Juzt Breathe

My life’s every event & moment has been showered with grace. No, grace is not only having favourable times in life, it is also walking through tough times with faith to only come out stronger & wiser.

I wonder, How come you never fail to shower your love & care to each one that comes to you ! I have seen lives transforming upside down.

I remember you said once, Gratitude is felt from the vishuddhi chakra (throat region), and the next one at Aagya chakra (between eyebrows) lies guru energy. One can never reach guru without gratitude.
A complaining / dissatisfied mind cannot reach you.

I am grateful, forever will be ❤️ Thank you for choosing me for the highest & to do the highest service of spreading love, peace and smiles to the world.

Spring exists to remind us that endings bring new beginnings 🌼

Mudra Meditation and breath work

🗓 *11th January*
⏰ 9 PM

*To participate: link in bio or scan the code

_Open for all_

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My all time fav outfit # tradition # Bangalore ashram

Don’t miss Last pic of the photographer, devotee, volunteer, dude 💖

A conversation with a tree.They listen & respond too. has a Nakshatra Garden where trees have been planted as per the frequency of a particular nakshatra & rashi at Enlightening Experience ☘️🥰 Share your heart out next time you visit here till then grab any tree and share everything that you are holding onto.

We all want to have our lives change, to have situations become better, to have happy relationships but what we don’t want to change is ourselves. We would prefer that they change but in order to have this happen we must change inside.

we must change our way of thinking, change our way of speaking, change our way of expressing ourselves. Only then will the outer changes occur.

Nature loves you so dearly, it is always there to surprise you but are you really available to experience the connection ?

Juzt Breathe updated their business hours.

Lord Buddha said, Life is full of miseries.

Know why ?🤔

🌎When you know that the real happiness n sense of freedom comes from within, then everything falls apart. Vision is clear and you are ready to take the world with courage n commitment.

🌎When your happiness is dependent on

💑a person (spouse, parents, colleague, friend etc)

🤑a situation (promotion, suitable weather, place, job, business etc)

🚘a thing (mobile, jewellery, luxury, diamonds, money etc)

Then life is miserable cuz Any of these that gives you joy, becomes the reason of your misery too.

This is 'That beautiful place' where Sudarshan kriya was invented by H.H Sri Sri Ravishankar exactly 40 years back at Shimoga.

This one simple (yet highly effective )breathing technique has changed millions of life in over 160+ countries.

Immensely blessed to visit this beautiful serene place, surrounded by Bhadra River. Every tree, plants, river, stones, creatures expresses gratitude here.

I am grateful too, to experience the powerful sudarshan kriya and also teaching it ;)