Family Medical Clinic of Western Oklahoma

NEW HOURS FOR SUMMER

Happy Nurse’s Week

In 1908 the first county health departments in the U.S. were established, and public health nurses have been impacting their communities ever since. Our OSDH nurses handle a range of services from preventative care to child/maternal health and more. This week and every week, we are thankful for the work they do!

Check the back seat. Cars heat up quickly and get hotter than outside temps. Learn how you can play a role in keeping kids safe: https://www.cpsboard.org/heatstroke-prevention/

National Safety Council National CPS Certification NHTSA Safe Kids Worldwide

We will be closed Friday April 19, 2024

WIC is here to support you on your breastfeeding journey. From trained clinic staff, a breast pump program, and enhanced food packages for breastfeeding participants, WIC has you covered. Not on WIC? Apply Today! https://osdhcfhs.az1.qualtrics.com/jfe/form/SV_b7SmW3uZOS8NsLc?Source=Facebook

4 things to know about seasonal allergies We may still be seeing some chilly days, but allergies are in full effect. Chances are, if you’re not sneezing and itching, someone in your family is. Despite how common seasonal allergies are, many people still have questions about them. We hope to answer some of those so you and the kids in your...

Parents and caregivers: The 2024 vaccination schedule for children is now available. Review to see if family members younger than 7 years old have gotten all their recommended vaccines: https://bit.ly/2GPHp81

Merritt Oilerettes #1 🧡🖤

Respiratory viruses impact people of all ages. Help protect yourself and those around you by frequently washing your hands, staying home when feeling sick, and seeking proper testing or medical attention when needed. To find a flu or COVID-19 vaccine near you, visit https://brnw.ch/21wHs9a.

Norovirus is a very contagious virus that can cause vomiting and diarrhea. Anyone can get infected and sick with norovirus. Wash your hands to prevent norovirus. Learn more about norovirus and ways to prevent it: https://bit.ly/3WDtBRZ

Are you wondering when you can introduce your baby to cow’s milk? The American Academy of Pediatrics recommends babies under 12 months old should drink either human breast milk or infant formula. An infant’s gut needs time to develop before they can safely tolerate the protein in cow’s milk.

During an opioid overdose, a person experiences slower breathing or stops breathing altogether. Naloxone can swiftly reverse this effect, restoring regular breathing and potentially saving a life.

Learn more: https://www.justthinktwice.gov/facts/whats-naloxone

Fentanyl is 50x more potent than he**in. Join DEA in remembering those lost from fentanyl poisoning by submitting a photo of a loved one lost to fentanyl.

https://www.dea.gov/fentanylawareness

Debunking Common Cold Myths: Expert Advice on Prevention and Treatment Learn about the effectiveness of antibiotics, vitamin C, and common advice like ‘feed a cold, starve a fever.’ Discover the truth about cold prevention and treatment.

Did you know people with certain underlying health conditions and lowered immune systems are at higher risk of getting very sick from respiratory viruses? This is because respiratory viruses can cause important body systems to struggle. While their body is under this strain, it can be harder to deal with the additional stress of a respiratory virus. Learn more at https://brnw.ch/21wH0WH

Inhaled corticosteroids are a common asthma treatment. But the medicine can sometimes stick to the mouth or throat. This can cause dry mouth, cavities, or an infection called thrush.

Remember to rinse and spit after using a steroid inhaler! https://community.aafa.org/blog/asthma-medicines-can-affect-your-oral-health

Curious about seasonal respiratory illnesses impacting our state and your community? Sign up for email updates and find summaries of influenza (flu), RSV, and COVID-19 surveillance data updated weekly on our website at https://oklahoma.gov/health/health-education/acute-disease-service/viral-view.html

Pet lovers have long suspected that having a furry BFF is good for you, and we have the science to prove it! Pets can lower stress and blood pressure and boost your overall happiness and well-being.

Diabetes can affect many parts of your body – including your brain 🧠. Keep your brain healthy by:
- Following a healthy meal plan.
- Managing your blood sugar.
- Getting regular physical activity.
Learn more about diabetes and brain health: https://bit.ly/3tKTPYN.

When Should Seniors Stop Driving? 7 Warning Signs – DailyCaring When should seniors stop driving? Find out what makes driving more risky for seniors and get 7 warning signs that an older adult needs to stop driving.

Did you know Oklahoma children ages 0-3 with developmental delays and their caregivers may be eligible for free, early intervention resources and services from SoonerStart? Learn more at https://brnw.ch/21wFQei

More than 1 in 3 US adults has prediabetes, but what causes it?

If you have prediabetes, the cells in your body don’t respond normally to insulin. Your pancreas makes more insulin to try to get cells to respond. Eventually your pancreas can’t keep up, and your blood sugar rises.

Learn more about prediabetes and how to prevent type 2 diabetes: https://bit.ly/3NNBlxA