Gen X Men's Health
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28/03/2019
Alcohol isn't really great for your health, perhaps excepting that glass of red wine here and there. Check out this article on the latest trend.
Zero-proof beer and fancy elixirs: How non-alcoholic drinks are rebranding As more young people opt for wellness-oriented lifestyles, brands are offering more nonalcoholic products.
18/03/2019
What is the first thing you need to do to get your health in order? Well, cutting out (or at least back) on the added sugar you eat is a good start.
What's first? Stop eating extra sugar. | Gen X Men's Health Nutrition What’s first? Stop eating extra sugar. Posted On March 18, 2019March 17, 2019 Posted By Pat McGovern No matter where you are in your journey or why you are reading this, it is important for everyone to stop eating sugar. Specifically, anything with added sugar. This is not to say you nee...
17/03/2019