Akasha - Yoga & Ayurveda
We bring you the experience of Living Yoga & Ayurveda in your daily life. Trazemos-lhe a experiênc Everything in nature is made up of five elements.
Earth, water, fire, air and ether or akasha (in Sanskrit). Akasha is the element which holds the other four in place. Akasha is the frame in which life happens. Hera has been practicing yoga since 2006 and later decided to take the journey further and offer this possibility to others. She was trained in an intensive 6 month training at the Isha Hatha Yoga School in India. She is a qualified Isha H
It's been a tough couple of years?
We've got a solution ✨😃
All the details to our Yoga & Ayurveda Wellness Retreat in Portugal is now on our website! It's early bird for a limited time! ☀️
https://yogaayurvedaretreat.wixsite.com/retreat
Yoga & Ayurveda Wellness Retreat Immerse yourself in the serene space of Nature and the healing sciences of Yoga & Ayurveda during this restoring & enlivening Retreat in beautiful Portugal.
📣We are very excited to announce our next Yoga & Ayurveda Wellness Retreat this October in sunny Portugal! ☀️💙🧘🏽♀️🌿✨
💟Save the dates! More details to come! Space is limited.
🌻Reach out to us if you'd like to be part of this!
Our Story
Do you believe that health and happiness only happen to certain lucky people?
Both health and happiness are a direct result of how we perceive and act upon life on a daily basis.
Well-being is the daily experience that results from the conscious choices we make for ourselves.
Yoga and Ayurveda are systems of knowledge that offer practical and applicable tools that you can make use for to enrich and transform your life.