Hamid’s fitness world
Welcome to my page of health and fitness tips and videos guys .... some great videos to be posted in
21/06/2018
More beach times 😍😋😝
20/06/2018
Gifts holidays and chills 😍😋😋 @ St Osyth Beach Holiday Park, Essex
Pumped up in month of holly Ramadan stay blessed people keep your soul and body clean and healthy always 😊💪💪🙏🙏
Try this exercise guys to finish off your bicep workout ... 4 sets of 10-14 reps concentration cable curls for maximum peaks 😊💪💪💪
Bare with me guys full work out videos will come up soon once I have enough time to sort things out 😜💪💪
Please subscribe to my channel guys many thanks 🙏🙏💪💪💪
https://www.youtube.com/user/arzoosahar
Peakssss
19/02/2018
Some posing pics 💪💪💪
My transformation short video 😊
18/02/2018
https://quik.gopro.com/v/23szg3XGnc/
Full workout 💪m’s day Quik by GoPro is the easiest way to create beautiful videos.
18/02/2018
Squeeze hammer 🔨 curls 💪 for bigger biceps 💪
Welcome to my page of health and fitness tips and videos guys .... some great videos to be posted in future please like and share for support many thanks 🙏👍🏻💪💪 always keep healthy and keep smiling 😊
Videos (show all)
