Daily Yoga Routine

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This DAILY morning Yoga Routine is an amazing way to get wellness into your daily life 5 days a week. The Practice of simple Sanatana Style Ancient Hatha Yoga techniques support your daily routine to live healthy and happy and have a harmonious life.

The daily session includes a variety of tools to achieve physiological, psychological and spiritual benefits which helps to manage and alleviate ailments. Using a blend of ancient techniques and knowledge within a modern lifestyle allows you to find your inner peace and happiness with well being as the goal.
A 1 month pass HAS to be purchased specifically for these classes and is not transferable to other classes. $200/ month is an incredible $10 per class.

Shoreline Studio . 244 Britannia Rd. Ottawa ON K2B 5X2 . (613) 302.4406