Moonrise Soul

Join me next Monday for a group journey where we will dial up your abundant mindset.
Grab your ticket here.
https://app.acuityscheduling.com/schedule.php?owner=18250457&appointmentType=31314913

Join us on Tuesday, December 12 at 4pm PST for an astrology reading of the current energy, discover where you are naturally lucky (through your individual planetary placements) and experience a powerful guided hypnosis to remove any doubts about how lucky you really are.

Tickets are available through this link and a replay will be available if you can't make it live.

https://app.acuityscheduling.com/schedule.php?owner=18250457&appointmentType=55423463

I was feeling a bit spicy the other day while scrolling through my social media accounts. 🔥

I’ve been noticing a lot of experts and thought leaders giving advice on everything from your morning routine, to your diet, to how to raise your children. It all seems to be one-size-fits-all advice. While the advice is well meaning, and it may have worked for them, that doesn’t mean it will work for you. When this advice comes through as “do this, I guarantee it will work,” and it doesn’t actually help you, that can leave one with a feeling of failure, of not being good enough.

I wish all of this “how to live your best life” advice came with a disclaimer. *This is what I tried, and this is what worked for me. But I don’t have kids. Or I have the ability to work from home. Or I have family that lives down the street to help me out.*

Oftentimes when we are seeking out how to change parts of our life, we are already past the point of frustration and just want someone to tell us what to do...

If you want to read more, head to my website on click on the BLOG tab.

Feminine energy is so damn powerful!

We live in a society that values masculine energy like logic, structure and goal-setting.

We sometimes forget how powerful it is to listen to our intuition, to flow with life, and stay open to all possibilities.

There is so much magic in this remembering.

Connecting back to ourselves, to our bodies is bold, empowering and so healing. Not just for us, but for those closest to us as well.

If you’re ready to take a leap, join me in…

✨ The Reclamation - Unleash the Feminine and Unlock the Power of Your Womb ✨

This transformative 6-week program is designed to embrace the journey of reclaiming your sacral energy and unlock the potential that lies within your womb.

To make long-lasting changes, hypnosis is unmatched. It can be immensely beneficial to work with someone who understands the habits that contribute to your current state. That someone could be me!

I’m offering special pricing for this first launch, so if you’ve been on the fence, let's chat.

Doors close this Sunday. Aug 27.

We start September 7.

P.S. - tomorrow is the last day to join The Reclamation. I will be offering this program again, but never at this price. If you’ve been thinking of joining, now’s the time. If you still have questions, DM me.

Trauma can be passed down to the next 7 generations.

But guess what? So can resiliency.

This means that sometimes, what we experience in our life can be stories, beliefs, or physical issues that aren’t ours.

It also means that when we work to change our beliefs and let go of old stories, that we pass those down to the next 7 generations.

I would love to help you change the story and pass down something incredible to your future generations.

✨ The Reclamation - Unleash the Feminine and Unlock the Power of Your Womb ✨

This transformative 6-week program is designed to embrace the journey of reclaiming your sacral energy and unlock the potential that lies within your womb.

To make long-lasting changes, hypnosis is unmatched. It can be immensely beneficial to work with someone who understands the habits that contribute to your current state. That someone could be me!

UNTIL SATURDAY ONLY, I'm offering free 30-minute coaching calls where we can explore how I can assist you in reclaiming your vitality and rediscovering your spark. DM me or click the link in my bio to grab your spot!

I’m offering special pricing for this first launch, so if you’ve been on the fence, let's chat.

Doors close this Sunday. Aug 27.

We start September 7.

If you always do what you've always done, you'll always get what you've always got.

This goes for everything area of your life.

If you’ve tried to fix fibroids, painful periods, wild PMS, womb trauma, endometriosis, or being constantly fatigued with medication and it’s just not working, why not try something different?

Using hypnosis and energy work, you can uncover the root causes of your physical symptoms.

You can release the layers of emotions taking up space in your body that show up as pain, discomfort and lack of energy until you start letting them go.

✨ The Reclamation - Unleash the Feminine and Unlock the Power of Your Womb ✨

This transformative 6-week program is designed to embrace the journey of reclaiming your sacral energy and unlock the potential that lies within your womb.

To make long-lasting changes, hypnosis is unmatched. It can be immensely beneficial to work with someone who understands the habits that contribute to your current state. That someone could be me!

