Erin's All Natural Essentials
This page is for various forms of all natural solutions for a healthy lifestyle. Essential oils, phototherapy patches, vitamins, supplements, exercise, etc.
This page is all about ways to enhance our quality of life in an All Natural way. Come join the conversation!
Meet our chicks! 💕
Katarzyna, Chunky Dumpling, Eggburt
Our Valentine additions: Chica Dos & Vienna
Let the begin... 🐣🐥
They're finally here!
Why make a snowman... when you can make a ? 😂
The breeds we've chosen: Black Copper Marans, Bielefelder, Buff Orpington, Opal Legbar. Hatching in February.
Follow us on our newest journey... ! This lovely piece of junklegym is getting a reno into a coop & run. Chicks coming soon...
BLACK FRIDAY sales start today!
Www.lifewave.com/erinhoban
Back To School often means the spread of germs, and this year is no exception. In fact, it might be the worst I've seen. Everyone seems to be sick 🤧. Everyone but me 😉. At the first sign of a tickle in my throat and a stuffy nose, I put a patch at the base of my neck. Gone... detoxed. Feeling 💯
Www.lifewave.com/ErinHoban
Air fresheners not only affect hormones but also blood sugar regulation 🩸
In March 2021 a study assessed the effects of inhaled air fresheners on the liver. It concluded that “air fresheners caused and aggravated liver damage.”
It also found that the inhalation of these toxic air fresheners induces insulin resistance which may contribute to Type 2 diabetes and other metabolic issues. Study groups with air fresheners also had higher HbA1c’s.
REF: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8010405/
We use and love the Doterra Hygge room spray pictured. Unfortunately, it's no longer available so I made a delicious new spray using:
🪵Cedarwood EO
🍋Lemon EO
🍊Wild Orange EO
🌱Madagascar Vanilla EO
🧙♀️Witch Hazel
💦Distiiled Water
Find all the oils needed here, then message me for the amount of each ingredient:
https://referral.doterra.me/2269680
Please use my site if you choose to take advantage of this sale 💖 : www.mydoterra.com/erinhoban
The summer sale starts now!
We’re cleaning house and offering a wide selection of exclusive blends, limited-time items, and must-have classics that are available at up to 30% off. Shop now at https://loom.ly/mn3-txw
‼️SUMMER ESSENTIALS❗️
1️⃣Doterra Sun Care line: https://www.doterra.com/US/en/pl/sun-care
🌱All Natural
🐟 Reef Safe
⚪️ Dries Clear
🌞 They Work!.. even on our Irish skin 😉
2️⃣Tick Spray: https://www.doterra.com/US/en/c/essential-oils
Ticks are B.A.D. this year! Also deters other pesky bugs (like flies and gnats) and makes you less desirable to mosquitoes.
Ingredients:
🌱TerraShield
🌱Lemongrass
🌱Lemon Eucalyptus
🌱Geranium
🌱Distiiled Water
Message me with the size of your bottle once you have your oils and I'll give you the number of drops.
OR I can make a 2oz bottle for you for $10 (+shipping if you're not in my area for pickup/ drop off)
These are excellent products! You see where they go on so you don't miss a spot, but they turn clear within a few seconds 😁👍. Get them at www.mydoterra.com/erinhoban
What to bring on vacation for all natural protection? You can start here:
www.mydoterra.com/erinhoban
TerraShield bug spray
On Guard hand sanitizer
Correct X for cuts and scrapes
Deep Blue for sore muscles
Sun block face & body stick
Lavender for sunburns
Peppermint beadlets for upset tummy (only one I've never personally used. I use DigestZen instead)
I forgot to take an "after" picture, but I got everything done with 2 hours to spare! 🙌 I even reorganized & labeled my classroom library (we're talking over 300 books that were sitting in hidden piles all year 😳).
I used my extra time to complete my Safe Sport refresher courses so I can continue to coach my son's soccer team this fall. I love the feeling of accomplishment!
