Dana's Workouts

Dana's Workouts

This page is to share workout ideas, wellness content, movement motivation, workout clothing reviews, and positivity! Let's be healthy together!

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Videos (show all)

Another snowsquall = more valley snow running!!!Yay! (As long as I don't have to drive in it)
Let's help give the gift of connection with@utahfostercare !!! Venmo @Dschmieder12 if you are able to help us out! So ex...
Let's go back and marvel at this beautiful run Susan and I had last weekend.
Home Gym Class!!!
Rehab!
Outdoor Bootcamp! 9 minutes!

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