For THIS WEEK ONLY, I'm offering free 30-minute coaching calls where we can explore how I can assist you in reclaiming your vitality and rediscovering your spark. DM me or click the link in my bio to grab your spot!

I’m offering special pricing for this first launch, so if you’ve been on the fence.

Doors close this Saturday. Aug 27.

We start September 7.

Why does womb healing matter?

Our wombs are where our life force energy lives. Our creativity, our emotions, our purpose.

The womb holds emotional, energetic, and spiritual imprints that can affect a person's physical and emotional health.

If this energy is out of balance, it can cause a host of problems in our physical body.

Fibroids, painful periods, wild PMS, womb trauma, endometriosis, feeling disconnected from the feminine, stuck in a rut, fatigued…

This can all be helped with the power of womb healing 👇🏽

It's time to reclaim your all of your sacred feminine energy!

✨ The Reclamation - Unleash the Feminine and Unlock the Power of Your Womb ✨

This transformative 6-week program is designed to embrace the journey of reclaiming your sacral energy and unlock the potential that lies within your womb.

To make long-lasting changes, hypnosis is unmatched. It can be immensely beneficial to work with someone who understands the habits that contribute to your current state. That someone could be me!

For THIS WEEK ONLY, I'm offering free 30-minute coaching calls where we can explore how I can assist you in reclaiming your vitality and rediscovering your spark. DM me or click the link in my bio to grab your spot!

I’m offering special pricing for this first launch, so if you’ve been on the fence.

Doors close this Saturday. Aug 27.

We start September 7.

Where are you giving your sacred energy away?

To work politics?

To over-giving in your relationships?

To guilt around not not being able to be everything for everyone?

We can fall into these habits and not even realize it’s happening.

Once we become aware of when it’s happening, we can start to change it.

We can take back our power!

Let me help you step back into that main character energy.

🔥The Reclamation🔥

Through hypnosis, guided meditations, intuitive sessions, exercises and community, you will see massive shifts in the ways you start to show up.

We're going deep for 6 weeks, for incredible healing and transformation. Embarking on a sacred womb journey together.

Doors are open now. Get in today for the best pricing I will ever offer on this program.

If you have questions, let talk. I’m booking free calls all week. Link in bio to book yours.

We start on September 7.

Feeling lost in your relationships.

Lacking motivation to do the things that make you feel alive.

Using tech, food or online shopping to get a feel-good dopamine hit.

If you have been feeling disconnected from yourself and have tried everything you can think of to connect back to yourself, to start with connecting to your body, but you still feel off, maybe it’s time to take things to the next level.

It can be helpful to work with someone to help you see where you are stuck, getting in your own way, or needing a gentle nudge.

How good would it feel to have a new perspective and to be guided to find the solutions that will be the most supportive for you?

If you’re feeling like you are ready for more support, join me for a transformative 6-week program where we reclaim our power and authenticity and embrace all of your beautiful feminine energy.

There are limited spots available for a free 30 minute coaching call. Head to the link in my bio to claim yours.

Trauma

That’s a word you’ve probably heard a lot lately.

But what does it actually mean?

Trauma is any event that overwhelms a person’s capacity to cope and has long lasting impact.

If we don’t have ways to process the trauma, it can start to take up space in our physical body, causing all sorts of pain, discomfort and illness.

Trauma looks different for everyone. The same thing could happen to two people and one person could move on without every thinking of the event and the other could be deeply affected, reliving the situation over and over, changing their behaviors or causing disease.

How can it affect two people so differently?

Traumatic events are more about the meaning someone assigns to the event than the actual event.

I worked with a client recently where we had discovered trauma from high school living in her womb and causing her to suffer from terrible periods. (Check you yesterday’s post)

We uncovered this block and moved it out of her body through hypnosis. In one session we moved years of pain.

Hypnosis can help relieve trauma by going back into our subconscious to address the old issues and beliefs. To change the meaning associated with the event.

It’s gentle, but oh so powerful!

In my new program, The Reclamation, we will dive into the traumas living in your body and work to get it out.

Join me for a transformative 6-week program where we reclaim our body and authenticity.

There are limited spots available for a free 30 minute coaching call. Head to the link in my bio to claim yours.

Imagine discovering you had trauma living in your womb for over 20 years

Now imagine releasing that in one hypnotherapy session.

This is what happened to my client and let me tell you what happened a result.

Her cramps were better.

She was more tuned in, receiving major downloads and able to connect to her intuition so much more because she wasn’t distracted by pain anymore.

She was out dancing!!

