Engineering A New U

Fitness and health motivation and facts I am a junk food addict, but have loved to exercise.

I have recently discovered the importance of eating fruits - still working on vegetables… well, I know they are important, but trying to decide I like them! The goal of this page is to help others get motivated to get moving and also help stress the importance of a good diet - and help people achieve their fitness and health goals. I have recently signed up as a Beach Body coach and believe these products can help people achieve their fitness and health goals, as well.