Dr. Melanie Cabrera

Dr. Melanie Cabrera

Providing education re: thriving after narcissistic abuse and trauma. Welcome! Specialized experience in childhood trauma and narcissistic abuse.

With almost two decades of experience in mental health and social services as well as personal experience as a trauma survivor, I strive to help you along your healing journey following trauma through education, support, and access to the best services and products. www.DrMelanieCabrera.com

Mystified By The Macabre - Motif 14/08/2024

Little article about our fascination with death and the morbid in which I was interviewed.

Mystified By The Macabre - Motif The human fascination with demise We are bombarded daily with images of violence and death, whether it's the nightly news, movies, or scrolling through social media. As uncomfortable as we claim it makes us, we flock towards the headlines, desperate for heart wrenching details. Where does thi

26/07/2024

Still working on recovering my account via postplanner. I write in the wee hours of the morning but try to schedule messages when most need it….

I’m so sorry for the disruption but I will get us back on “schedule”

09/07/2024
03/07/2024

There is evidence to suggest that persons whom have experienced childhood tend to have more perceived experiences as adults than those who did not experience trauma. My book takes a look at this phenomenon and offers a different perspective than the traditional viewpoint that these experiences are akin to psychosis. No, you're not crazy.

"When it comes to differentiating paranormal experiences from natural occurrences, the best course of action always is to provide the person with a supportive environment and to help make meaning of the experience. At the end of the day, the person, not you, has to live with their “ghosts”."

Read more in Schizotypy, Psychosis & Science, available at http://amzn.to/1VNhtKU

27/06/2024

As the weather gets warmer and folks tend to post more reels and live content, I want to throw this out there. Yes, DV (as with most violent crime) increases significantly during the summer months.

Let’s plan and keep each other safe.

1) hand over heart (no words) to acknowledge you saw the signal.

2). If you see the sign and know the person’s address, 911. This is not a “hey, I’m kinda done with this jerk” signal. This is a “I need help now” signal.

3). Report post as immediate danger. Too many fail to do this part. Yep, Facebook censorship sucks but what they do right is help victims in immediate distress.

4). Stay on the Live for additional cues on what help is needed. Do NOT push the person for info as they may not be able to safely verbalize. Keep an eye on chat functions.

25/06/2024

For anyone who needs the reminder today💜

24/06/2024

It doesn’t take much, really. A little nudge and they go into full narcissistic rage.

24/06/2024

Hey Warriors! This page was hacked recently and I’m in the process of getting it back up and running. Thank you for being patient.

5 Forms of Narcissistic Abuse Used by Covert Narcissists 05/06/2024

In this article, we’ll take a look at five examples of used by and what they really mean. As you’ll notice, their behaviors have nothing to do with you and everything to do with their attempts to regain or retain a stable self image.

5 Forms of Narcissistic Abuse Used by Covert Narcissists 5 Forms of Narcissistic Abuse Used by Covert Narcissists and What They Really Mean By DR. MELANIE CABRERA Covert, or vulnerable, narcissists differ from their overt (grandiose) counterparts in several ways. One of the main ways is that, contrary to pop psychology belief, overt narcissists do not hav...

A Molecule That Could Help Treat Traumatic Brain Injury is Identified | Clinical And Molecular Dx 04/06/2024

A Molecule That Could Help Treat Traumatic Brain Injury is Identified | Clinical And Molecular Dx

A Molecule That Could Help Treat Traumatic Brain Injury is Identified | Clinical And Molecular Dx While an estimated 5 million Americans live with a disability that is related to traumatic brain injury (TBI), there are few treatment options for TBIs... | Clinical And Molecular Dx

Researchers uncover link between maternal sensitivity and infant brain responses to happy faces 04/06/2024

Researchers uncover link between maternal sensitivity and infant brain responses to happy faces

Researchers uncover link between maternal sensitivity and infant brain responses to happy faces Infants whose mothers display higher sensitivity during interactions show enhanced brain activity in response to happy faces, highlighting the importance of nurturing caregiving in the early development of emotional and social competencies.

