Jennifer Schmid, MSN, RN, CNL/Oasis Wellness

Yesterday I had 6 admits in 4 hours🤪, all of whom required multiple orders to be placed, mucho documentation, and scheduled follow-ups with the nurse practitioner & mental health team. One patient was severely schizophrenic and on meth🤯, another was post-op and required an interpreter🗣️, which doubled the time needed for the intake, while another immediately went on su***de watch👀. It was wild! I was working my 3rd 12 in 3 days, and by the time I finally got lunch at 2:30pm, I hadn’t eaten in 9 hours, and I was ready to devour the glucose paste in the emergency response kit 😂. I had forgotten it’s a Full Moon tonight! 🌝 However, I went to bed and woke up this morning bathed in gratitude 🙏🏼 and grace ✨ that I got to sleep in my own bed 🛌 , tomorrow is my bday 🥳, and today is all mine to do as I choose. I am sovereign and free🤠, and that is a blessing that most people in our world are not experiencing right now. 🥺 Tonight, during this gorgeous Full Moon🌕, take a moment to send out your light🌟 and love 🩷 to those who need it most🙌🏼. There are so many who live in jail — or in the prison of their fears and addictions— who don’t know how to set themselves free. This life is meant to be lived boundlessly and joyfully. 🌹🌲💫

As much as I believe in the science of natural and "alternative" therapies, we still have to believe in our hearts and minds that we can improve our physical and mental health. Setting intentions can help create a positive mindset towards healing and transformation. Setting an intention on the solstice and Full Moon? Mega magic, baby. 😎🌝

🌟 Guided Meditation & Intention Setting for Solstice Healing🌟 — Divinely Jennifer Join me for a holistic meditation to harness potent Solstice energies. During this meditation, you will learn to set powerful intentions, align with your soul’s desires, and gain clarity and focus. Reconnect with your inner vitality, power, and natural balance anytime.

https://www.divinelyjennifer.com/blogs/20240604/sovereignvitality
It's been almost 30 years since I swallowed the red pill and embarked on a more holistic and natural health pathway, even though that meant alienating some of my friends and family who didn't understand. We've come a long way in 3 decades when it comes to acceptance of naturopathy and health freedom, but with that came an onslaught of information and confusion. This week's blog explores how to navigate it all so that you can be more confident about the health decisions you make. I even created a free guide with 5 must-ask questions before you make a health decision. I hope you find it helpful and empowering! 💜

Sovereign Vitality: How to Create your Own Holistic Health Roadmap — Divinely Jennifer Reclaim your health freedom with holistic and natural alternatives. A nurse shares how to take charge of your wellness journey, the impact of thoughts and beliefs on health, and steps to align choices with values. Learn to navigate health advice, embrace personal responsibility, and unlock vitality.

Happy ! 🌟 I celebrate the holistic rebels who say “no” to the status quo and “yes” to their mental health. Tuning out the noise and other people’s opinions can be the revolutionary act that ignites your pathway to vitality. ⚡️

If you agree, drop your favorite emoji! Don't forget to like, follow, and share with a fellow rebel. 💪✨

Sorry, not sorry—my tax dollars aren’t here to fund weapons, war, or pharmaceuticals. I did not vote for any of the pale & stale males in DC who hand out money and weapons like candy on Halloween so that innocent children, women, and elders can be slaughtered. Let’s use our resources for good instead. 🙏🏼 💸✌️

💪✨Stop apologizing for not being superhuman and instead support your well-being naturally. Drop your favorite emoji in the comments if you agree, and I'll send you the link to the full blog post! Let's reclaim our vitality together! 🌿🔥

🌿 𝐈𝐭'𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 🌿
𝐍𝐮𝐫𝐬𝐞𝐬 𝐚𝐧𝐝 𝐦𝐨𝐭𝐡𝐞𝐫𝐬 𝐤𝐧𝐨𝐰: There is a link between emotional exhaustion and mental health. Discover how you can reclaim your vitality with the power of adaptogenic herbs! 🌱✨

Here are 5 key points from my latest blog post:

𝟏. 𝐓𝐡𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐟𝐨𝐫 𝐍𝐮𝐫𝐬𝐞𝐬 𝐚𝐧𝐝 𝐌𝐨𝐭𝐡𝐞𝐫𝐬: Emotional exhaustion is a major issue affecting both nurses and moms. It’s time we address its impact!

