keto.me.bk

keto.me.bk

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Timeline photos 27/04/2019

The ketogenic or “keto” diet is a very high-fat, very low-carb diet that has gained tons of attention lately for its weight loss benefits. The goal of the keto diet is to enter and then stay in a metabolic state called ketosis, in which you burn fat for energy, rather than carbohydrates. .

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