Whatcha doing tomorrow at 12pm PST?

Why don’t you join me for an IG Live with her, .co where she will be sharing her incredible story of transformation through the power of hypnosis.

Jenny will share what she’s tried in the past and how she was called to the power of hypnosis. Through her raw and authentic storytelling, you'll witness the remarkable transformation she underwent.

Prepare to be inspired.

📅 Save the Date: August 15
⏰ Time: 12pm PST
📍 Where: Join us on Instagram Live!

Mark your calendars and set your reminders!

See you there! ✨🌟

The Dark Feminine

Sounds mysterious.

Maybe even a bit intimidating.

At its core, dark feminine energy challenges the narrative that portrays femininity as submissive, passive, and compliant.

It's time to rewrite the script and empower ourselves to live confidently, assertively, and without shame.

The dark feminine is not the negative, shadow aspect of femininity but rather the transformative, fiery force within womanhood.

It mirrors the birth, death, and rebirth cycle that is intrinsic to our journey as women.

The dark feminine holds the key to releasing what no longer serves us, stepping into the unknown, rekindling our inner strength and power, embracing our bodies, accessing our creativity, fortifying our boundaries, and fearlessly expressing our needs without guilt.

It's the alchemical transformation that propels us from victimhood to empowerment. ✨

Join me for a transformative 6-week program where we reclaim our power and authenticity and embrace the power of the dark feminine.

There are limited spots available for a free 30 minute coaching call. Head to the link in my bio to claim yours.

In Western society, the traditional approach to any kind of pain, discomfort, or ailment is medicine.

I’m not knocking Western medicine. There is definitely a place for it.

A pill isn’t always the solution though.

When we don’t process our emotions, when we suppress our feelings, they get stored in the body and can start to manifest as physical symptoms.

There is no pill to cure that. You’ve gotta start to feel it all.

I have a transformative 6-week program designed to guide you towards safely getting into those feelings. No more temporary fixes, but a journey towards true holistic healing.

✨ Introducing: The Reclamation - Unleash the Feminine and Unlock the Power of Your Womb ✨

Ready to reclaim your health and vitality? Reserve your spot for a free 30-minute coaching call, for a very limited time. We’ll chat about what you’re experiencing specifically and how this upcoming program could help.

Head to the link in my bio to claim your spot.

🌟✨ Join us for a story of transformation: Live on Instagram! ✨🌟
I have a treat for you! I am thrilled to invite you all to an IG live, where my incredible client .co will be sharing her awe-inspiring transformation after a recent hypnosis session.

You won't want to miss this event, as we talk about Jenny’s dramatic womb healing transformation.

Jenny will share her personal experience, what she’s tried in the past and how she was called to the power of hypnosis. Through her raw and authentic storytelling, you'll witness the remarkable transformation she underwent.

Prepare to be inspired, as you hear Jenny’s story.

📅 **Save the Date:** August 15
⏰ **Time:** 12pm PST
📍 **Where:** Join us on Instagram Live!

Mark your calendars and set your reminders! This is an exciting opportunity to hear more about the incredible healing power of hypnosis.


See you there! ✨🌟

⚠️ Attention! Your SACRAL ENERGY is depleted! ⚠️

Feeling blah.

Not like yourself.

I’m willing to bet that your energy is out of balance. And if you are a woman, chances are your sacral energy is depleted.

You might be feeling like you’re spread really thin. You’ve been giving too much to everyone else. You don’t have energy for the things you usually love doing. You might even be having digestive issues, low libido, anxiety, chronic low back pain, or feel overwhelmed.

I’ve got a powerful program coming soon to help address all of these issues long term, by getting to the root cause. No band-aid solutions here!

Introducing:

🔥 The Reclamation: A 6-Week Program to Unleash the Feminine and Unlock the Power of Your Womb

In the meantime, here are some ways to start shifting this energy.

1️⃣ Embrace Sensuality: Connect deeply with your senses and indulge in activities that awaken your sensuality. Take a long, relaxing bath infused with aromatic oils, light scented candles, or treat yourself to a sensual massage.

2️⃣ Explore Creative Outlets: Unleash your artistic side and explore creative outlets that ignite your passion. Whether it's painting, writing, dancing, or cooking, find activities that spark your creativity and bring immense joy.

3️⃣ Nourish your Body: Pay attention to what you put into your body. Opt for nourishing foods that fuel your sacral energy. Incorporate vibrant fruits, vegetables, and foods rich in healthy fats and proteins.

