Jazzercise Fox Lake Studio
Jazzercise is high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing.
In addition, we offer strength and fusion classes that are combating muscle building and toning.
Friday, August 16th:
5:15am, Sculpt with Steph
7:10am, Power Sculpt with Nikki
8:30am, Cardio Sculpt with Cori (LO)
Sorry, no pictures, but congratulations to Paula and Tami for earning their 150 class shirts! So proud of both of you!
Thursday, August 15th:
7:10am, Cardio Sculpt with Lori
8:30am, Power Sculpt with Rowie
4:30pm, Cardio Sculpt with Cori (LO)
6:00pm, Power Sculpt with Nikki
Welcome to Jazzercise Fox Lake! 🌟 Our instructors are here to support you every step of the way. From your first class to your hundredth, we're excited to help you reach your fitness goals. See you in class!
Wednesday, August 14th:
5:15am, Cardio Sculpt with Steph
7:10am, Power Sculpt with Cori (LO)
8:30am, Cardio Sculpt with Jen
4:30pm, Power Sculpt with Linda
6:00pm, Cardio Sculpt with Debby
Form and technique are EVERYTHING when it comes to maximizing your strength training benefits and preventing injury. Pair this tip with your instructor’s cues the next time you’re in class to capitalize on muscle-building wins (safely AND effectively).
Tuesday, August 13th:
7:10am, Cardio Sculpt with Nikki
8:30am, Power Sculpt with Linda
4:30pm, Cardio Sculpt with Linda
6:00pm, Sculpt with Nikki
Fitness should never feel like a chore. At Jazzercise Fox Lake, our workouts are effective and always feel like a party! 💃
Monday, August 12th:
5:15am, Cardio Sculpt with Steph
7:10am, Power Sculpt with Lori
8:30am, Cardio Sculpt with Linda
4:30pm, Power Sculpt with Chris
6:00pm, Cardio Sculpt with Nikki
Sunday, August 11th:
8:00am, Cardio Sculpt with Debby
Saturday, August 10th::
6:50am, Power Sculpt with Steph
8:00am, Cardio Sculpt with Nikki
Friday, August 9th:
5:15am, Sculpt with Steph
7:10am, Cardio Sculpt with Nikki
8:30am, Cardio Sculpt with Cori (LO)
Did you know? Jazzercise isn't just cardio; it's strength too!
Dance = our first love
Strength training = our love language ❤🔥
More and more research has shown just how important strength training is for keeping your body healthy & strong (especially as you age 😉), which is why we incorporate it into every class here at Jazzercise Fox Lake. Want to see for yourself? Reach out to us!
Thursday, August 8th:
7:10am, Power Sculpt with Lori
8:30am, Cardio Sculpt with Cori
4:30pm, Power Sculpt with Linda
6:00pm, Cardio Sculpt with Nikki
Wednesday, August 7th:
5:15am, Power Sculpt with Steph
7:10am, Cardio Sculpt with Cori (LO)
8:30am, Power Sculpt with Chris
4:30pm, Cardio Sculpt with Linda
6:00pm, Power Sculpt with Debby
Tuesday, August 6th:
7:10am, Power Sculpt with Nikki
8:30am, Cardio Sculpt with Linda
4:30pm, Power Sculpt with Linda
6:00pm, Cardio Sculpt with Nikki
POV: you just CRUSHED your workout because the people around you actually feed your energy and empower you to push past your limits 💪At Jazzercise Fox Lake, we are always stronger together!
Have a friend who belongs on this dance floor? With our referral program, you can gift them their first class 😉
Nikki, this post is for me and you!
Monday, August 5th:
5:15am, Power Sculpt with Steph
7:10am, Cardio Sculpt with Lori
8:30am, Power Sculpt with Linda
4:30pm, Cardio Sculpt with Chris
6:00pm, Power Sculpt with Nikki
Sunday, August 4th:
8:00am, Cardio Sculpt with Kim
Saturday, August 3rd::
6:50am, CANCELLED
8:00am, Power Sculpt with Nikki
Friday, August 2nd:
5:15am, Sculpt with Nikki
7:10am, Power Sculpt with Nikki
8:30am, Cardio Sculpt with Cori (LO)
When the weather heats up and summer schedules are maxed out, the motivation to attend class might be harder to muster. Here’s how to keep showing up AND stay accountable to your fitness goals this season 👆
What motivation tips would you add?
Thursday, August 1st:
7:10am, Cardio Sculpt with Lori
8:30am, Power Sculpt with Cori (LO)
4:30pm, Cardio Sculpt with Linda
6:00pm, Power Sculpt with Nikki
Wednesday, July 31st:
5:15am, Cardio Sculpt with Cori (LO)
7:10am, Power Sculpt with Cori (LO)
8:30am, Cardio Sculpt with Lori
4:30pm, Power Sculpt with Linda
6:00pm, Cardio Sculpt with Debby
We may not suit up in leotards and tights anymore (hello, matching sets! 😍), but the promise of a fun, super-effective workout surrounded by an empowering community? Some things never change 😉
Tuesday, July 30th:
7:10am, Cardio Sculpt with Rowie
8:30am, Power Sculpt with Linda
4:30pm, Cardio Sculpt with Linda
6:00pm, Power Sculpt with Nikki
Congratulations to Denise for earning her 150 class tank today! Your dedication and consistency served you well. So proud of you!
Monday, July 29th:
5:15am, Cardio Sculpt with Steph
7:10am, Power Sculpt with Lori
8:30am, Cardio Sculpt with Linda
4:30pm, Power Sculpt with Rowie
6:00pm, Cardio Sculpt with Nikki