Desiree Gordon, Certified Health Coach

Dinner. Harvest Salad- Lettuce, arugala, apples, grapes, chicken, walnuts. High in protein- chicken and walnuts. High in antioxidents- grapes and apples.

6 Smoothie Ingredients to Keep You Running These additions can reduce inflammation.

Lavender essential oil was the very first one I tried. I absolutely love it! Use it every night and sleep like a baby. You can order at mydoterra.com/desireegordon

Where there is Lavender this is love. What do you love about Lavender essential oil?

10 Amazing Benefits of Pink Himalayan Salt Imagine everyone sitting down for a big family feast. The best china set gently upon silk cloth, crystals brimming with fresh apple-cinnamon-ginger juice. An array of baked, steamed and sautéed vegetables decorate the table. Suddenly Grandma reaches for the salt, startled she rears back and exclaims…

Healthy Real Food Cookies Recipe (No Sugar, No Flour) Try this Real Food Cookies recipe to satisfy your craving for sweet but healthy snacks any time of the day!

25 Foods for Healthy Skin and Healthy Hair If you're looking to get glowing skin, shiny hair, and a fresh complexion without the unhealthy pills and terrifying surgeries, these are the top 25 foods you need to incorporate into your diet.

List of Best & Worst Vegetables to Eat Here's a list of vegetables that are either good or bad for your overall health.

Wheat-Free 'Pizza' Baked Zucchini Recipe These tasty baked zucchinis are a fresh and healthy way to enjoy the flavors of an authentic Italian pizza - without wheat. So easy and quick to make, they are sure to become a staple dish for busy nights.

Pepsi Admits That Its Aquafina Bottled Water Is Just Tap Water, Coca-Cola’s Dasani Is Next -... On Friday, the Pepsi corporation admitted that its Aquafina bottled water is not purified water or spring water, but simply plain old tap water. The company will now be forced to change the labeling of the brand to reflect that it is just tap water. Many informed customers choose bottled water becau…

How to Grow a Lemon Tree from Seed Easily in Your Own Home This is part 2 of 3 in a 3-part series about how you can bring certain foods into your garden at home. Some of them can be done indoors and out, it’s all up to you – the best part is, you get all the healthy benefits of organic food...More

Avoid This Cookware That Can Fry Your Health PFOA also known as C8 was an essential ingredient in DuPont's Teflon cookware and is also used in hundreds of other non-stick and stain-resistant products.

Does Your Perfume Include Toxic Chemicals? Hidden behind some perfume's pleasant scents are toxic chemicals linked to hormone disruption, reproductive problems, and even cancer.

7 Signs and Symptoms You May Have a Vitamin D Deficiency Here are seven signs and symptoms of vitamin D deficiency -- if you think you have any of these, you should get your vitamin D levels tested sooner.

FDA Approved: Toxic Decayed Meat Being Sold As "Fresh" This toxic practice makes seriously decayed meat look fresh for weeks and is banned in many countries including the European Union and Japan.

Toxins Stored in Your Fat Cells Are Making You FAT and SWOLLEN. Here’s How to Cleanse Them. We are all designed to continuously and naturally remove toxins from the body. But in today’s toxic environment, and with our constant exposure to chemical-laden foods, toxicity is almost impossible to avoid and our digestive system and liver can easily become overwhelmed. There are two kinds of tox…

This Turmeric Anti-Inflammatory Paste Will Reverse Gum Disease, Swelling, And Kill Bacteria At Healthy Holistic Living we search the web for great health content to share with you. This article is shared with permission from our friends at FitLife.tv. (adsbygoogle = window.adsbygoogle || []).push({}); By Drew Canole There are few things more attractive than a nice set of pearly whites an…

This Is What Happens After You Quit Smoking: A Timeline Of How Your Body Heals Addiction: It’s something most of us have struggled with at some point in our lives, and it’s something that many people still struggle with today. We came across this post on several different sites, and it’s definitely worth sharing; you never know what message will be the right one for someone to…

Why the Use of Glyphosate in Wheat Has Increased Celiac Disease According to Dr. Stephanie Seneff, the use of glyphosate appears to be strongly correlated with the rise in celiac disease.

New Natural Way to Starve Cancer and Obesity Anti-angiogenesis, the prevention of the growth of blood vessels that feed a tumor, is a new approach to treating cancer and other diseases.

Chiropractors and Exercise Better than Drug, Says New Study A chiropractor and strength exercises may help you get rid of neck pain and other types of chronic pain.

9 Amazing Health Benefits of Cucumbers Cucumbers, which belong to the same plant family as pumpkin and watermelon, are made up of 95 percent water, making them an ideal hydrating and cooling food.

Very excited about this new organic fast food restaurant

A former Costco executive is opening a fast-food chain that's unlike anything that exists in America A former Costco executive is launching America's first fast-food chain that has been certified...

Another great reason to add coconut oil into your diet!

How To Treat Alzheimer’s Starting With 3 Teaspoons of Coconut Oil Per Day In related news, Florida researchers are also looking into whether coconut oil might be of benefit against Alzheimer’s. Three years ago, I published Dr. Mary Newport’s theory that ketone bodies, an alternative fuel for your brain that your body makes when digesting coconut oil, might offer profound…

Oregano Oil Benefits Superior To Prescription Antibiotics The good news is there is an incredible natural alternative to prescription antibiotics and that is oregano oil (also called oil of oregano).

YUM

Cranberry & Avocado Blue Cheese Salad - Gluten Free Cranberry Avocado Blue Cheese Salad - Quite simply, this avocado salad is amazing. You'll want it every day but it is perfect for a special occasion.