Flying Beach Yoga

Hang out Friday evening with Michele in the aerial hammocks as we flow our brains out to our Pink Floyd favorite tunes. We’ll unwind all our senses in this fun inter dimensional practice of classic tunes as we travel to the Dark Side of the Moon in a hammock Any Colour You Like. So Breathe (In the Air) as we Shine On like crazy diamonds. Wish You Were Here? Sign up today, it’s THIS Friday!

fun today in ! Today we have a full moon 🌕 and . The Vesak holiday is aka Buddha Purnima which is a celebration of enlightenment, peace, and wisdom of Buddha’s teachings. How to celebrate? With of course! 🤣 That’s the one where they’re sitting wrapped up high in the hammock not reacting to the tension around their legs… finding deep peace within 😅😌.
It’s actually a day to practice non-violence or , towards ourselves and others. It’s a day to practice not thinking or speaking any words that may harm ourselves or others. Although it wasn’t the focus of class, it happened automatically. Whether it’s a day you subscribe to or not, these are beneficial practices nonetheless. As far as class, we had fun connecting with our inner children as we hung out, stretched out and released all the toxins we were holding onto using those colorful hammocks. Come out and join the fun every Thursday at noon and Tuesdays 7:15pm
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Kids yoga is back for its first session of 2024 💫! Happy new year, and I’m excited we’re hosting these weekly kids classes this semester!
Mondays it’s after school at Chisholm Elementary with Ashley Ransom 🌟💜
Tuesdays is with me Kula Yoga Studios 4-5pm🌟🩷
Wednesdays it’s the Color & Sounds 🌈🎶 series after school at Cypress Creek Elementary 🦦💙
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More info and Sign up for all 3 are at www.kulayogakids.com ✌️💜🕉️

Today is 10:30am followed by a new class; 12pm. Both Kula Yoga Studios I invite you to come out and join me for any or all of it this windy November Thursday! ✌️💜🕉️

6pm with me as a sub tonight’s class
Check out the studio’s other events including coming back in November 🙌

sessions start today 4pm. Ages 7 & up. More info and sign up link below ✌️💜🕉️

https://www.hisawyer.com/kula-yoga-kids/schedules/activity-set/539903

- this is a class I’ve wanted to offer for a while and a very important part of my personal yoga practice. Yin may evoke a feeling of sleepy town or not feeling like I have enough time to devote to slowing down that much. It can be the most challenging practice for me personally to show up to. One thing I’ve enjoyed seeing over the months we’ve offered this is a mom and daughter that show up to practice together each week. Although I hadn’t considered it a “kids class”, after all, this practice is challenging for adults. And it’s perfectly ok to bring your kids. It is a slower class, with not as many postures, and more time in each posture. To create space in the mind and body to release our toxins and invite energy to flow easier throughout the entire person. Kids hold stress too, we teach them how every day. Their schedules get busy with school and activities, and it puts them in the “what’s next” part of their brains. This is a precursor to anxiety. So we practice and bringing the to the one thing we’re doing right now… in aerial yoga. I light candles and incense, as you float supported in your hammock for this slower paced class. It’s such a cool vibe in the studio as the sun has set for class as we transition into fall. I love this class, it sets my body and mind up for the week ahead. And a great class to bring a loved one too. And I offer a class at 6pm too. (Aerial yin @7:15pm) Signup for both ✌️💜🕉️

Wonderful with Mik this evening, thank you so much! 🤗💜

is back! Tuesdays 4-5pm

Sign up link: https://www.hisawyer.com/kula-yoga-kids/schedules/activity-set/524660

Kids Aerial Yoga is a class designed to empower and uplift kids to their highest authentic selves. Using the colorful hammocks, we develop increased proprioception of where our bodies are in time and space in relation to the earth. The aerial yoga practice is powerful for kids in building self awareness, self confidence, and strength in a fun environment. Kids need to bring a yoga mat and wear comfortable clothing that does not have buttons or zippers as it can rip the fabric. (Also no jewelry). Their adults are welcome to stay or go during the class. Space is limited to 10 so pre-registration is required. Ages 7 and up.

Wishing you all peace, love, and flying fun this week!
✌️💜🕉

Kids Aerial Yoga is back this week! Now that school has started, we're ready to restart this fun class for the next 6 weeks, Tuesdays 4-5pm Yoga NSB.

