Guruv Yoga Pilates Dance

Jeanine, thank you 🙏 for creating such a beautiful and powerful 💪 choreography for The Greatest Showman dance. The night was filled with laughter, twirls, singing and making memories! 💙

Two teachers, one classroom, and a whole lot of love 💙💙💙.

Celebrate National Yoga Awareness Month with us and enjoy exclusive offers. It's time to unwind and reconnect.

Fall in love with yoga, fall in love with September 💙

Immerse yourself in a transformative ✨ journey of sound healing, deep relaxation, and inner peace. Experience a gong bath, yin yoga, and nidra in one harmonious session 🙏.

Sign up: 👉 https://bit.ly/3X54t7c

Smile, move, breathe 🙏
Wednesday's Schedule:

9:30 Yoga Flow - Amy
11:00 Hatha - Katie
5:30 Hot Yoga - Amy
6:30 Yoga Flow - Sophia

We will see you on the mat!

Let’s celebrate 🎉 our hometown heroes together! Join Belinda for a special All-Stars Flow in honor of our incredible Lake Mary Little League World Champions ⚾️. All other classes will be cancelled that day so we can enjoy the parade and come together as a community to cheer them on 💙

Step right up! Join us for The Greatest Showman 🎪dance workshop. No dance experience necessary, just a love for music 🎵 and movement💃

Sign up: 👉 https://bit.ly/4cyiiR7

More than just a yoga class, our Monday nights together have become a cherished part of our lives. Cindy, your ability to inspire us to sing, laugh, and even feel like we're floating has created a bond that runs deeper than any yoga pose. Thank you 🙏 for sharing your light with us. 💙

Wishing our Kiah a beautiful birthday 🎂 Thank you for sharing the gift of yoga 🧘. We love those awesome tunes 🎸 you play in class. We are blessed you are a part of Guruv and may your special day be as wonderful as you are.

It's ALL about Sun Salutations! We will focus on building a strong foundation through alignment and breath. Learn to modify poses to suit your unique body. Whether you're a beginner or seasoned practitioner, this class offers a space to reconnect with yourself and your mat.

Sign up: 👉 https://bit.ly/3AndiS9

Get your Guruv on and join us for our Tuesday classes 💙

8:00 Fit Fusion - Karen
9:30 Power Yoga - Tracie
10:30 Hatha - Cindy
5:30 Warm Yoga - Belinda
7:00 Restorative - Tracie

Standing tall and rooted with this magnificent tree 🌲

Creating memories ✨, one pose at a time. We love 💙when moms and daughters practice together.

Yoga is for everyone. No matter your level, there's a pose for you 💙

Monday's Schedule:
9:30 Gentle Yoga - Geeta
9:30 Yoga Flow - Tracie
12:00 Lunch Flow - Belinda
6:00 Flow & Yin - Melissa
6:30 Hatha - Cindy

We will see you on the mat!

Back to basics, back to the mat 💙. August is for 👉grounding and growth✨

Pause. Breathe. Restore✨

Toe-tally happy 😊 in this pose! Feeling strong 💪 and centered.

Full Moon 🌕 Candlelight Monday evening! May you take time to pause and feel ✨ your feet on the ground. Join Melissa's Flow & Yin 6:00 PM class or Emma's Hatha class at 6:30 PM. We will see you on the mat!

Embracing both grounding and elevation in our practice ✨

Thank you 🙏 ! Your generosity in filling the pantry for our food drive has been incredible. Week after week, you brought in donations, to help those in need at Lake Mary and Seminole High Schools.

Your compassion and willingness to give back truly makes a difference. You helped fill bellies and hearts 💙, and that's something to be truly proud of. We are so grateful 🙏 to be part of such a caring community!

May our practice, like our hands 🙏, be a constant reminder of the support and love 💙 that surrounds us.🫶

Only 4 days left!!! Together, we're filling the pantry for Lake Mary and Seminole High School. Every donation makes a difference. .

Our amazing yogis turned a bump in the road into a moment of inspiration ✨ by creating a community class led entirely by students! It is these moments 💙that make Guruv so special - supporting each other on and off the mat. Thank you because of you Guruv is 🙏

This beautiful yogi 🧘‍♀️ strikes a tree pose while surrounded by a symphony of color.

Next time you're out and about in the world 🌎, snap a pic of yourself in tree pose!😎 We adore seeing photos from our ! Our flourishes with every yogi who joins us, and it's looking more stunning than ever🌲 🌲🌲

📷: Sam in Copenhagen

Taking our practice outdoors 🌳 and enjoying the fresh air with these beautiful yogis 🧘‍♀️

Yesterday's class with our was a celebration of movement, mindfulness, and connection. ✨ Thank you Sophia for leading a beautiful Freedom 🇱🇷 Flow class. Grateful 🙏

Happy Birthday 🎂 Katie! Thank you for gifting us with yoga even on your special day! May your day be filled with the peace and balance. 🙏 We can't wait to celebrate with you on the mat.

Hello, July! ☀️ Find your inner fire 🔥 and flow with us! We will see you on the mat!

Look at ALL ✨ the things we have done together over the last six months and it's pretty Guruvy!

In the past 6 months:
👉 We dusted off our dancing 👠 shoes and stepped into the roaring 20s with a twist!
👉 We Journeyed through the Chakras - a portion of proceeds donated to UCF CARD (Center for Autism and Related Disabilities)
👉 We added a FREE Oncology Yoga chair class for our community.
👉 We Marched into Wellness with our Guruv Bingo Challenge.
👉 We were transformed ✨ with sounds of a gong bath and Yoga Nidra workshop.
👉 We participated in Melissa's Race to Battle Brain Cancer - the race honors her memory and raises vital funds for brain cancer research
👉 And as a community, we are "Filling the Pantry" for Lake Mary and Seminole High School.

Looking forward to many more adventures 💙