Guruv Yoga Pilates Dance

This is us 💙 Heart, soul, and yoga.

Fall into a new rhythm with our updated yoga schedule! 🍁 Discover NEW classes and adjusted times to fit your autumn routine. 💙

Last night was a G L O W- R I O U S 🔥 evening celebrating life ✨. Thank you Kiah 🙏 for creating a high-energy class filled with laughter, connection and good music. Grateful for these moments together 💙

Namaste November! 🙏✨ Let's fill this month with gratitude, giving, and yoga. Join us for special events this month and help Fill the Pantry by bringing non-perishable food donations for our local school

HAPPY HALLOWEEN 🎃 Join us Friday evening for ✨G L O W F L O W ✨ We’ll provide the glow sticks and the neon body paint, so you’ll be ready to FLOW and GLOW in the dark!

Sign Up: 👉 https://bit.ly/3Yr1BmW

Doors open at 6:30 so you get your GURUV ON with Kiah!!

Tuesday' Schedule:
8:00 Fit Fusion
9:30 Tone & Flow
10:30 Hatha
5:30 Warm Yoga
7:00 Restorative

Happy Birthday Karen 🎂!!! You MOVE us 🤸‍♀️ and create strength in your HIGH energy classes. There is always great conversations and awesome music 🎶 Have a beautiful day and thank you for being part of Guruv!

Feeling blessed to be surrounded by such amazing teachers 🧘‍♂️ 🧘‍♂️ (missing some faces from this photo but they are love and cherished).

Peace begins within. Rest 🙏

Monday's Schedule
9:30 Gentle Yoga
9:30 Yoga Flow
11:0 Hatha & Stretch
6:00 Flow & Yin
6:30 Slow Flow

We had a frightfully 👀 good time learning Zombie 🧟moves to the song Thriller!

Thanks, Jeanine! We're now zombie apocalypse-ready.

✨ G L O W 🔥 F L O W ✨ is back !!! Meet us under the black lights! We’ll provide the glow sticks and the neon body paint, so you’ll be ready to FLOW and GLOW in the dark!

Sign Up: 👉 https://bit.ly/3Yr1BmW

Doors open at 6:30 so you get your GURUV ON with Kiah!!

Yoga is for everyone 🩷. Our adaptive Heart & Soul class included chair yoga, making it accessible for ALL 🙏 A truly inspiring experience!!!

Yesterday was Metastatic Breast Cancer Awareness Day and we came together to move our bodies with a special Heart & Soul 🩷 class. As a community, we raised $700 for the Eliza Roland Foundation. We couldn't have done this without the support of everyone 💙

And the winner for the Raffle Basket is Art Arizola. Congratulations!!!! Thank you 🙏 to everyone who contributed to this wonderful cause. Together, we are making a difference.

Join us for a Heart & Soul 🩷 class on October 13th in honor of Metastatic Breast Cancer Awareness Day. Together, we'll raise funds, send love, do yoga and make a difference 🙏

Sign Up: 👉 https://bit.ly/4gCOaYb

As we weather this storm together, Cindy will guide us through a soothing and grounding class, while Tracie will lead a rejuvenating flow Tuesday morning. All evening classes will be available.
Wednesday and Thursday.we will be closed. Stay safe yogis!

Stretching one pose at a time 🦎🧘‍♀️

Bowing down in gratitude 🙏 for all that I am.

Wear PINK and show your LOVE 🩷🩷🩷

Think Pink Heart & Soul:
Sign Up: 👉 https://bit.ly/4gCOaYb

Guruv is spreading love 🩷 and a touch of color to make a difference in the lives of others. Our raffle gift basket is filled with all things pink 🌸 - a yoga mat, pilates ball, blocks, bag, and so much more . All donations go to Eliza Roland Foundation to raise funds this October for Breast Cancer Awareness Month 🫶

$5 One Ticket
$20 Five Tickets
👉Tickets purchased at the studio

Hello, October! 🍁 Join us on the mat for a month strength and inner peace🧘‍♀️ Let's show our support for our warriors by wearing pink and check out all our upcoming events. We will see you on the mat!

Think Pink Heart & Soul
Sign Up: 👉 https://bit.ly/4gCOaYb

Thriller Dance Workshop:
Sign Up: 👉 https://bit.ly/3N1cEgg

Mondays are better with yoga. 🧘‍♂️ Find your flow here.

9:30 Gentle Yoga - Geeta
9:30 Yoga Flow - Tracie
11:0 Hatha & Stretch - Emma
6:00 Flow & Yin - Melissa
6:30 Slow Flow - Tom

Tuesday's self-care 💙 yoga line-up:

8:00 Fit Fusion - Karen
9:30 Tone & Flow - Tracie
10:30 Hatha - Cindy
1:00 Oncology Chair Yoga - Shas
5:30 Warm Yoga - Belinda
7:00 Restorative - Tracie

Saturday's lineup is full of smiles 🙂 and good vibes!

8:30 Hot Yoga - Belinda
9:00 Hatha & Yin - Melissa
10:30 Yoga Flow - Kiah

Our regulars have a special name for this pose 😊