Kids Aerial Yoga is a class designed to empower and uplift kids to their highest authentic selves. Using the colorful hammocks, we develop increased proprioception of where our bodies are in time and space in relation to the earth. The aerial yoga practice is powerful for kids in building self awareness, self confidence, and strength in a fun environment. Kids need to bring a yoga mat and wear comfortable clothing that does not have buttons or zippers as it can rip the fabric. (Also no jewelry). Their adults are welcome to stay or go during the class. Space is limited to 10 so pre-registration is required. Ages 7 and up.

Sign up at www.KulaYogaKids.com or directly through this link: https://www.hisawyer.com/kula-yoga-kids/schedules/activity-set/524660

Join me for today and every Thursday 10:30am . We make space in the body and the mind as we use the silk to support us in a variety of . We have fun, reconnect to that we all possess as we swing and fly, while fully supported. Sign up is at www.myKulaYoga.com ✌️💜🕉️

6pm followed by my favorite @ 7:15pm. Join me today to , , and find spaces of healing that we can create in this time together. Happy Monday yogis and yoginis!
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Today 10:30am
We have a flipping great time as we travel through these in this sea of . 🌈 🤩 There’s still a couple spots open for todays class signup is at www.mykulayoga.com

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and were wonderful and healing last night, thank you yogis who showed up, it was wonderful to see you and
Today is 8:30am
@ Indian River Elementary 10:30
4pm
I invite you to join me for any of it. Wishing a wonderful to you wherever it may lead. ✌️💜🕉️

Join me for and today 6pm &7:15pm
Happy Monday! ✌️💜🕉️

to these amazing teachers for graduating this weekend! It was my honor, joy, and privilege to lead this training at
Wishing you all many blessings on this journey. Thank you so much for inviting me to share and teach this AerialYTT at your beautiful studio. 🥰✌️💜🕉️

I’m incredibly to be here this weekend hosting this with these amazing women. We’ve worked hard, played hard, and having lots of fun along the way. This is such a sweet community of and and I love being in the energy of it all. We’ve got one day left and today they teach and I’m excited for the they’ve each created and the beautiful journey ahead for them all! ✌️💜🕉️

today
Still a few spots left to and
Thursday 10.30am ✌️💜🕉️

Thursday 10:30am
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Cool pics from Monday’s class. We used the to support in a variety of all while finding through bringing the mind’s focus to the breath. Simply breathing and making space in the body and mind to
This is so come join the fun each Monday 7:15pm

it meant a lot that you made time on your short visit all the way from . It was wonderful to catch up and I wish all the best for you on your adventures ahead! 🩷

Today was 8:30am this morning, @ 6pm and my favorite @ 7:15pm. All . Join me for any or all of it. 3 days left to sign up for the yoga . I hope you all are having a wonderful summer IG/FB friends! If you don’t catch me today, I’ll be back in the morning 8:30am
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New class time for Thursdays 10:30am. Come in and flip your perspective as we travel through these playful postures. There’s even a 30/90 day challenge happening at the studio, sign up through 6/10 and fly with us all summer long! ✌️💜🕉️

is back for the summer! Tuesdays 4-5pm Kula Yoga Studios . Starting 6/6/23.
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Sign-up at www.KulaYogaKids.com or this direct link: https://www.hisawyer.com/kula-yoga-kids/schedules/activity-set/497924
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Kids Aerial Yoga is a class designed to empower and uplift kids to their highest authentic selves. Using the colorful hammocks, we develop increased proprioception of where our bodies are in time and space in relation to the earth. The aerial yoga practice is powerful for kids in building self awareness, self confidence, and strength in a fun environment. Kids need to bring a yoga mat and wear comfortable clothing that does not have buttons or zippers as it can rip the fabric. (Also no jewelry). Their adults are welcome to stay or go during the class. Space is limited to 10 so pre-registration is required. Ages 7 and up.

Congratulations Alex on your aerial yoga certification! It was an amazing class you taught and I’m excited for you to continue teaching aerial yoga! Thank you for trusting us at Flying Beach Yoga for your training. 🥳🎉✨

Are you thinking of getting certified to teach Aerial Yoga? We offer an online course that you can take anytime and go at your own pace. You just need an aerial yoga hammock at home to practice on, which you can find at www.FlyingBeachYoga.com as well. I offer live classes throughout the week at Kula Yoga Studios and am available for questions and consults as you go through the course. We are here to help you succeed! Message me if you have questions, or you can go to the website and sign up as soon as now!
If you are already a Yoga Alliance certified yoga instructor, you will receive CEUs for this course upon completion. *200 hour yoga certification not required to take the course.
May all beings be happy! 😃
Michele Fedora, ERYT500