Videos by Fitness Collective. Online PT πͺ 15 Years Experience π
βOh sh*t!β π #gymlife
When you're trying to motivate yourself, it can help to look at old videos of a yourself. Where you're at a fitness level you're striving to get back to. This is where I want to get back to in the next 12 weeks!ππ If you have goals you're wanting to reach send me a message maybe I can help. #onlinepersonaltrainer #motivation
Try this as a warm up for your scapular and shoulders. Keep the weight and reps low and focus on a slow and controlled movement. This will fatigue your shoulders fast so no need to go heavy. πͺπ
Alkaline water should you buy it? No π
Aqualove Alkaline water should you buy it? No, does it taste good? Taste like water. Review is 10 out of 14 π
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#alkalinewater #reviewsbyles
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Join ManFit28 Challenge to get Ripped! πββοΈπ₯
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Click link in my bio for more info π²