Aeon patches:
https://lifewave.com/erinhoban/store/product/36552.022.001
Lifewave at The Psychic & Healing Expo with LifeWave Stem Cell Patches - Phototherapy/Frequency Healing
9 hours at a baseball tournament yesterday in full sun... not a sunburn to be seen on these Irish bodies. We're back out there today, lotioned up and ready to play!
https://www.doterra.com/US/en/pl/sun-care
If you're looking to detox from the poor air quality, is an excellent all natural option. Bonus that it will also other toxins from your body. Remember to drink plenty of water to keep everything moving: https://lifewave.com/erinhoban/store/product/36001.022.001
Pictured is where I placed mine today when my throat started feeling a bit scratchy at the end of the day. I felt fine within a couple minutes 👍
If you're looking for help with opening up your lungs, Aeon is a great choice. Especially when used along with Energy Enhancer, which is used for keeping your system moving properly:
: https://lifewave.com/erinhoban/store/product/36552.022.001
: https://lifewave.com/erinhoban/store/product/31001.022.001
Aeon & Glutathione are both in the Y-Age Trio: https://lifewave.com/erinhoban/store/products/d6acb7c7-9d64-44d1-955c-32776188b8cc
They really do work... I would suggest adding on the lotion as well. Here's the current promotion:
Surprise! We’ve got a doTERRA® sun BOGO for you. Order one or both of these BOGOs May 24–27 while supplies last.
Buy doTERRA sun Body Mineral Sunscreen Spray and get doTERRA After Sun Restorative Body Spray for free with your order.
Buy doTERRA sun Face + Body Mineral Sunscreen Stick and get doTERRA After Sun Restorative Body Spray for free with your order.
Start your order at www.mydoterra.com/erinhoban
https://www.doterra.com/US/en/p/citronella-oil?OwnerID=2269680
Your skin is the body’s largest organ and one of its best filters, but it can have a hard time doing its job if you lather it with questionable products day after day.
Switch to clean, green Citronella to help reduce your body’s toxic load!
BUG & TICK SPRAY
We've already seen more ticks than I want to for the season! I sprayed down my boys before their games today. Works every time.
2oz bottle = $10 (add $3 for shipping)
OR buy your own ingredients at www.mydoterra.com/erinhoban
💧TerraShield 20 drops
💧Lemongrass 20 drops
💧Lemon Eucalyptus 15 drops
💧Geranium 5 drops
💦Fill with distilled water
$35 gets you wholesale prices for a year 😉👍
Supporting small business doesn’t always need to include spending money. 🫶
Being a 1st grade teacher, I have a lot to remember. A lot to keep track of. As I've gotten older, it has gotten harder to keep track of everything or even remember things I've done from year to year.
At our school, there is an incentive program for good behavior and responsibility. When they reach their goal, they get a frozen treat to enjoy at lunch. It is located in the teachers' workroom, which is halfway across the school on the way to the cafeteria.
Yesterday I forgot to stop to get the treat so I told the kids to remind me if I forget again today.
I remembered on my own 😁👍 When I said "Look! I remembered!" One of my students walked behind me and said "Yeah. You're wearing your memory bandaid. You always remember when your wearing that."
I was wearing X39 today, but I didn't put it on yesterday. I told them earlier in the year that I wear this little patch that looks like a bandaid to help me remember things. Funny that they noticed that I only remember to get their special treats when I'm wearing my "memory bandaid" 💗
If you're having trouble keeping your memory on track, give X39 a try. It's a game-changer:
https://lifewave.com/erinhoban/store/product/39000.022.009
💥Last day to get this deal!💥
🌟X39 & X49 work together to increase metabolism.
🌟Both help with blood flow & X49 helps with muscle repair.
🌟SP6 helps to curb cravings.
The perfect combination!
https://lifewave.com/erinhoban/store/product/050123-US-PBFreeSP6
Notice I said "helps"... these patches don't put anything into your body. They use phototherapy to enhance your body's ability to do what it was naturally meant to do.
🪙$100 off the retail price if you JOIN to get a wholesale account. Enrollment Starter:
https://lifewave.com/erinhoban/enrollment/packs
Yes please! 👏
Starts Monday and continues through May 7.