𝟐. 𝐓𝐡𝐞 𝐋𝐢𝐦𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐁𝐢𝐠 𝐏𝐡𝐚𝐫𝐦𝐚: Popping a pill isn’t always the solution. Discover why natural remedies can be more effective.

𝟑. 𝐑𝐞𝐯𝐢𝐭𝐚𝐥𝐢𝐳𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐀𝐝𝐚𝐩𝐭𝐨𝐠𝐞𝐧𝐬: Learn how adaptogenic herbs like Ashwagandha, Eleuthero, and Korean Ginseng can increase your emotional bandwidth and boost vitality.

𝟒. 𝐒𝐚𝐟𝐞𝐭𝐲 𝐅𝐢𝐫𝐬𝐭: Partnering with a trained herbalist is crucial. Self-prescribing can lead to unwanted side effects or ineffective results. (Plus, it can get really expensive!)

𝟓. 𝐓𝐚𝐤𝐞 𝐀𝐜𝐭𝐢𝐨𝐧: It IS possible to reclaim your vitality. Visit the complete blog to read the full article and book a complimentary 15-minute vitality triage call with me where we laser focus on your well-being and identify THE key area where you need the most support.. 🌟

🔗 Read more and empower yourself here: https://www.divinelyjennifer.com/blogs/20240514emotionalexhaustionadaptogens

3 Powerful Adaptogenic Herbs to Boost Vitality and Overcome Emotional Exhaustion — Divinely Jennifer Discover 3 powerful adaptogenic herbs that boost vitality and help you overcome emotional exhaustion. Learn how Ashwagandha, Eleuthero, and Korean Ginseng can support your mental health naturally. Book a free vitality triage call today!

Disruptors make waves because we refuse to tiptoe through shallow waters. 🌊 Does that make you uncomfortable? Good. It means we're onto something. 🔥

🎉 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤 𝐰𝐢𝐭𝐡 𝐌𝐞: 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐕𝐢𝐝𝐞𝐨𝐬 𝐚𝐧𝐝 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲𝐬!🎉
𝐇𝐚𝐩𝐩𝐲 𝐍𝐮𝐫𝐬𝐞𝐬 𝐖𝐞𝐞𝐤! This week we not only have a New Moon in Ta**us on Tuesday, May 7, which initiates the best astrological energy for the year, but it’s also 𝐍𝐮𝐫𝐬𝐞𝐬 𝐖𝐞𝐞𝐤 from May 6 to May 12, AND Mother’s Day on May 12! AND… Saturday, May 11, marks the 3rd anniversary for the launch of Divinely Jennifer, where I get to help people thrive through natural healing and spirituality.

𝐖𝐞’𝐯𝐞 𝐠𝐨𝐭 𝐭𝐨 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞! 🥳

In honor of this joyful week, I’ve decided to celebrate with inspiring videos and fantastic giveaways. (Prizes below!👇🏼) I want to appreciate not only our favorite nurses, but YOU as well!

Here's how you can participate and win:

1. 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 here on Facebook on my Divinely Jennifer page (https://www.facebook.com/divinelyjennifer) and/or on Instagram Instagram(https://www.instagram.com/divinelyjennifer).

𝟐.𝐃𝐚𝐢𝐥𝐲 𝐑𝐞𝐞𝐥 𝐑𝐞𝐥𝐞𝐚𝐬𝐞🎥: From Tuesday, May 7th, to Saturday, May 11th, I'll be releasing a new reel on IG and my FB page every day at 8 am PDT. 📅 Tune in to catch the latest insights and inspiration on prioritizing self-care!

𝟑. 𝐄𝐧𝐭𝐞𝐫 𝐭𝐡𝐞 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲🎁: It's your chance to win fabulous prizes! Simply like ❤️ each video and tag @ your favorite nurse(s) in the comments. For each nurse you tag in a video, you'll receive an entry into the giveaway, up to twenty (20) entries. Plus, the nurses you tag will also get an entry! Remember, you can participate on both Facebook and Instagram. Anyone can win! 😃 (And yes, you can tag the same nurse for different videos.)

