Katrinatriffittyoga
Flow Stronger From Inside
Hatha Vinyasa Yoga classes and holidays, one conscious breath at a time. http://katrinatriffittyoga.wix.com/katrinatriffitt
Dynamic Hatha Vinyasa and Restorative Yin for London and SE. Coaching for conscious personal life choices and goals. Flow Stronger with drop in classes, Yoga for Corporate Wellness, Open and Beginners Levels. One to one yoga.
23/06/2016
To all friends, old and new ... it's been a long time coming but my lovely private yoga room in Tooting Bec is now ready. Through July and August, I will be offering a few special weekend morning classes (10:30 Saturday or Sunday, for 1.5 hr for max 6 people) followed by delicious brunch . Drop me a note if you would like to be first to know about dates. Update: 14th august is fully booked. Spaces available 31 july and 28 august.
All classes at Mindshare and MediaCom now back to normal for the rest of the term. See you next week Kx
21/06/2016
Thoughts colliding. Given our exploration last week of the same subject, Radio 4 ran a show on 'Resilience'. In it Daniel Golman recommends a daily 'mindfulness' practice ....
The Science of Resilience - BBC Radio 4 Sian Williams explores the science of resilience and takes lessons in bouncing back.
20/06/2016
Carry the stillness home. Thank you all at Suleymans Garden and Ian Worrall and to Andrea, Gery and Chris, Michaela, Charmaine, Rachel, Charlie and Jill. Until next year, much love x
19/06/2016
Taking a break from the yoga .... a perfect day for sailing, magnum ice cream and Efes!
13/06/2016
Welcome everyone to Suleyman's Garden 13 - 20 June 2016. And to all those who have shared this week in years past and years to come Namaste x
27/06/2015
Our Suleyman's Garden June week is featured in the launch issue of Yoga Magazine (France). Thank you Yoga Magazine
{Avant-première...}
Yoga magazine vous propose de vivre le yoga et ses bienfaits en puisant dans ses pages la beauté, l’authenticité et l’inspiration qui vous permettront de trouver votre équilibre, en matière de santé, bien-être, souplesse et bonheur.
Découvrez en exclusivité un extrait de Yoga magazine, et retrouvez-le chez tous les marchands de journaux dès le 5 juin !
Belle découverte et namasté ! http://goo.gl/ts1qI1
27/06/2015
3 Ways to Live a Mindful Life | Mindful Mindfulness isn't just about paying attention. Ed Halliwell explores 3 key mindsets that form part of a mindful way of living.
25/06/2015
25/06/2015
detoxifying mojitos
Last diner
24/06/2015
Thank you all for our special journey.
'Beyond our ideas of rightdoing, and wrongdoing,
there is a field. I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about ...'
Rumi