Click 👇 to get to the "Promotions" page:
https://lifewave.com/erinhoban/store/product/111121-US-CP
I thought the progress with my skin had stopped because you don't normally notice the subtle differences that happen over time. Then I took this picture and decided I will order more of my Lifewave skin care when the time comes. I started using the Alavida skin care night and day in December. I have to use so little to cover my face & neck that I still haven't run out. (It has actually been closer to 5 months. I didn't realize it's almost May! 🙃)
Alavida products:
https://lifewave.com/erinhoban/store/products/227f2d2a-84be-4ff4-b563-dc454d842878
X39:
https://lifewave.com/erinhoban/store/products/d1747dbc-38b8-4eda-b4a9-8f698616bd17
Bryce's heel has been hurting him for the past month or so. Both soccer and baseball are in full season right now so he's practically living in cleats. We're taking steps to find the root cause (his chiropractor made a few suggestions that are in the works) but in the meantime... Ice Wave to the rescue!
Yesterday he woke up with level 9 pain in his heel. Before going to his South Jersey Cup semi-final soccer game, I put a pair of partially used Ice Wave patches on his foot and it dropped to a 1 or 2. He played a fantastic game, but the patches slipped throughout (because sweaty feet) so he was at a level 4 after the game, then back to a 9 after taking them off completely.
He had a baseball game yesterday evening and the picture shows where I placed new patches to get him down to a pain level of ZERO within about 3 seconds. He was able to play another awesome game with no pain. 👏
And the icing on the cake? He woke up with no pain this morning! Right now he's off to get new cleats for both sports before today's soccer game. Hopefully the problem is simply that he's been wearing cleats that were formed to his older brother's feet.
Younger brother = The Hand-me-down Kid.
Ice Wave patches are different from the other patches because they do not help the body produce or regenerate. They simply move/ spread out the energy in the body to eliminate blocked energy that causes pain. It's like the relief of an ice pack. An ice pack is helping the body with blood flow to sooth pain and allow the body to heal itself... but while ice melts and gel packs warm, Ice Wave patches stay in place and work for 12 hours.
https://lifewave.com/erinhoban/store/product/34001.022.001
(*I need to make another version of this shirt for baseball too. 🤪)
I used to have trouble finding time to workout. I unintentionally trained myself to workout out 3-5 times a week.
I don't like doing my pilates workouts when someone is nearby... watching, talking, breathing🙄. I started getting in a quick workout when the boys would run an errand with their dad or when when they would be at baseball practice. Now, whenever they leave the house, the first thing I do is get on my mat.
With the Lindywell pilates program I can filter the amount of time I have, the area of the body I want to work, the intensity, the instructor. I actually look forward to it. There are plenty of free workouts, but I like not having to search on YouTube and having the site's calculator keep track of my workouts.
This link gives you a $20 discount if you want to give it a try:
Join Lindywell – Friend - Lindywell You’ve been invited to join Lindywell! Pilates and Balanced Living with Robin Long Embrace A Whole New Approach That Leaves Your Mind & Body Thriving Getting Fit And Feeling Good For a Lifetime Get Started Now! We’ve been told we’re the problem for so long; most of us actually believe it’s t...
Raise your hand if you predicted that I would be hurting after playing soccer with my son on Friday🤦♀️. We ran a couple drills from the practice he missed the other night, then worked on beating his distance in long kicks. His long kick is impressive!... aaand I was kicking them back. 💭Going from the college memories of easily kicking 50+ yards... to shin splints after returning my 10 year old son's kicks in the back yard is a bit deflating. But here we are.
🌟Thank the good lord for leading David Scmidt to the invention of Life Wave... but specifically Ice Wave & Aeon! Ice Wave thankfully relieved the pain in my shins and Aeon helped the in my knee.
My knee is feeling great now, but my shins 😖.
Ice Wave does not heal. It moves blocked energy to relieve/ eliminate pain. Currently putting on X49 to promote and aide my body in .
Check them out here for your own natural health journey: www.lifewave.com/erinhoban