4️⃣ Express Yourself: Allow your true self to shine authentically. Express your thoughts, feelings, and desires openly and honestly. Speak your truth, even if it feels uncomfortable at first.

5️⃣ Connect with Nature: Spend time in nature and bask in its rejuvenating energy. Take peaceful walks in the park, hike in the mountains, or simply sit by the beach and allow the soothing sounds of the waves to cleanse your soul.

To make some long last changes, it can be helpful to work with someone to shift the habits that cause you to feel this way.

I’m booking free 30 minute coaching calls for a very limited time to chat about how I can help you reclaim your spark. Head to the link in my bio to grab your spot.

Do you have a circle of women in your life?

Being part of a women’s circle isn’t just a way to connect with other women to build healthy bonds. A woman’s circle is a community that offers women solace and strength amidst life's challenges. In community, we can heal together and our healing power gets even stronger when we’re together.

If you’ve ever sat in a women’s circle, you will have seen how women feel empowered to open up and share things they may have never said out loud before.

They let flow ideas, dreams, and old stories that have held them back.

Those desires are held and amplified and emotions are released collectively. Joy and sorrows are shared.

My wish is that everyone experience this, at least once in this lifetime.

Keep an eye out for something special I’m launching soon.

Or, head to the link in my bio to book your free 30 minute coaching call, happening for a short time only, to learn more.



P.S. - looking at these photos bring me such joy! A weekend of non-stop belly laughs. The best.

Our are bodies are always talking to us.

Through pain. Through sickness. Through gut feelings.

But we don’t always listen. Oftentimes, we ignore the clues until we can’t any longer.

😩 Until we have trouble getting out of bed because of awful periods.

😵‍💫 Or can’t sleep properly because of back pain.

🤕 Or we keep getting migraines.

😥 Until we are feeling helpless and hopeless.

Even then, we often put off getting help or finding lasting solutions.

Humans have a tendency to normalize problems that aren’t normal. And sometimes it’s not until we start feeling good again that we realize how bad we had been feeling.

In the next few days I’m going to be sharing something really exciting to help you hear what your body is asking for to heal it. Stick around. You don’t want to miss it.

Head to the link in my bio to book a free 30 minute coaching call if you don’t want to wait. These spots are limited, so don’t wait too long!

You’ve decided to quit birth control. Now what?!

I felt a reconnection to my body quite quickly. My gut instincts became much sharper. I felt way more intuitive. More in charge of my body and my health.

Some things didn’t happen so fast. It took 11 months for my period to start again. I saw my doctor and was told this is quite common and it could take up to a year to return to a normal cycle.

In the meantime, I was encouraged to rest well, minimize stress, do lots of gentle movement and keep a journal.

Throughout this time, I noticed that I had so much less tolerance for things that I had been doing for a long time.

Boundaries that had been crossed. Jobs that weren’t aligned. People pleasing.

I was now feeling all of that in my body!

Wow.

20 years of numbing the feelings that my body is meant to feel.

Let me tell you, that pi**ed me off!

But now I’m so in-tune with my body. I know when something is up. I’m grateful that I had that experience and I was paying attention to all of the changes.

I can help you do this, too. Through hypnosis and guided meditations you can learn that you have all of the answers within you. You can tune in to what your body is asking for. What needs to be released or reframed. The old story that can be rewritten and help you get back to that inner wild woman you truly are.

I’d love to chat with you more about this. You can book a free 30 minute coaching call if you are feeling the call.

DM me or head to the link in my bio.

One hypnosis session can help years of painful periods.

It’s true!

I shared a little while back about a client who struggled with painful periods her whole life and how we discovered trauma that was living in her womb.

Trauma that went back to a painful experience form high school, at 16 years old. That pain had been taking up space in her womb for decades.

We did a powerful hypnosis to let go of and rewrite the trauma that was taking up space in her body.

After one hypnosis session, she had the best period of her entire life. Instead of laying in bed with a hot water bottle and Midol, she was out dancing.

She told me a few days after our session that instead of feeling hopeless, she was feeling empowered. I could hear it in her voice.

Our bodies have the power to heal themselves. When we tap into our subconscious minds, we can give up trying to come up with the solution ourselves and let our mind and body take over.

Through hypnosis, we can tap into memories that we aren’t even aware of, that can be controlling the way we live, and change them. We can reframe these memories into something more supportive and beneficial for our lives.

Did you know hypnosis could do this?