Health is Wealth

is one of the building blocks of life.🥚🥜🧀

So pleased to see this event sponsored by Herbalife - great article here 🏊🏻‍♀️🚴‍♂️🏃🏻‍♀️https://www.businesswire.com/news/home/20190602005077/en/Herbalife-Nutrition-Host-Inaugural-2019-Herbalife24-Triathlon www.btheweightuwant.com

How much water do you drink?

Seeing that your body is 60-70% water it’s really important that you replenish it with lots of H2O!

I personally drink around 3 litres a day and definitely notice the difference in my skin and general well-being when I don’t.

Get yourself a nice water bottle and make the effort to drink some water. Your body will thank you 🙏

Order today, receive your products tomorrow 😀

Fancy a change? Try the amazing Banana Cream Pancakes 🤤

Have you tried mixing your shake with Personalised Drink Mix for added protein 💥? We're telling you now...it's a winner 💪

February is Reynaud’s Awareness Month – so I wanted to use today’s health tip to look at what you can do to manage the condition naturally. This is something that runs in our family and sadly I find I get it at this time of year certainly triggered through the cold.

Reynaud’s is thought to be triggered by stress, and/or the cold, which causes the blood vessels to narrow, reducing circulation. The condition usually affects the fingers and toes. Common risk factors include smoking, certain medication such as cancer drugs, and even cold medicines. The best strategy to reduce and maybe even avoid symptoms is to protect yourself from the cold, exercise to increase circulation, and avoid caffeine which can make things worse.

Omega 3s improve your circulation – so in terms of your diet include plenty of oily fish, it may be worth taking a good quality supplement as well. Regularly include plenty of ginger, garlic, cayenne and chilli in your diet as well. Top up your magnesium levels too, as this can help open the blood vessels. Finally, rutin is an antioxidant that supports the health of your blood vessels so it’s worth adding in foods (and drinks) like apples (with peel), buckwheat and figs.

In the Herbalife range the Herbalifeline Max is an incredible complex fish oil that I LOVE - it really helps and not only helps circulation but is anti-inflammatory so can assist things like asthma, arthritis, IBS etc - Omega 3 is so important in the diet and you cant make it yourself so must get it through your diet. Unless you are eating 3 portions of oily fish a week you are unlikely getting the required about of Omega 3 your body needs - I use this supplement to top up my levels. You can add things like ginger and fig to your shake :-)

The perfect partner to Formula 1 is Protein Drink Mix 😋

This is why we use protein drink mix (PDM) in our shakes instead of milk and guess what??? It cost less per portion of milk

We just keep getting better. 🤛

Herbalife is the giant of healthy nutrition and sports supplements. A massive chunk of our Billion Dollar 💵 Company is invested into recruiting and employing the best nutrition experts on the planet 🌏.

The best thing about our company is that we don’t actually sell products like regular companies. We have a group of independent members who provide every single consumer with the “distributor difference” education, support, recognition and community.

We don’t sell we simply share & you decide for yourself how good you feel 😀

We simply cant stop winning awards- LOVE 😍 Rebuild Strength, tastes incredible - worth the workout!!! 💪💪💪

😋 YUMMY 😋

Our meal replacement bars contain a balanced combo of essential vitamins and minerals with all the benefits of a Formula 1 shake.

Big on taste, low on calories, they fuel your day in a healthy way.

This Tea Gives Me Life ✌🏼

:
What this tea actually does is INCREDIBLE 🥰
:
Refreshing hot or cold and hydrating
Thermojetics are designed to boost your metabolism which will in turn, help you burn fat faster – 80-100 calories per drink.
Low calorie – approx 6 kcal per serving.
One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration.
Our green tea is water extracted to give you the full spectrum of compounds found in green tea. 💕

Protein Pancakes 🥞
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And there you were thinking it was just shakes that you could have with our Healthy Meal shake mix 🤪
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Oh Christmas tree🎄 oh Christmas tree 🎄 how tasty are your branches 😋😋😋

If you were or are a red bull drinker always looking for that boost check out the info below 👇👇👇😱

Can you imagine, if there was something out there that was healthy and legal 😂, that could do all of the following:-

💊 Control appetite
💊 Aid in Fat Loss
💊 Increase Metabolism
💊 Reduce Cravings
💊 Contain B Vitamins for increased energy
💊 Enhance Athletic performance
💊 Contain Green Tea & Antioxidants
💊 Help cleanse liver & kidneys

No need to imagine folks ...let me introduce THERMO COMPLETE
😍☝🏼🔥👏🏼👏🏼💃🏼🍾🥂

Order yours today -
www.nutritionsmart.goherbalife.com
.and get through the festivities unscathed and feeling fantastic 🥰

Remember how amazing our tea is 👌👌👌.
Burns 80-100 calories a cup 💥💥💥💥💥

Cardio in a cup

40/30/30 every time

Whether you're new to running or attempting your 10th marathon, these award-winning products will fuel those paces perfectly.

Good morning 😀

I'm continuing my research on what people are having for breakfast. It would be a massive help if you could simply comment below what you had for breakfast this morning👇🏻 😊👇🏻

Thank you 👍🏻

1. Nothing ❌
2. Cereal 🌾
3. Porridge 🍚
4. Fruit/Yogurt🍑
5. Pastries/Toast 🥐🍞
6. Coffee/Tea ☕️
7. Protein based food 🥚🐟(eggs, fish, shake etc)

Really appreciate your help 🙌🏻

We are Helen & Ben aka Mr & Mrs Herbalife
Thanks for liking my page 😀😘

Food for thought this evening... If you don't look after your body... Where are you going to live?

Health is Wealth updated their business hours.