Coach, Yogi, Writer, Entrepreneur. I wasn’t always the courageous, confident, health-nut that went for her dreams. It hit me that I’ve always been living it.
Inspiring others to live their healthiest & happiest lives, in a clean, whole, and purposeful way, by sharing what I have learned on my alternative & spiritual journey. I’m obsessed with sharing what I’ve learned about alternative + holistic health, and with helping people find their own authentic health and happiness. I was timid, sometimes socially awkward, quiet, and fearful. I grew up with acn
e which became a part of my identity at the time which had a lot to do with the way I felt and acted. I also dealt with major anxiety to the point of having minor panic attacks. On top of all of this, I never really knew who I was. I was so busy making everyone else happy at all costs, I wasn’t getting to know and honor my own self. If I knew then what I know now then I would be a different person, so I am grateful that I went through everything I have to get to where I am today. Not only have I cleared my skin and no longer struggle with anxiety, I found myself. I found my dreams and the courage to follow them. I’m obsessed with sharing with you what I’ve learned over my many years of reading, studying, schooling, researching, experimenting everything healthy. From physical health, to mental health to emotional health to spiritual health. From my childhood years I’ve been super interested in natural health and self-help. Food, natural health, alternative therapies, and positive mindset have always been my passion and I didn’t realize this until just a few years ago. I’ve been intrigued with the power of the mind and the power of Earth’s gifts my whole life and finally found an outlet for my passion and everything I’ve been learning and loving. Once I knew I wanted to be in the holistic health and wellness field, I received my 200-hour Yoga Certificate, and my Health Coaching Certificate. I’m obsessed and passionate about it all and I’m excited and dedicated to share it all with you and use what I know to help you on your journey…
from me to you.
