NspirebyNita

: Need a few self-care ideas for your Sunday? Here you go! Which one will you practice today?

Step it up...

“The best fighter is never angry.”
— Lao Tzu

I love these fall fashions and I know you will too.
Go to savvi.com/bnspired/shop to see the latest fashions. You're welcome

www.nspirebynita.com
savvi.com/bnspired/shop

https://www.nspirebynita.com/
savvi.com/bnspired/shop

Join me June 19th for the 2nd annual Juneteenth Celebration. Food, entertainment & fun.
Contact me for tickets or use the link below

https://the-love-community.ticketleap.com/lovejuneteenth/

A common question I get from clients, Kettlebell or dumbbell?
Answer really depends on your goals. They both offer great benefits.
If you want to gain muscle & lose weight, a kettlebell may be a better investment because this weight doubles as a cardio device. One study even found that doing kettlebell swings were as effective as running on a treadmill when it comes to heart rate and rate of perceived exertion.
Bernetta Conner

Life doesn’t happen to you, it happens for you! With all the craziness going on I’ve been searching ways to empower people, create another stream of income, and just have fun! (The world needs more of that right now). 😄I started searching and then, something fell in my lap. It checked all the boxes and it goes perfectly with my personal training.
I am excited to announce that am now offering fitness, active and leisure wear.
If you are like me, searching, wanting something more...this may be the opportunity that checks all the boxes for you too! Interested?

Spring time is almost here! Are you ready to drop that Covid 15lbs?

Inbox me for details or schedule a session at www.NspirebyNita.com