Elite Gold Solutions

Our Total Colon Cleanse and Detox Capsules are now back and in stock. Please click link below to order on Amazon!

Total Colon Cleanse & Detox 7 Day Complete Slim System #1 Best Selling Super Colon Cleanse Pro... THE #1 SAFE, GENTLE & EFFECTIVE HERBAL DETOX ON AMAZON! TRUST YOUR GUT & PURIFY YOUR BODY IN JUST 7 DAYS* Here's a quick way to LEAVE YOUR TOXINS BEHIND and easily boost your health, vitality and longevity. Tired of feeling bloated from today's over-processed foods and nasty toxins? DO DETOX RIGH...

Organic Tart Cherry Juice Ultimate Antioxidant

Tart cherries are loaded with important nutrients. You would have to eat an entire sack of them to obtain all of the nutrition you can get by sipping the juice. Many antioxidants and anti-inflammatory agents are in tart cherries. Tart cherry juice contains just 137 calories per 1-cup serving, and it is beneficial for cancer prevention, heart health, as an anti-inflammatory agent and offers protection against a host of other conditions.

The Health Benefits of Tart Cherry Juice Overview Tart cherries are loaded with important nutrients. You would have to eat an entire sack of them to obtain all of the nutrition you can get by sipping the juice. Many antioxidants and anti-inflammatory agents are in tart cherries. Tart cherry juice contains just 137 calories per 1-cup servin…

The 11 Biggest Health Benefits of Sleep

The 11 Biggest Health Benefits Of Sleep Quality shut-eye is some of the best medicine available. It leads to more energy, helps you handle stress and improves overall well-being. Your system also benefits in countless little-known yet important ways when you get the seven to eight hours nightly that experts recommend. Sleep is your body's…

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10 Life Hacks to Help You Reach Your Healthy New Year's Resolutions

10 Life Hacks To Help You Reach Your Healthy New Year's Resolutions

Be sure to try our Montmorency Tart Cherry Juice Concentrate - 100% Pure Best Organic Tart Cherry Juice - For Safe Natural Sleep Aid. Now available on Amazon!

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Organic Tart Cherry Juice Montmorency Concentrate Vegetarian Organic Certified (All Natural... HERE'S A PROVEN SECRET TO BOOST SLEEP & REDUCE PAIN* Introducing Nature's POWERFUL ANTI-INFLAMMATORY JUICE - Upgrade Sleep, Relieve Pain or Your Purchase is On Us!* - Replace habit-forming prescription medication with this triple-threat sleep aid and pain reliever! - The ULTIMATE ANTIOXIDANT, tar...

6 Ways to Embrace Winter

http://www.huffingtonpost.com/kimberly-petrosino/6-ways-to-embrace-winter_b_8848848.html?utm_hp_ref=healthy-living

6 Ways to Embrace Winter

14 Habits of People Who Always Stay Fit

14 Habits Of People Who Always Stay Fit

9 Healthy Ways to Fight Seasonal Affective Disorder (SAD)

9 Healthy Ways To Fight Seasonal Affective Disorder (SAD) You may be struggling with Seasonal Affective Disorder. There are some things you can do to help yourself deal with SAD safely and naturally.

Here are 5 Daily Habits that can speed up Metabolism

5 Daily Habits That Can Speed Up Your Metabolism, According To Someone In The Know There are loads of reasons to love your body, even if you're stuck trying to figure out how to speed up your metabolism. For starters, it helps you get from point A to point B (which rocks, when point A is a pizza joint and point B is your couch). Plus, boosting your metabolism can increase your

Is That Normal?! What Your Body Might Be Trying to Tell You!

Is That Normal?! What Your Body Might Be Trying to Tell You We recruited some of the country’s leading health experts to help identify nine common conditions underlying frequent, and sometimes mysterious, symptoms. Here's how to clue into your body’s (sometimes mixed) messages.

Soluble Vs. Insoluble Fiber for IIrritable bowel syndrome (IBS)

Soluble vs. Insoluble Fiber for IBS Increasing your intake of fiber may relieve some IBS symptoms. Find out the differences between soluble and insoluble and when extra fiber may help.