𝟒. 𝐃𝐫𝐚𝐰𝐢𝐧𝐠 𝐃𝐚𝐭𝐞 🎟️: Mark your calendars! The drawing will be held on Monday, May 13th, at 9:30am PDT via a live Zoom. Once complete, I’ll also post a video on both forums and tag the winners with their prizes. Plus, I’ll send out an email for good measure! 💝

𝟓. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐩𝐫𝐢𝐳𝐞𝐬 💐:
- A 3-day supply of to support the gut-brain axis with patented microbiome support 🥤
- A free bottle of Eleuthero, an herb clinically proven to help with workplace stress and resilience 🌿
- One free 15-minute vitality assessment, where we laser focus on where to prioritize your attention to maximize your vitality 💪
- One free 15-minute Full Moon in Sagittarius recorded astrology reading 🔮
- And the 🎉 𝐆𝐫𝐚𝐧𝐝 𝐩𝐫𝐢𝐳𝐞 🎉: One free 90-minute holistic vitality assessment, where we look at what energizes you, what drains you, and create a plan to stabilize and create more vitality in your life. 🌟

So, be sure to follow me on your favorite platform(s), set your calendar alerts, and get ready to show your appreciation for your favorite nurses! Let's celebrate Nurses Week – and YOU – together in style!

I so appreciate you,
𝓙𝓮𝓷𝓷𝓲𝓯𝓮𝓻 🌹

🌿✨ Embrace with open arms! 🌿✨
Nourish your soul, recharge your spirit, and reclaim your inner balance with some much-needed “ME TIME” today. Caring for others begins with caring for ourselves. Take an hour (or more!) to indulge in activities that replenish your energy, whether it's a serene walk in nature, a cozy reading session, or a pampering self-care ritual. Remember, investing in yourself is not selfish; it's essential for sustainable care. Need help? Drop your favorite emoji below or DM me, and I’ll send you a link to my free mental wellness quiz! 💚 💆‍♀️🌸

Feeling unheard or unsupported in your work? Your voice is crucial! I want real feedback from real nurses. Share your unfiltered thoughts and honest opinions with me in confidence. Drop your favorite emoji below or slide into my DMs if you long for a safe and supportive space to speak your truth about what’s happening in your professional world. 🗣️💬

Did you know that most of the big moments of your life unfold in patterns? From Watergate to the Trump trials, historical events echo cyclical rhythms that shape our destinies. Decode the hidden wisdom behind these patterns in my latest blog and transform your challenges into triumphs. It’s time to rewrite your story!

Unlocking the Patterns of Destiny 🇺🇸 (Even if you don't like math 🔢) — Divinely Jennifer Explore the intriguing world of destiny’s cycles and patterns. Using the United States as an example, gain empowering insights to navigate life's challenges with confidence, while we tap into the hidden wisdom behind recurring rhythms and harness their power for personal growth and manifestation.

Exhaustion isn't a measure of dedication. Pause, breathe, and savor the sweetness of each moment. There is beauty if you're willing to seek it.

In the final episode of my latest series of shorts, 𝐖𝐡𝐲 𝐍𝐮𝐫𝐬𝐞𝐬 𝐐𝐮𝐢𝐭 𝐍𝐮𝐫𝐬𝐢𝐧𝐠, learn about the impact of mandates on nurses' autonomy, scope of practice, and overall job satisfaction, and the implications for patient care and healthcare systems. This one is bound to trigger some fears in people, and that's ok! Drop an emoji or share a story below if you can relate. nurselife

Why Nurses Quit Nursing 6: Mandate Mayhem 😷💉 In the final episode of six shorts in my new series, 𝗪𝗵𝘆 𝗡𝘂𝗿𝘀𝗲𝘀 𝗤𝘂𝗶𝘁 𝗡𝘂𝗿𝘀𝗶𝗻𝗴, learn about the impact of mandates on nurses' autonomy, sco...

𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤’𝐬 𝐞𝐧𝐞𝐫𝐠𝐲 𝐡𝐚𝐬 𝐮𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚 𝐜𝐥𝐨𝐬𝐞𝐫 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐡𝐨𝐰 𝐨𝐮𝐫 𝐚𝐭𝐭𝐢𝐭𝐮𝐝𝐞𝐬 𝐢𝐧 𝐥𝐢𝐟𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. As within, so without! Personally, when I look at the big – and fortunately infrequent – health crises of my life, I can see exactly where I let myself get depleted and how it manifested physically. (I discussed my 2023 health crisis on the podcast I did recently with Jen Mons Coaching.)

There is good news, however! Our body, mind, and spirit are continually conspiring on our behalf. For instance, a little shift from attitude to gratitude can inspire us to start a new habit to walk 30 minutes every day at sunrise 5 days a week. On the other hand, a new sunrise walking habit can cultivate new gratitude for the birds, the trees, and this miraculous body we’ve been given. It becomes an upward spiral that feeds a positive change in every aspect of our well-being.

This week’s blog, called “𝐇𝐨𝐰 𝐭𝐨 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐀𝐭𝐭𝐢𝐭𝐮𝐝𝐞, 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐒𝐭𝐫𝐞𝐬𝐬𝐞𝐝-𝐎𝐮𝐭 𝐖𝐨𝐫𝐥𝐝” focuses on exactly this topic: how our attitudes in life can impact our health and well-being, what happens when we don’t set boundaries with our energy, and how to prioritize inner wellness for outer health. I share a personal experience how I was able to speak my truth in a charged situation, mainly because I am so dang clear about my values (hint: health sovereignty!). Finally, we briefly explore different tools for self-exploration and why it’s important to find a teacher, guide, coach, or mentor that you can trust.
xoxo 💜

How to Navigate Attitude, Health, and Well-being in a Stressed Out World — Divinely Jennifer Explore the profound link between attitude, health, and well-being. From the consequences of suppressing our emotions, to tools for self-exploration (like astrology, human design, and the Gene Keys) discover how to find balance and prioritize inner wellness through self-awareness and trust. Take the

Let gratitude blossom in every step of your journey. Even amidst challenges, your purpose paves the way for healing in yourself and others. That doesn't mean staying a job if you're burned out. It means appreciating the clarity of who and where you are.

I've been seeing new friends and making changes so I think it’s time to (re)introduce myself. 🤗👇

Hi beauty! I’m Jennifer Schmid 👋🏻

People always ask me if Schmid is pronounced with a “D” or a “T” at the end. In Germany, it’s a “T”, but in the USA, it’s “D”! 😆

I am a Holistic Nurse Rebel 🤠 and CEO of my company, Divinely Jennifer LLC. I have lots of letters after my name ➡️ MSN, RN, CNL, ACN (the last two = Clinical Nurse Leader & Applied Clinical Nutrition). I also have a Doctorate in Naturopathy. I love to learn and help others!

As it did for so many, 2020 put me in a dark place 😞 because I knew there were inexpensive, humane, healing, and viable solutions that we weren’t allowed to talk about. 🤐 What was my dream job became a nightmare, so to rescue my health, I temporarily stepped away from nursing and the organization I had loved. 🥺 I focused on reconnecting my body with soul and spirit. 🌟

Now I can no longer be silenced and am creating a new nursing model for nurses who are ready to use their VOICE to break through the status quo. I empower nurses and other healthcare workers to conquer burnout with holistic mental wellness strategies☀️, natural self-care 🌿, and mentoring for purposeful living 🙌🏼.

My happy places in life are sharing home-cooked meals with my 3 grown kiddos when they’re visiting, speaking on stage, sharing easy tips and tricks to heal naturally, yoga class, enjoying bountiful hiking trails with my soul dog Juna, 🐕‍🦺, and being in water – the rivers, the ocean, tubs, hot springs, float therapy, I love it all! 💦

Fun facts:

🎶 I was a professional classical singer for 12 years and had the honor of sharing the stage with Placido Domingo, Rene Papp, and other awesome singers during my career.

🌚 I am a triple Cancer (Sun, Moon, Mercury) with Libra rising. (And yes, cooking and hugs are definitely talents!)

🤓 I love to geek out on natural health, astrology, leadership, being an entrepreneur, conscious investing, the Gene Keys, and pretty much everything else!

