagram post by TroupeFit • Apr 12, 2017 at 5:57pm UTC 7 Likes, 2 Comments - TroupeFit () on Instagram: “colorful afternoon pick me up pre afternoon sessions courtesy of ”

Instagram post by TroupeFit • Mar 28, 2017 at 12:51pm UTC 28/03/2017

Instagram post by TroupeFit • Mar 28, 2017 at 12:51pm UTC 3 Likes, 2 Comments - TroupeFit () on Instagram: “Tuesday. Let's do this! 💦😁✔️”

Instagram post by TroupeFit • Mar 19, 2017 at 7:22pm UTC 24/03/2017

NEW! Complete 2 TroupeFit sessions in one week, get your third for FREE. Have you booked your session yet?! https://instagram.com/p/BR1M8qBD0n-/

Instagram post by TroupeFit • Mar 19, 2017 at 7:22pm UTC 45 Likes, 5 Comments - TroupeFit () on Instagram: “NEW! Book your workouts for the week, your body (and TroupeFit) will reward you. Schedule your week…”

Instagram post by TroupeFit • Mar 8, 2017 at 1:09am UTC 08/03/2017

This is how likes to tone on a Tuesday

https://instagram.com/p/BRW7FTrjaRP/

Instagram post by TroupeFit • Mar 8, 2017 at 1:09am UTC 9 Likes, 2 Comments - TroupeFit () on Instagram: “This is how likes to tone on a Tuesday ”

Instagram post by TroupeFit • Mar 6, 2017 at 3:11pm UTC 06/03/2017

with
・・・
Why do it if you're heart ain't in it...
TroupeFit

Instagram post by TroupeFit • Mar 6, 2017 at 3:11pm UTC 26 Likes, 3 Comments - TroupeFit () on Instagram: “ with ・・・ Why do it if you're heart ain't in it...…”

Timeline photos 27/02/2017

We’re asking nicely.
Liketoknow.it

Timeline photos 26/02/2017

Log out, shut down, turn off, and just breathe.
The Path Meditation

Timeline photos 25/02/2017

Be where you are, not where you think you should be.

24/02/2017

Jumping into the weekend like...

Timeline photos 23/02/2017

Yet another reason to love Adele: her hilariously relatable . Check out her 7 min ab workout: http://bit.ly/2kQyxzS People

Videos (show all)

TroupeFit Washington, DC
Jumping into the weekend like...
Keeping that New Years Resolution alive!
“She was unstoppable, not because she did not have failures or doubts, but because she continued on despite them.” – Bea...
I'm like, "Hey, what's up? Let's flow."
Heading into the weekend like... 🏃‍♀️
Saturday got us like 😜
Sundays are for SLAYING 🙌 #JoinTheTroupe
Warning: a session with #troupetrainer Justin will put your quads and booty on fire. 🔥 🔥 🔥
That time we took over Prospect Park Zoo for some yoga & wine with the Brooklyn Mamas... 👌🍷
We bend so we don’t break.#Repost @cyogalb
F R I D A Y  V I B E S