Paula Charnley Embodied Transformation Videos

Videos by Paula Charnley Embodied Transformation. Hi, I’m Paula Charnley Psychotherapist and Teacher of Focusing.

So what is Focusing?

Here's a link to a short video explaining "what is Focusing?"
https://youtu.be/3ahRPb_2Uhg

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Other Paula Charnley Embodied Transformation videos

So what is Focusing? Here's a link to a short video explaining "what is Focusing?" https://youtu.be/3ahRPb_2Uhg

A 9 minute invigorating massage A favourite warm up in my yoga class #yogainleek #yogaonline #DoIn