And I love connecting with new people, so please (re)introduce yourself so I can get to know you! 👇🏻💜👇🏻

Tired of counting sheep because you can't sleep? 🐑 Tell your brain to clock out! 😳🥱 Take my free mental wellness quiz to see how your sleep quality rates! Comment "sleep" below for the link!

Breakthroughs often stem from simple shifts in approach and perspective. Complexity fades when we connect to our intuition.

Hawk has been a great messenger for me in the last 18 months, keeping me focused on my vision. What’s your spirit animal? 🐅 You might have more than one. Spirit animals aren’t just for kindergartners! We are all connected to nature in myriad ways. Taking the time to connect with nature is one of the most healing forces on the planet, and it’s free (unless you’re paying for parking 😆)! Let’s have some fun! Comment below with your favorite spirit animal.

Prioritizing our own well-being can make a huge difference in how we use our voices and advocate for change. In my latest blog, discover 5 𝒆𝒂𝒔𝒚 𝒔𝒕𝒆𝒑𝒔 𝒕𝒐 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒂𝒄𝒕𝒊𝒗𝒊𝒔𝒎, 𝒔𝒆𝒍𝒇-𝒄𝒂𝒓𝒆, 𝒂𝒏𝒅 𝒂𝒅𝒗𝒐𝒄𝒂𝒄𝒚 while combatting the exhaustion of empathic overdoing. Give yourself permission to feel good in your body, soul, and spirit so that you can give to others from a full cup.

Empowering Your Voice: 5 Ways to Combat Overdoing and Advocate for Justice — Divinely Jennifer Prioritizing our own well-being can make a huge difference in how we use our voices and advocate for change. Discover 5 easy steps to balance activism, self-care, and advocacy while combatting the exhaustion of empathic overdoing. Give yourself permission to feel good in your body, soul, and spirit

Does your work drain you or light you up?

There are a lot of reasons why nurses are the HEART ❤️ in healthcare, but our ability to see the whole person is my favorite. What's yours?

Feeling a bit overwhelmed lately? 🥴 Plug into my latest blog post, 𝓢𝓹𝓪𝓻𝓴𝓲𝓷𝓰 𝓒𝓸𝓷𝓷𝓮𝓬𝓽𝓲𝓸𝓷𝓼, where we explore the fascinating link between Aquarius and the nervous system. Learn how to nourish your neurons and reclaim your vitality amidst the collective chaos. Let's navigate this journey together with insights from astrology and neuroscience!

Sparking Connections: Nourishing our Nervous System with the Energy of Aquarius — Divinely Jennifer Aquarius is all about networks, electricity, and communicating ideas within large groups. Likewise, our nervous system is the communication network of cells that work together so that we can be human. Each nerve cell, or neuron, shares an idea with another via electrical connections and chemical mes

Ready to unleash the power of your inner dragon and reclaim your freedom? 🐉🌟 My latest blog post delves into the revolutionary spirit of the 𝓐𝓺𝓾𝓪𝓻𝓲𝓾𝓼 𝓝𝓮𝔀 𝓜𝓸𝓸𝓷 and 𝓨𝓮𝓪𝓻 𝓸𝓯 𝓽𝓱𝓮 𝓓𝓻𝓪𝓰𝓸𝓷 🐉, exploring how to withstand the collective drama with resilience and courage. Plus, seize the opportunity to soar higher with the 𝓕𝓡𝓔𝓔 𝓐𝓺𝓾𝓪𝓻𝓲𝓾𝓼 𝓪𝓬𝓽𝓲𝓿𝓪𝓽𝓲𝓸𝓷 𝔀𝓸𝓻𝓴𝓼𝓱𝓮𝓮𝓽! Click the link to read the blog and download the worksheet now. Let's rise together towards a future of freedom and empowerment!

Riding the Dragon: How to Navigate Collective Drama with Aquarius — Divinely Jennifer As we venture into the Year of the Dragon and the upcoming Aquarius Lunar Cycle on February 9, we're invited to embark on an inner revolution that inspires outer change. In the realm of astrology, Aquarius is known for its revolutionary spirit and its ability to find quirky solutions to the drama th

www.divinelyjennifer.com/blogs TOE SQUAT! Hurts sooooo good. This and other easy tips to love up your feet 🦶 in my latest blog. No excuses!