Get your protein without the Meat

http://www.skinnymom.com/get-beefy-without-the-meat/

Get Beefy Without the Meat | Skinny Mom | Where Moms Get the Skinny on Healthy Living

7 Habits Hurting Your Metabolism

7 “Healthy” Habits Hurting Your Metabolism 7 “Healthy” Habits Hurting Your Metabolism By Lindsey Do you ever get the feeling you’re doing everything “right” for your health and still getting nowhere? And isn’t it very frustrating? But even more frustrating is the idea that if something isn’t working for you, then you must not be doing it eno…

Mother Nature fortunately has done her part in providing many foods and spices during this season that can aid our sanity. From enjoying freshly picked apples to munching on dry pumpkin seeds, autumn is full of good-mood foods that can help us enjoy the season.

8 Fall Foods I Eat to Improve My Mood Mother Nature provided many foods during the fall season to help with our mood. Here are 8 fall foods I eat to improve my mood.

Your morning coffee and doughnut could trigger a manic episode.

http://www.everydayhealth.com/bipolar-disorder/the-five-worst-foods-for-bipolar-disorder.aspx?xid=tw_everydayhealth_sf

Here are 8 Ways to Detox Your Body

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8 Ways To Detox Your Body | Skinny Mom | Where Moms Get the Skinny on Healthy Living Try these 8 great ways to detox your body during the winter.

11 Easy Ways To Eat Healthy When You're Busy As Hell

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11 Easy Ways To Eat Healthy When You're Busy As Hell Between work, school, kids, and everything in between, eating healthy can feel like a luxury that you just don't have time for. The beauty of it all is that it can be done. And you don't need much time to do it. Here are my 11 go-to tips for keeping it clean when time is of the essence.

19 Lazy-Person Tips To Be Healthier WITHOUT Even Trying

http://www.buzzfeed.com/carolynkylstra/lazy-human-health-tips #.bgAb9mZmXJ

19 Genius Health Tips Lazy People Will Appreciate

25 Ridiculously Healthy Foods

25 Ridiculously Healthy Foods 25 Ridiculously Healthy Foods

How to order a healthier sandwich: 7 smart tips on what to eat and what to avoid

http://www.today.com/series/shortcuts/how-order-healthy-sandwich-7-smart-tips-what-eat-what-t48931

Here's what you can add and avoid to order a healthier sandwich What types of bread should you ditch, and what toppings should you keep? Try these tips and tricks to help cut the sandwich calorie count.

Healthy Foods You May Be Eating Wrong

http://www.popsugar.com/fitness/How-Cook-Healthy-Foods-23087572 -23087572

Healthy Foods You May Be Eating All Wrong We have the best intentions when we choose healthy foods to nosh on. But if you eat them the wrong way, you could be missing out on valuable nutrients or getting more calories than you bargained for. Here are six good-for-you foods commonly eaten in

Here are 4 steps to detoxify your kitchen!

http://elitegoldsolutions.com/4-steps-to-detoxify-your-kitchen/

Ultimate Health and Healthy Lifestyle Ultimate Health and Amazing Lifestyle

The Top 10 Superfoods for Exceptional Health

5 Helpful and Unique Tips for People Who Want To Improve Their Sleep

http://www.huffingtonpost.com/julian-hayes-ii/5-helpful-and-unique-tips-for-people-who-want-to-improve-their-sleep_b_8136812.html?utm_hp_ref=healthy-living

5 Helpful and Unique Tips For People Who Want To Improve Their Sleep However, once you implement these five helpful and unique actions into your life on a consistent basis, your quality of sleep (and life) will immediately improve.

9 Dangerous Effects Stress Has On Your Health (and what to do about it) | Family Health Freedom Network Many people deal with stress everyday, some people experience it much more often. This is a result of the way in which people choose to cope with this common problem. Here are some signs that you may be putting yourself under too much stress.

Here are 11 Weird Things Sugar is Doing to Your Body



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Ultimate Health and Healthy Lifestyle Ultimate Health and Amazing Lifestyle

Here are simple exercises to reduce belly fat:

http://www.stylecraze.com/articles/5-exercises-and-5-foods-to-reduce-belly-fat/

17 Simple Exercises To Reduce Belly Fat Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these simple exercises

7 Eating Habits You Should Drop Now~

7 eating habits you should drop now In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for new patterns to stick, we also have to zero in on unhealthy habits that tend to keep them stuck.