Utah clinic's unique treatment for PTSD and anxiety is changing lives 03/06/2024

Utah clinic’s unique treatment for PTSD and anxiety is changing lives

Utah clinic's unique treatment for PTSD and anxiety is changing lives If you live with PTSD or chronic anxiety, there's a new and effective treatment that might help you.

6 Ways to Cope with Trauma 03/06/2024

6 Ways to Cope with Trauma

6 Ways to Cope with Trauma Many people have experienced a traumatic event, but how do you learn to cope? Here are some strategies.

The Damage Narcissists Cause Their Kids: What New Studies Reveal 03/06/2024

The Damage Narcissists Cause Their Kids: What New Studies Reveal

The Damage Narcissists Cause Their Kids: What New Studies Reveal Narcissistic abuse has long lasting effects on the children born to families having a narcissist as a parent. New studies conducted in the past year reveal o...

02/06/2024

5 Forms of Narcissistic Abuse Used by Covert Narcissists and What They Really Mean

https://drmelaniecabrera.com/5-forms-of-narcissistic-abuse-used-by-covert-narcissists/

How Parents Can Gaslight Their Children 02/06/2024

How Parents Gaslight Their Children

How Parents Can Gaslight Their Children However invalidating their parents’ response may feel, a young child—assuming their parents have superior knowledge—is apt to doubt the authenticity of their personal experience.

8 phrases manipulators use to make you feel like less of a person 02/06/2024

8 phrases manipulators use to make you feel like less of a person

8 phrases manipulators use to make you feel like less of a person We’ve all come across those people who, instead of lifting our spirits, seem to have a knack for making us feel small. Their words, often subtle and masked with concern or sincerity, can slowly chip away at our self-esteem. And before we know it, we’re questioning our worth. These folks are mani...

01/06/2024

Parental Contributions to the Formation of a Narcissist

https://drmelaniecabrera.com/parental-contributions-to-the-formation-of-a-narcissist/

Helicopter parenting and competence frustration: Exploring mediators of college student maladjustment 01/06/2024

Helicopter parenting and competence frustration: Exploring mediators of college student maladjustment

Helicopter parenting and competence frustration: Exploring mediators of college student maladjustment A recent study found correlations between helicopter parenting and decreased adjustment in college freshmen, specifically through frustrated competence and autonomy. These connections suggest a link between overparenting and challenges in educational, relational, and psychological domains during the...

Researchers identify how eating a Western diet impairs memory functioning 31/05/2024

Researchers identify how eating a Western diet impairs memory functioning

Researchers identify how eating a Western diet impairs memory functioning Early life dietary habits can have profound and lasting impacts on cognitive functions, mediated by changes in key neurotransmitter systems, according to a new study.

Complex Trauma Limits Creativity and Ability to Handle Changes 31/05/2024

Complex Trauma Limits Creativity and Ability to Handle Changes

Complex Trauma Limits Creativity and Ability to Handle Changes A developing brain in survival mode may result in several limitations. These include things like dreaming of the future, being creative, or being able to mak...

Borderline personality disorder not linked to abnormal neural processing of facial expressions, study finds 30/05/2024

Borderline personality disorder not linked to abnormal neural processing of facial expressions, study finds

Borderline personality disorder not linked to abnormal neural processing of facial expressions, study finds Individuals with borderline personality disorder show no differences in brain activity when processing facial expressions compared to healthy controls, though they do exhibit lower heart rate variability.

New research provides the first scientific evidence for the "whorearchy" 30/05/2024

New research provides the first scientific evidence for the “whorearchy”

New research provides the first scientific evidence for the "whorearchy" A study published in the Archives of Sexual Behavior reveals a hierarchy in s*x work perceptions, termed "whorearchy." The findings also highlight how political and personal views shape perceptions of s*x work.

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Welcome to Holistic Harmony!

With over a decade of experience in mental, emotional, physical and spiritual wellness, we strive to help you achieve mental, emotional, physical, and spiritual balance through education, support, and access to the best services specifically geared towards trauma survivors.

Whether you join us for a presentation, live classes, 1:1 support or one of our e-courses, we strive to leave you in a happier and healthier place than when you began your journey with us! Can't decide where to start? Just give us a call.

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